Directions:
- Slice lamb thinly.
- Make up a marinate with the sugar, soy sauce, wine and cornflour paste and add the sliced lamb and marinate for 30-45 minutes.
- Soak the mushrooms for 25 to 30 minutes, then chop them into small pieces with the spring onions.
- Heat the oil in a preheated wok until hot and stir-fry the meat for about 1 minutes or until the colour changes and then remove with a slotted spoon and drain.
- Keep about 1 tablespoon (15ml) of oil in the wok and then add the spring onions, ginger, mushrooms and yellow bean sauce and blend well, then add the meat and fry for 1 minute more and then sprinkle with the sesame oil and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 892.21 Kcal (3736 kJ) | ||
| Calories from fat | 806.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 89.58g | 138% | |
|---|---|---|---|
| Cholesterol | 64.07mg | 21% | |
| Sodium | 580.5mg | 24% | |
| Potassium | 309.06mg | 7% | |
| Total Carbs | 9.13g | 3% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 16.69g | 33% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 432.16 Kcal (1809 kJ) | ||
| Calories from fat | 390.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.39g | 138% | |
|---|---|---|---|
| Cholesterol | 31.03mg | 21% | |
| Sodium | 281.18mg | 24% | |
| Potassium | 149.7mg | 7% | |
| Total Carbs | 4.42g | 3% | |
| Sugars | 1.03g | 9% | |
| Dietary Fiber | 0.65g | 5% | |
| Protein | 8.09g | 33% | |
| Vitamin C | 2.7mg | 9% | |
| Iron | 1.1mg | 13% | |
| Calcium | 23.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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