317370 stuffed bell peppers no carb Recipes

uncooked rice, chicken stock, bell peppers, oil, onion, celery, carrot, zucchini, chopped tomatoes, pasta sauce, ketchup, garlic cloves, dry basil, dry oregano, dried bay leaf, salt, pepper, pesto sauce, asiago cheese

ramen noodles (seasoning packet saved for another use), red bell peppers, curd cottage cheese, egg, parmesan cheese, bulk italian sausage, cooked and crumbled, spaghetti sauce, shredded mozzarella cheese

green bell peppers, bulk sausage, tomato sauce, water, onion (chopped ), uncooked rice, sliced green onion

green bell peppers, halved from stem to blossom end and seeded, stem removed, boneless skinless chicken breast, 3/4 to 1 inch dice, diced onion, sliced mushrooms, fat-free cheddar cheese (i use veggie shreds soy cheese) or 4 oz fat-free monterey jack cheese, shredded, separated into half (i use veggie shreds soy cheese), honey-baked ham or 4 oz smoked ham, thin sandwich slice, tomato, very thin slice, enough to cover each pepper half, reduced-sodium fat-free chicken broth, minced garlic cloves, salt & pepper, wide egg noodles, cooked per package directions, olive oil , plus, olive oil

ground round (i use morning star soy crumbles to make it veggie) or 1 lb turkey (i use morning star soy crumbles to make it veggie), onion, chopped, minced garlic cloves, olive oil, chili powder, cumin, bell peppers, chopped (i use green & red ), brown rice, beef broth, tomato juice

ground turkey, chopped onion, chopped mushroom, garlic clove, pressed, tomato sauce, salt, crushed red pepper flakes, uncooked couscous, bell peppers, water

sausage (sage works best), bell peppers (can use any color of peppers), garlic powder, french-fried onions, condensed zesty tomato soup (if you can tsp find the zesty soup,use same sized can of tomato and add 1 1/2 tbsp italian seas), cooked rice, grated parmesan cheese, hot pepper sauce

cooked brown rice, extra lean ground beef, salt and pepper, mushrooms, sliced, onion, chopped, garlic clove, pressed, sliced ripe olives, drained (optional), green bell peppers, tops cut off, seeded and de-ribbed, mozzarella cheese, shredded, spaghetti sauce

extra lean ground beef, garlic cloves, red onion, celery, dirty rice mix, prepared (includes ground beef mentioned above), egg, hot pepper sauce (i use frank s red hot), mozzarella cheese, shredded, bell peppers , hollowed and caps removed

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulgur, egg, lightly beaten, dried oregano, salt, fresh ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese

olive oil, garlic cloves, chopped, onion, diced, gingerroot, chopped, cooked rice (i like brown short grain), mozzarella cheese, diced, heavy cream, curry powder, salt and black pepper, whole red bell peppers , roasted (or use yellow peppers or combo of both)

rice, water, green bell peppers, lean ground chuck (beef), ground lean pork, onions, diced, vegetable oil, salt, ground black pepper, egg, lightly beaten, tomato sauce, condensed tomato soup, catsup, sour cream, all-purpose flour

diced tomatoes, undrained, kidney beans, rinsed and drained, cooked rice, shredded cheddar cheese, divided, frozen corn, thawed, chopped onion, worcestershire sauce, chili powder, pepper, salt, green bell peppers, washed, cored and seeded

spicy italian-style soy sausage, crumbled, diced bell peppers (red and green is nice ), brown rice, not instant, vegetable broth, garlic cloves (minced or pressed ), diced red onion, pasta sauce, olive oil, fresh parsley, chopped, crushed red pepper flakes , to taste (optional), shredded soy mozzarella cheese (optional)

hot italian sausage, removed from casing, water, olive oil (or vegetable oil), black bean and rice mix, bell peppers, grated colby-monterey jack cheese

green bell peppers, lean ground beef, grain rice, uncooked, onion, diced, worcestershire sauce, fresh basil, chopped, fresh oregano, chopped, fresh thyme, chopped, fresh rosemary, chopped, garlic cloves, minced, garlic salt, tomato sauce , basil, garlic and oregano flavor, tomato sauce, water, salt & pepper

green bell peppers, lean ground beef, chopped onion, minced garlic cloves, salt and pepper, stewed tomatoes, tomato sauce, water, raw long grain rice, shredded mozzarella cheese

red bell peppers, black beans, rinsed and drained, corn, drained, onion, chopped, wild rice, vegetable broth, salt, fresh cilantro, jalapeno jack cheese, shredded