Jiffy Creole Manhattan (A Pantry Recipe)

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Jiffy Creole Manhattan  (A Pantry Recipe)
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Ingredients:

Directions:

  1. Mix soups and heat to boiling.
  2. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.79 Kcal (74 kJ)
Calories from fat 7.02 Kcal
% Daily Value*
Total Fat 0.78g 1%
Cholesterol 2.69mg 1%
Sodium 93.2mg 4%
Potassium 41.39mg 1%
Total Carbs 1.91g 1%
Sugars 0.14g 1%
Dietary Fiber 0.21g 1%
Protein 0.85g 2%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 21mg 2%
Amount Per 100 g
Calories 83.67 Kcal (350 kJ)
Calories from fat 33 Kcal
% Daily Value*
Total Fat 3.67g 1%
Cholesterol 12.67mg 1%
Sodium 438.33mg 4%
Potassium 194.67mg 1%
Total Carbs 9g 1%
Sugars 0.67g 1%
Dietary Fiber 1g 1%
Protein 4g 2%
Vitamin C 3.3mg 1%
Iron 1mg 1%
Calcium 98.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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