10 and sesame weight watchers Recipes

sesame seeds, raw, water, low sodium soy sauce, maple syrup, dry sherry, gingerroot, fresh, minced, five-spice powder, all-purpose flour, table salt, black pepper, uncooked boneless skinless chicken breast , cut into 2-inch strips, peanut oil

tomato, chopped, salt, stevia or 1 tsp sugar, knob fresh ginger (optional), dried chili (optional), chicken broth, soy sauce, sesame oil , if you have it, egg, egg white

ground turkey (not plain breast), scallions, minced, fresh cilantro, minced, low sodium soy sauce, fresh ginger, minced, sesame oil

sea bass fillet, cut into 4 pieces, scallions, thinly sliced, soy sauce, gingerroot, peeled and minced, sesame oil, cooked white rice

swiss chard, leaves and stems chopped, honey, rice wine vinegar, sesame oil, soy sauce, garlic, minced, ginger, minced, sesame seeds

chicken broth, reduced sodium soy sauce, cornstarch, vegetable oil, scallion, minced, fresh ginger, minced, garlic, minced, asparagus (cut in 2 inch pieces), sesame seeds, oriental sesame oil

brown sugar , packed, ketchup, black bean sauce, rice wine vinegar, sesame oil, garlic, minced, ginger, minced, asparagus, trimmed, sesame seeds

chickpeas, drained and rinsed, light sour cream, tahini, lemon juice, garlic, lemon zest, sesame oil, salt, sugar