22029 stir sesame weight Recipes
-
low sodium soy sauce, red bean paste or 1/2 tsp miso and10 Morelow sodium soy sauce, red bean paste or 1/2 tsp miso, white peppercorns , roasted and ground or 1/2 tsp white pepper, salt, cayenne pepper, canola oil, garlic clove, minced, extra-firm silken tofu, drained and cut into bite-sized pieces, minced fresh ginger, green onion, finely chopped, sesame oil16 min, 12 ingredients
-
-
filet of beef, diced, sesame oil, worcestershire sauce and17 Morefilet of beef, diced, sesame oil, worcestershire sauce, fancy paprika, sugar, cornflour, garlic season-all, season-all salt, black pepper, drop black bean sauce, cooking oil, dried chilies, cut into 1 cm length, cm young ginger, sliced, cooking oil, oyster sauce, sugar, onion, shredded, red pepper, diced, green pepper, diced, roasted cashew nuts40 min, 20 ingredients
-
grapeseed oil, ginger, minced, garlic, minced, ground pork and12 Moregrapeseed oil, ginger, minced, garlic, minced, ground pork, white pepper powder, chinese cooking rice wine (cooking michiu), hot soy bean paste, spiced dry tofu, cut into small cubes (five-spice tofu), red chili peppers, finely chopped, seeded if prefer, frozen mustard greens, aged soy sauce, low sodium salt (to taste), chinese black vinegar, white sugar, green soybeans (optional) or 1 cup lima beans (optional), sesame seed oil30 min, 16 ingredients
-
-
lamb fillets (leg up to 400 g 12-14 oz) and10 Morelamb fillets (leg up to 400 g 12-14 oz), light brown sugar (sof 5ml), light soy sauce (15ml), dry sherry (or chinese rice wine 15ml), cornflour (cornstarch 10ml made into a paste), mushrooms (dried 1/2 oz), spring onions, vegetable oil (about 1/2 pint 11/4 cups), ginger (fresh sliced ), yellow bean sauce (30ml), sesame oil (a few drops)20 min, 11 ingredients
-
Stir-Fried Spicy Edamameedamame, frozen or 16 oz fresh edamame, in the pod and6 Moreedamame, frozen or 16 oz fresh edamame, in the pod, soy sauce, vegetarian fish sauce, sesame oil, canola oil, chili-garlic sauce (or more , if you want it hotter or thai hot. you know who you are.), garlic cloves, mashed10 min, 7 ingredients
-
Stir Fry of Cabbages With Asian Flavorswhite vinegar, soy sauce, sugar, cornstarch and9 Morewhite vinegar, soy sauce, sugar, cornstarch, dark sesame oil, sliced green cabbage, sliced napa cabbage, sliced bok choy, diced red cabbage, vegetable oil, chopped peeled fresh ginger, chopped garlic, red pepper flakes , to taste25 min, 13 ingredients
-
Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2)soba noodles and13 Moresoba noodles, boneless skinless chicken breasts , cut crosswise into 1/2 in slices, scallions, whites and green parts thinly sliced , kept separate, garlic cloves, thinly sliced, grated fresh ginger, red pepper flakes, salt, low sodium soy sauce, sesame oil, vegetable oil, napa cabbage, thinly sliced, button mushrooms, trimmed and quarted, water, fresh lemon juice35 min, 14 ingredients
-
Stir-Fried Beef W/Asparagus & Snow Peaslean sirloin steaks, fat trimmed, dry sherry and10 Morelean sirloin steaks, fat trimmed, dry sherry, dark sesame oil, grated fresh gingerroot, minced garlic, safflower oil, green onions, asparagus, red bell pepper , julienned, oyster sauce, arrowroot, trimmed whole snow peas40 min, 12 ingredients
-
Stir-Fry in a Buncanola oil, minced garlic, minced ginger and15 Morecanola oil, minced garlic, minced ginger, red pepper flakes (to taste), top sirloin steak, slightly frozen , then cut into 1/4-inch slices (cut against the grain), carrots, peeled and cut on the bias into 1/4-inch pieces (approximately 1 cup), celery ribs, cut on the bias into 1/4-inch pieces (approximately 1 cup), red bell pepper, cut into 1/2-inch strips (approximately 1 cup), red onion, cut into 1/4-inch pieces (approximately 1 cup), sake, soy sauce, hoisin sauce, cornstarch , slurry (mix 1/2 tsp with 1/2 tsp water), bean sprouts, water chestnut, chopped, sesame oil, hawaiian sweet dinner roll (12 to 16 rolls), green onion , julienned for garnish25 min, 18 ingredients
