109 stir fry rice peas carrots Recipes
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reduced-fat italian salad dressing and11 Morereduced-fat italian salad dressing, reduced-sodium soy sauce, ground ginger, carrot , julienned, fresh snow peas, zucchini , julienned, red onion, halved and thinly sliced, sliced fresh mushrooms, sweet yellow pepper , julieneed, sweet red pepper , julienned, uncooked medium shrimp, peeled and deveined, hot cooked rice25 min, 12 ingredients
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peanut oil, chicken tenders (cut into 1 1/2inch pieces) and14 Morepeanut oil, chicken tenders (cut into 1 1/2inch pieces), mushroom (sliced ), green onion (sliced ), garlic cloves (minced ), carrot (matchstick size strips), reduced-sodium fat-free chicken broth, dry sherry, sugar, lemon peel (grated ), lemon juice, cornstarch, white pepper, snow pea pods (frozen and thawed ), cooked rice (hot ), cashews (chopped )35 min, 16 ingredients
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salt, five-spice powder, freshly ground black pepper and11 Moresalt, five-spice powder, freshly ground black pepper, sirloin steak, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free , less-sodium beef broth, low-sodium soy sauce, canola oil, thick) diagonally cut slices carrot, broccoli florets, snow peas, trimmed, hot cooked rice30 min, 14 ingredients
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chicken broth, low sodium soy sauce and13 Morechicken broth, low sodium soy sauce, cider , balsamic vinegar, brown sugar, hot red pepper flakes, chicken breast, chopped, broccoli, chopped, carrot, chopped, red pepper, chopped, green onion, chopped, mushrooms, sliced, snow peas, white rice, fresh garlic, fresh ginger15 ingredients
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lime juice, honey, light soy sauce and10 Morelime juice, honey, light soy sauce, salt and pepper (optional), raw shrimp, peeled and deveined, sweet potato, peeled and cubed, carrots, peeled and cut into rounds, sugar snap pea, ends trimmed and cut in half if large, shredded cabbage, red onion, cut into wedges and layers separated, cornstarch, cold water, cooked brown rice16 min, 14 ingredients
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soy sauce, sherry wine and15 Moresoy sauce, sherry wine, hoisin sauce (lee kum kee brand recommended), chile sauce with garlic, arrowroot (or 2 1/2 tsp cornstarch), vegetable broth, vegetable oil, sesame oil, carrot, peeled and sliced diagonally (about 2), sugar snap pea, trimmed, red bell pepper , cut into small strips, onion, chopped, extra firm tofu or 8 oz wheat gluten or 8 oz cooked beef or 8 oz cooked chicken, cut into strips, scallions, sliced, rice, vegetable broth, water35 min, 17 ingredients
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corn oil, firm tofu, cut into 1 inch cubes, cornstarch and9 Morecorn oil, firm tofu, cut into 1 inch cubes, cornstarch, green onion, sliced, snow peas , trimed and sliced, mushroom, sliced, carrots, peeled and sliced, shrimp (optional), poblano pepper, sliced, rice vinegar, sweet and sour sauce, hot sauce (i use frank s, or more to taste)30 min, 12 ingredients
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Hawaiian Chicken Stir Fryunsweetened pineapple chunks, brown sugar, cornstarch and11 Moreunsweetened pineapple chunks, brown sugar, cornstarch, water, reduced sodium soy sauce, carrot , cut into 2-inch julienne strips, canola oil, divided, celery ribs, thinly sliced, sweet red pepper , julienned, yellow sweet pepper , julienned, onion, cut into thin wedges, frozen sugar snap peas, thawed, boneless skinless chicken breast , cut into 2-1/2-inch strips, hot cooked rice (optional)35 min, 14 ingredients
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Sirloin and Vegetable Stir-Frysalt, five-spice powder, freshly ground black pepper and11 Moresalt, five-spice powder, freshly ground black pepper, sirloin steak, cooked per recipe, net from 1 lb raw, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free, less-sodium ) beef broth, low-sodium) soy sauce, canola oil, thick) sliced carrot, diagonally cut, broccoli florets, snow peas, trimmed, hot) cooked rice14 ingredients
