239 stir fried sprout Recipes

bean sprouts (mung usually near the alfalfa sprouts), teas sesame oil for quick stir fry., teas of sesame seeds (optional), tea salt, chili pepper flakes or korean garlic chili paste.

vegetable oil, onion, chopped, potato, peeled and cubed, bay leaf, brussels sprouts, trimmed and halved lengthwise, red pepper, seeded and cut into 1/2-inch cubes, chicken broth, ground black pepper , to taste, chopped green onions

olive oil, mustard seeds, chopped garlic, soy sauce, braggs liquid aminos, hot pepper flakes, lime juice, cornstarch, fresh bean sprout, cut snow peas, bell pepper, diced, green onions, diced, celery, diced, pine nuts

broccoli - 2 heads , cut into bite-sized pieces, mung bean sprouts - 1 large handful, cabbage - 1 cup, shredded, garlic - 2 cloves, finely sliced, apple cider vinegar - 1/2 cup, as needed, soy sauce - 1/4 cup, ginger - to taste (optional), black pepper - to taste (optional), curry powder - to taste (optional), red pepper flakes - to taste (optional)

extra virgin olive oil, garlic, chopped, brussels sprout, trimmed and thinly sliced, sun-dried tomatoes packed in oil , cut into fine shreds, grated lemon , zest of, lemon juice

flank steak, salt, freshly ground pepper, peanut oil, divided, beef broth or water, light brown sugar, soy sauce, fresh lime juice, cornstarch, fresh brussels sprouts, trimmed and halved, red jalapeno or red serrano pepper, sliced, grated fresh ginger, garlic cloves, thinly sliced, chopped fresh mint, hot cooked rice

oyster sauce, reduced-sodium soy sauce, unseasoned rice vinegar, vegetable oil, divided, brussels sprouts, halved, flank or skirt steak , thinly sliced against the grain, kosher salt, scallions, whites chopped, greens sliced, garlic cloves, sliced, chopped peeled ginger, carrots, peeled , thinly sliced on a diagonal, fresno chile or jalapeno, sliced into rings, steamed rice (for serving)

egg white, cornstarch, whole boneless skinless chicken breast (about 3/4 lb), cut into 3/4-inch pieces, brussels sprouts, trimmed and halved or, if large, quartered, peanut or vegetable oil, shallot, minced, garlic clove, minced, minced peeled fresh gingerroot, red bell pepper , cut into 3/4-inch pieces, scallions, cut diagonally into 3/4-inch pieces (about 1 1/4 cups), soy sauce, sugar, rice vinegar (available at oriental markets and many supermarkets), chicken broth, oriental sesame oil, cold water, an 8-oz can water chestnuts, sliced thin, blanched in boiling water for 30 seconds, and refreshed under cold water

fresh broad rice noodles (shah fen or banh canh), eggs, lightly beaten, peanut oil, fresh bean sprouts, green onions, low-sodium soy sauce, dark (or black or thick) soy sauce

bacon (chopped in small pieces), cornstarch, water, italian dressing, vinegar, fresh bean sprouts, soy sauce, chopped parsley, salt (optional), pepper (optional)

peanut oil to cook, sliced scallions, minced ginger, sliced garlic, bean sprouts , hair removed, salt and black pepper to taste

spinach, bell pepper, onion, bean sprouts, olive oil, teriyaki sauce

brussels sprouts, trimmed and halved, low-salt chicken broth, water, sugar, cornstarch, low-sodium soy sauce, garlic cloves, crushed, sesame seeds, toasted

egg white, cornstarch, divided, boneless skinless chicken breasts , cut into 3/4 inch pieces, brussels sprouts, trimmed and halved, if large, quartered, soy sauce, sugar, rice vinegar, chicken broth, sesame oil, cold water, vegetable oil, shallot, minced, garlic clove, minced, gingerroot, peeled and minced, red bell pepper , cut into 3/4 inch pieces, scallion, cut diagonally into 3/4 inch pieces, water chestnuts, sliced thin, blanched for 30 seconds, cooled under cold water, salt and pepper

a 3/4-lb piece well-trimmed boneless pork loin, garlic cloves, minced peeled fresh gingerroot, water, soy sauce, mango chutney such as major grey s, chinese five-spice powder, sambal oelek (indonesian chili paste), red onion, fresh green beans, a 3/4-lb piece green cabbage (about 1/2 medium head ), coriander leaves, peanut oil, fresh bean sprouts (about 2 cups), snow-pea shoots or daikon (asian radish) sprouts, asian sesame oil, accompaniment:cooked rice

ground pork, light soy sauce, sesame oil, crushed garlic, sambal oelek (chili paste), stale breadcrumbs, lightly beaten egg, ghee (for frying ) or oil (for frying), onions, sliced, tomatoes, chopped, snow peas, bean sprouts, hoisin sauce, fresh coriander leaves

egg white, slightly beaten, soy sauce, divided, cornstarch, divided, ground ginger, garlic powder, salt, white pepper, boneless beef sirloin , cut into thin strips, cold water, oyster sauce , optional, instant chicken bouillon granules, vegetable oil, divided, sliced fresh mushrooms, sliced green onion (1-inch), bean sprouts, drained, sliced water chestnuts, hot cooked rice , for serving

extra virgin olive oil, garlic cloves, minced, brussels sprouts , outer leaves trimmed, then halved, kosher salt and freshly ground black pepper