-
Stir-Fry Especialchicken (or uncooked shrimp peeled, or and shrimp both) and17 Morechicken (or uncooked shrimp peeled, or and shrimp both), dried shiitake mushroom (reconstituted, drained, and roughly chopped ), spinach (thawed and drained ), scallion (chopped ), celery (sliced ), red bell pepper (sliced ), jalapeno pepper (seeded and chopped ), water chestnuts (sliced ), garlic cloves (minced ), fresh ginger (grated ), cornstarch, rice wine, soy sauce (or tamari), peanut oil, sesame oil, salt, pepper, white rice (steamed )45 min, 18 ingredients
-
Stir Fried Chinese vegetablesbaby kai lan, snake beans, broccoli, red capsicum, oil and5 Morebaby kai lan, snake beans, broccoli, red capsicum, oil, garlic, crushed, grated ginger, sesame oil, soy sauce, salt (optional)30 min, 10 ingredients
-
Stir Fry Mixed Vegetables With Spicy Tonkatsu Saucestalks chinese broccoli , 1/2 inch diagonal cut and16 Morestalks chinese broccoli , 1/2 inch diagonal cut, zucchini , chuck, red onion, 1/4 inch sliced, maui onion, 1/4 inch sliced, fresh oyster mushroom, chinese black mushrooms , soak and remove stems, fresh minced garlic cloves, chicken broth, oyster sauce, sweet soy sauce, bull dog vegetable and fruit tonkatsu sauce, shao hsing rice wine, red chili oil, sugar, salt, oil, toasted sesame seeds25 min, 17 ingredients
-
Stir-Fried Prawns with Noodlesdried chinese noodles and9 Moredried chinese noodles, vegetable oil, mixed with 1 tsp. sesame oil, onion, finely chopped, fresh ginger, finely chopped, garlic, finely chopped, chinese five spice powder, raw tiger shrimp, peeled and deveined, frozen, diced mixed vegetables, low sodium soy sauce, vegetable stock45 min, 10 ingredients
-
Stir-Fried Chicken With Bell Peppers and Snow Cabbageskinless chicken breast half, egg white, soy sauce and11 Moreskinless chicken breast half, egg white, soy sauce, shaoxing wine (chinese rice wine) or 2 tsp dry sherry, shaoxing wine (chinese rice wine) or 1 tbsp dry sherry, cornstarch, white pepper, sesame oil, divided, preserved snow cabbage, well drained, sugar, peanut oil or 2 tbsp vegetable oil, divided, red bell pepper , cut into matchstick-size strips, green bell pepper , cut into matchstick-size strips, salt30 min, 14 ingredients
-
Stir-Fried Beef and Broccolisoy sauce, sugar, salt and13 Moresoy sauce, sugar, salt, boneless sirloin , cut across the grain into 1/4-inch-thick slices, cornstarch, soy sauce, sherry wine (or scotch), chicken broth (beef broth or water), sugar, sesame oil, vegetable oil, gingerroot, minced, garlic, minced, red pepper flakes, broccoli , cut into flowerets, cooked rice , as an accompaniment40 min, 16 ingredients
-
Stir Fry/Teriyaki Saucecoconut oil, garlic cloves, chopped, fresh ginger, grated and6 Morecoconut oil, garlic cloves, chopped, fresh ginger, grated, braggs liquid aminos, apple cider vinegar, honey, sesame oil, arrowroot, water10 min, 9 ingredients
-
Curtis Eggplant Stir Frysesame oil, vegetable oil and7 Moresesame oil, vegetable oil, asian eggplants , sliced on bias 1/2-inch thick, red peppers, sliced thinly, snow peas, scallions , cut on bias in 1 1/2 inches long pieces, dark brown sugar, soy sauce, cooked rice30 min, 9 ingredients
Related searches:
- stir fried asparagus and sesame seeds weight watchers
- and sesame weight watchers
- mango beef stir fry weight watcher freindly
- weight watchers sesame chicken
- weight watchers stir fry
- weight watchers stir fried chinese vegetables
- weight watchers stir fried vegetables
- weight watchers vegetable peanut stir fry points
- sesame stir fry sauce
- sesame stir fry
- weight watchers
- weight loss
- surgery
- chicken stir fry
- losing weight
- stir fry
- stir fry sauce
- sesame chicken
- stir crazy