18 green banana mash Recipes
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plantains (3 cups mashed ) or 4 small green bananas (3 cu... and11 Moreplantains (3 cups mashed ) or 4 small green bananas (3 cups mashed), spelt flour, baking powder, coconut oil, for sauteing, cashews or 2 cups macadamia nuts or 2 cups pine nuts, lemon juice, olive oil, garlic cloves, shoyu (to taste), cilantro, chopped, green onion , 1/4 inch slices, carrot, grated1 hour , 12 ingredients
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fish : 350 g boneless sweet water fillets. ( rohu or rawa... and4 Morefish : 350 g boneless sweet water fillets. ( rohu or rawas ) boiled in adequate amount of water with salt & turmeric & then diced fine., binding : 5 raw bananas , stripped , chopped , boiled with salt & turmeric and then dry mashed., paste : 3 green chillies, two tbsp spring onion leaves, 5 garlic cloves, 1/2 a lime juiced , 1/2 chopped onion , 7/8 curry leaves., seasoning spice powders : 1 tsp each of red chilly powder, turmeric powder & white pepper powder, 1/2 tsp of nutmeg & mace powder , 3 cloves powdered, 2 inch strip of cinnamon powdered.45 min, 5 ingredients
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Banana, Beans, Corn and Greens from Tanzaniagreen bananas, peeled and mashed and5 Moregreen bananas, peeled and mashed, ears of corn, shucked and off cobb (i cheat with frozen out of season), green beans, cut to 2-inch, greens, large and chopped (any you have , collards, spinach, cabbage, pumkin leaves, chaya, etc.), coconut milk (regular milk ok), salt40 min, 6 ingredients
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Holiday Banana Muffinsshortening, sugar, egg, baking soda, milk, salt and5 Moreshortening, sugar, egg, baking soda, milk, salt, all-purpose flour, bananas, mashed, vanilla, glazed cherries, chopped (red and green )20 min, 11 ingredients
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Cuban Via Miami Feast: Mashed Plantains with Oh, Baby! Garlic-Tomato Shrimp on Top, Grilled Flank Steak with Lime and Onions, Quick Rice with Black Beans (Rachael Ray)extra-virgin olive oil, divided , plus a little to drizzle and19 Moreextra-virgin olive oil, divided , plus a little to drizzle, yellow skinned onions, 1 finely chopped, divided, 1 thinly sliced, chicken stock, divided, ground cumin, divided, fresh thyme, 5 or 6 sprigs, chopped, white rice, black beans, flank steak, grill seasoning blend ( recommended: montreal steak seasoning by mccormick ), lime, green plantains (they like green bananas and are available in produce department), waxed paper, green bell pepper, seeded and finely chopped, garlic , cracked away from skin and finely chopped, shrimp, peeled, deveined and coarsely chopped, salt and pepper, lemon, tomato sauce, chopped parsley leaves, hot sauce (recommended : tabasco)40 min, 20 ingredients
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Banana Bread from Green Cilantro's Blogvegetable oil, honey and9 Morevegetable oil, honey, vanilla extract (i used vanilla bean powder), eggs, mashed banana (i used two over ripe bananas), whole wheat pastry flour or 1 3/4 cups all-purpose flour, salt, ground cinnamon , plus, more ground cinnamon , to swirl on top, baking soda, water1 hour , 11 ingredients
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Super Easy Green Tea Smoothiegreen tea bag (or 1 tsp. powder), boiling water and5 Moregreen tea bag (or 1 tsp. powder), boiling water, ripe mashed banana (about 1/2 cup), crushed ice, orange juice concentrate, minced fresh ginger, honey or sugar10 min, 7 ingredients
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Heavenly Green Chile Pineapple Banana Breadwhole wheat flour, baking soda, salt, butter, softened and9 Morewhole wheat flour, baking soda, salt, butter, softened, sugar, eggs, vanilla extract, mashed banana, pineapple chunks, green chiles, stemmed, seeded and chopped, low-fat milk, lemon juice, chopped walnuts1 hour , 13 ingredients
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Meatloaf Tropicalelean ground beef, egg and10 Morelean ground beef, egg, banana, mashed (2 large ripe bananas), quick-cooking oats, green bell pepper, chopped, salt, prepared mustard, nutmeg, allspice, bacon, onions, chopped, orange marmalade1 hour 20 min, 12 ingredients
