Lasagna Stuffed Bell Peppers Recipe

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Lasagna Stuffed Bell Peppers
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Ingredients
8
Count
Nutrition
371
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Cook ramen noodles until soft. Drain noodles and set aside.
  3. Cut tops off peppers and remove seeds and membranes.
  4. Place peppers in a glass baking dish with 1/4 cup water. Cover lightly with plastic wrap and microwave for 9 minutes, rotating positions of peppers every three minutes. (I cooked them right-side-up, upside down, and then on their sides). Cooking time may vary slightly with different microwaves. You should expect your peppers to be about half cooked.
  5. Mix cooked and crumbled sausage with spaghetti sauce and simmer until slightly thickened.
  6. Beat egg until frothy, then add cottage cheese, stirring until the egg is worked in, then stir in the parmesan cheese.
  7. Place a crumpled sheet of foil into the bottom of the glass baking dish and set peppers on it, balancing them upright on the foil. Use extra crimped foil to keep them from tipping to the sides.
  8. Divide ramen noodles into four parts and place in the bottom of the peppers.
  9. Spoon half the meat sauce into the peppers.
  10. Divide the cottage cheese mixture among the peppers.
  11. Finish topping with the sauce.
  12. Bake, uncovered, at 350F for 30 minutes, then remove from oven and fill with mozzarella cheese.
  13. Return to oven and bake 20 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.48 Kcal (1555 kJ)
Calories from fat 128.76 Kcal
% Daily Value*
Total Fat 14.31g 22%
Cholesterol 95.96mg 32%
Sodium 1176.39mg 49%
Potassium 476.55mg 10%
Total Carbs 27.09g 9%
Sugars 9.19g 37%
Dietary Fiber 3.96g 16%
Protein 31.45g 63%
Vitamin C 123.1mg 205%
Vitamin A 3mg 99%
Iron 52.4mg 291%
Calcium 465.1mg 47%
Amount Per 100 g
Calories 99.14 Kcal (415 kJ)
Calories from fat 34.36 Kcal
% Daily Value*
Total Fat 3.82g 22%
Cholesterol 25.61mg 32%
Sodium 313.95mg 49%
Potassium 127.18mg 10%
Total Carbs 7.23g 9%
Sugars 2.45g 37%
Dietary Fiber 1.06g 16%
Protein 8.39g 63%
Vitamin C 32.9mg 205%
Vitamin A 0.8mg 99%
Iron 14mg 291%
Calcium 124.1mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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