In a large bowl, combine tomatoes, beans, rice, 1 1/2 cups cheddar cheese, corn, onion, Worcestershire sauce, chili powder, pepper and salt; mix well.
Fill each pepper with about 1 cup of the vegetable mixture.
Place in a 5 quart slow cooker.
Cover and cook on low for 8 hours.
Sprinkle with remaining cheese.
Cover and cook 15 minutes longer or until peppers are tender and cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.73 Kcal (1033 kJ)
Calories from fat	118.7 Kcal
		% Daily Value*
Total Fat	13.19g	20%
Cholesterol	41.39mg	14%
Sodium	392.37mg	16%
Potassium	275.76mg	6%
Total Carbs	18.77g	6%
Sugars	6.32g	25%
Dietary Fiber	3.12g	12%
Protein	12.07g	24%
Vitamin C	120.4mg	201%
Vitamin A	3mg	99%
Iron	51.4mg	286%
Calcium	290.6mg	29%

Amount Per 100 g
Calories	97.1 Kcal (407 kJ)
Calories from fat	46.71 Kcal
		% Daily Value*
Total Fat	5.19g	20%
Cholesterol	16.29mg	14%
Sodium	154.42mg	16%
Potassium	108.53mg	6%
Total Carbs	7.39g	6%
Sugars	2.49g	25%
Dietary Fiber	1.23g	12%
Protein	4.75g	24%
Vitamin C	47.4mg	201%
Vitamin A	1.2mg	99%
Iron	20.2mg	286%
Calcium	114.4mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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