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Holiday Banana Cakeflour, baking soda, salt, butter, softened, sugar, eggs and10 Moreflour, baking soda, salt, butter, softened, sugar, eggs, vanilla extract, mashed bananas, sour cream, chopped nuts, drained maraschino cherry, chopped (half red and half green suggested), semisweet chocolate morsel, sugar, milk, corn syrup, unsweetened chocolate square, melted (1 square)1 hour 50 min, 16 ingredients
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Holiday Banana Cakeflour, baking soda, salt, butter, sugar, eggs and10 Moreflour, baking soda, salt, butter, sugar, eggs, semi-sweet chocolate morsels, vanilla, mashed bananas, sour cream, nuts, chopped, maraschino cherry, chopped (use both red and green), powdered sugar, milk, corn syrup, pre-melted unsweetened chocolate1 hour 20 min, 16 ingredients
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Chorizo-Banana Bean Soupdried red beans (about 6 oz) and15 Moredried red beans (about 6 oz), dried black beans (about 6 oz), olive oil, diced smoked chorizo sausage (about 4 oz), diced carrot, diced onion, diced green bell pepper, minced seeded habanero pepper, garlic cloves, minced, water, fat-free , less-sodium chicken broth, bay leaves, chopped seeded plum tomato, salt, black pepper, mashed ripe banana16 ingredients
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Coco - Banana's Kenyan Denguwhole mung beans, soaked for 8 hours, olive oil and7 Morewhole mung beans, soaked for 8 hours, olive oil, onion, chopped, garlic, crushed, tomato puree, red capsicum, diced, green capsicum, diced, fresh red chilies, sliced, pumpkin, cooked and mashed1 hour , 9 ingredients
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Chop Suey Breadwhite flour, sugar, baking powder, baking soda and7 Morewhite flour, sugar, baking powder, baking soda, glace cherries, mixed red and green, crystallized ginger, minced, raisins, banana, very ripe and mashed, ener-g egg substitute, orange, juiced and topped up to 1 cup with water11 min, 11 ingredients
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Cooking And Baking Chartbaking essentials and64 Morebaking essentials, when the recipe calls for... you need..., active dry yeast 2 tsp. loose bulk yeast, butter 1 stick, butter 1 lb, all-purpose flour 1 lb, cake flour 1 lb, chocolate 1 oz, semisweet chocolate pieces 1 6oz. package, marshmallows 1 lb, brown sugar 1 lb, sugar 1 lb, granulated sugar 1 lb, tapioca 1 lb, cereal & breads, when the recipe calls for... you need..., fine dry bread crumbs 4 to 5 slices, soft bread crumbs 2 slices, bread cubes 2 slices, fine cracker crumbs 28 saltines, fine graham cracker crumbs 15 crackers, vanilla wafer crumbs 22 wafers, crushed corn flakes 3 cup. uncrushed, cooked macaroni 1 8oz. package, cooked rice 1 cup. uncooked, dairy, when the recipe calls for... you need..., freshly grated cheese 1/4 lb, cottage cheese 1 8oz. carton, sour cream 1 8oz. carton, cream 1/2 cup. heavy cream, evaporated milk 1 small can, evaporated milk 1 13oz. can, fruit, when the recipe calls for... you need..., sliced or chopped apples 4 medium, mashed banana 3 medium, pitted cherries 4 cup. unpitted, shredded coconut 1/2 lb, cranberries 1 lb, pitted dates 1 8oz. package, candied fruit 1 8oz. package, lemon juice +1 tsp. grated rind 1 lemon, orange juice + 2 tsp. grated rind 1 orange, sliced peaches 8 medium, pitted prunes 1 12oz. package, raisins 1 15 oz. package, meats, when the recipe calls for... you need..., diced cooked chicken 1 5lb. chicken, diced cooked meat 1 lb, cooked, ground cooked meat 1 lb, cooked, nuts, when the recipe calls for... you need..., chopped nuts 4 oz., shelled ,1 lb, unshelled, vegetables, when the recipe calls for... you need..., cooked green beans 1/2 lb. fresh or 1 16 oz. can, lima beans/red beans 1 cup. dried, cooked, shredded cabbage 1 lb, grated carrots 1 large, mushrooms 1/2 lb, fresh, chopped onions 1 large, sliced or diced potatoes 4 medium raw potatoes, canned tomatoes 1 16oz. can65 ingredients
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