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Shrimp with Vegetables Stir-Fryitalian salad dressing, soy sauce, ground ginger and9 Moreitalian salad dressing, soy sauce, ground ginger, carrot , julienned, fresh snow peas, zucchini , julienned, red onion, halved and thinly sliced, sliced fresh mushrooms, sweet yellow pepper , julieneed, sweet red pepper , julienned, uncooked medium shrimp, peeled and deveined, hot cooked rice10 min, 12 ingredients
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The Best Cashew Chicken Stir Fryboneless skinless chicken breasts, cut into bite size pie... and18 Moreboneless skinless chicken breasts, cut into bite size pieces, chinese five spice powder, dried thai chiles, crushed, sesame oil, vegetable oil, bok choy, chopped, carrot, chopped, onion, sliced, snow peas, button mushroom , quarterd, water chestnuts, chunk ginger (grated or chopped finely), garlic cloves, thinly sliced, green onions, whole unsalted cashews, chicken broth, hoisin sauce, white rice, cooked, cornstarch30 min, 19 ingredients
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Chayote Stir Fry (Curtis Aikens2)chayote squash, peeled and seed removed, vegetable oil and8 Morechayote squash, peeled and seed removed, vegetable oil, ginger , lightly smashed, salt, carrot, peeled and thinly sliced, red onion, thinly sliced, white wine, snow peas, vegetable stock, cooked white rice (optional)15 min, 10 ingredients
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Penne Pasta Stir-Fry (Asian-Style)cornstarch or 2 tsp arrowroot, light soy sauce and15 Morecornstarch or 2 tsp arrowroot, light soy sauce, rice vinegar, low-sodium low-fat chicken broth, canola oil, sliced carrots, garlic cloves, minced, fresh snow pea, trimmed, red pepper flakes, cooked penne pasta, fresh ground pepper , to taste, salt, okra, red bell pepper, green bell pepper, green beans, sesame oil34 min, 17 ingredients
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Vegetable Stir-Fry (Robert Irvine)soy paste, soy sauce, sesame oil, peanut butter and14 Moresoy paste, soy sauce, sesame oil, peanut butter, vietnamese garlic chili sauce, water, brown rice, salt, butter, carrots, peeled and sliced julienne, heads broccoli, broken into florets, stalks celery, diced, grapeseed oil, onion, medium diced, snow peas, red bell pepper, stem and seeds removed and medium diced, fresh pineapple, peeled , core removed, bottom half sliced crosswise into 1/4-inch thick slices and the rest medium diced, chopped fresh flat-leaf parsley1 hour 5 min, 18 ingredients
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Healthy Family-Friendly Chicken Stir-Fryboneless skinless chicken breast halves, cut into strips ... and9 Moreboneless skinless chicken breast halves, cut into strips or chunks, salt and pepper, garlic or 2 tbsp jarred minced, heads broccoli, cut, baby carrots, sliced thin, onion, sliced, snow peas, fresh or frozen, sesame oil (you can substitute olive oil, canola, etc.), teriyaki sauce , to taste, hot cooked rice (i use brown or uncle ben s long grain and wild)35 min, 10 ingredients
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Low-Cal Green-Tea-Poached Shrimp Stir-Fryshrimp, raw, peeled, green tea, divided and17 Moreshrimp, raw, peeled, green tea, divided, ginger, minced, divided, garlic cloves, minced, divided, peanut oil, chinese cabbage, shredded, snow peas, broccoli floret, red pepper, thinly sliced, yellow pepper, thinly sliced, carrot , thinly sliced on diagonal, green tea, rice wine vinegar, sesame seed oil, divided, soy sauce, hoisin sauce, fresh bean sprout, water chestnuts, sliced, green onion, sliced35 min, 19 ingredients
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Chicken Stir Fry With Ginger Peanut Saucesoy sauce, peanut butter and10 Moresoy sauce, peanut butter, white wine (or rice wine vinegar), brown sugar, ginger, minced, hot pepper sauce, peanut oil, chicken breast , cut into strips, carrots, sliced, red pepper, cut into bite size pieces, yellow pepper, cut into bite size pieces, snow peas, trimmed28 min, 12 ingredients
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