Mandarin Meatloaf Recipe

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Mandarin Meatloaf
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Ingredients:

Directions:

  1. Mix all together except the sauce.
  2. Bake 350* 1 hour 15 minutes.
  3. Pour sauce over top.
  4. Bake 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.28 Kcal (947 kJ)
Calories from fat 131.34 Kcal
% Daily Value*
Total Fat 14.59g 22%
Cholesterol 60.5mg 20%
Sodium 421.91mg 18%
Potassium 251.77mg 5%
Total Carbs 8.08g 3%
Sugars 0.69g 3%
Dietary Fiber 0.37g 1%
Protein 17.14g 34%
Vitamin C 0.6mg 1%
Iron 1.8mg 10%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 164.54 Kcal (689 kJ)
Calories from fat 95.51 Kcal
% Daily Value*
Total Fat 10.61g 22%
Cholesterol 43.99mg 20%
Sodium 306.79mg 18%
Potassium 183.07mg 5%
Total Carbs 5.88g 3%
Sugars 0.5g 3%
Dietary Fiber 0.27g 1%
Protein 12.46g 34%
Vitamin C 0.5mg 1%
Iron 1.3mg 10%
Calcium 13.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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