24634 stir fried raab Recipes

pearl barley (400g/13oz), eggs (lightly beaten ), water (60ml/2fl oz), sesame oil, canola oil, spring onions (scallions sliced), fat free bacon (3 1/2oz chopped ), celery rib (medium sliced ), red capsicum (medium bell pepper diced), carrot (medium diced ), peas (155g/5oz fresh or frozen ), broccolini (6 1/2oz chopped ), reduced sodium soy sauce, sweet chili sauce

cucumbers, salt, oil, chili bean sauce or 1/4 tsp chili powder, garlic, finely chopped, black beans, coarsely chopped, water, sesame oil

olive oil, onion, chopped, fresh ginger, peeled and chopped, garlic cloves, chopped, carrots, sliced into rounds, pistachio nuts, shelled and roasted, ground cinnamon, ras el hanout spice mix, mango, diced, fresh coriander, chopped, lemon , juice of

boneless skinless chicken breast, cut into strips (i get chicken already cut for stir fry), vegetable oil, water, low-sodium teriyaki sauce or 1/4 cup low sodium soy sauce, garlic powder, minute brown rice, uncooked, fresh broccoli florets (or frozen ), peanuts (optional) or 1/2 cup cashews (optional)

peanut oil, chopped green onion, chopped fresh ginger, garlic, sugar snap pea, sliced diagonally celery, sliced diagonally carrot, sliced diagonally mushroom, sliced diagonally red pepper, sliced diagonally green pepper, fermented black beans , smashed, mirin, chicken stock, cornstarch , dissolved in water, asian chili sauce

sirloin steak, thinly sliced, carrots, green pepper, pepper, vegetable oil, onion, diced, garlic clove, beef stock, orange zest, grated, orange juice, cornstarch, hot pepper sauce, fresh parsley, chopped, linguine

head iceberg lettuce, soy sauce, sesame oil, rice wine or 1 tsp dry sherry, sugar, salt and pepper, salad oil, garlic cloves, peeled and minced

molasses, chicken broth, soy sauce, cornstarch, gingerroot, minced, garlic, minced, red pepper flakes, canola oil, snow peas, purple cabbage, thinly sliced, onion, diced, carrot, shredded, water chestnut, sliced, mushrooms or 1 cup broccoli or 1 cup zucchini or 1 cup yellow squash

peanut oil, white onion, diced, carrots , sliced thinly on the diagonal, bok choy, washed and chopped, green onions, sliced, mushroom, stemmed and sliced, vegetable broth, tamari

oil, garlic, minced, ginger, minced, sliced onion, sugar, bok choy (leave separated and washed ), baby carrots (microwaved for 3 minutes), snow peas, soy sauce, sesame oil, water, mixed with, cornstarch, oyster sauce

hokkien noodles, toasted sesame oil, chicken breasts or 250 g tenderloin, sliced into thin strips, green onions , sliced on the diagonal (shallots), half red capsicum, sliced thinly, roasted macadamia halves, juice 1 lime, sweet chili sauce, half cup fresh coriander leaves

fresh hokkien noodles, grapeseed oil, garlic cloves, chopped, bok choy, quartered, spring onions, cut diagonally, green capsicum , cut into strips, bean sprouts, oyster sauce, light soy sauce, sugar, lemon

vegetable oil, crushed red pepper flakes, fresh green beans, trimmed, minced garlic , about 3 cloves, minced fresh gingerroot, kosher salt, fresh coarse ground black pepper, black bean sauce, white sesame seeds

fresh asparagus, trimmed and cut into 2-inch pieces (about 4 cups), butter, vegetable oil, chicken broth, lemon juice, soy sauce, black pepper, almonds, slivered and toasted

flank steak, cornstarch, brown sugar, soy sauce, peanut oil, cauliflower, small florets, green pepper, thinly sliced, diced sun-dried tomatoes, carrot , matchstick size, mushroom, sliced thin, bean sprouts, fresh, ginger, fresh grated, garlic, minced, basmati rice

cornstarch, kikkoman soy sauce, divided, boneless skinless chicken , cut into 1-inch pieces, sugar, cornstarch, grated fresh lemon peel, lemon juice, vegetable oil, green onion, cut into 1-inch lengths

canola oil, divided use, carrots, peeled and thinly sliced, green bell peppers, seeded and sliced 1/2 inch thick, onion, sliced 1/2 inch thick, lemon pepper, yellow tomatoes, seeded and chopped, broccoli florets, asparagus, trimmed and cut into 2-inch lengths, garlic, minced, portabella mushrooms, stemmed and sliced, sesame seeds, for garnish, pita breads, cut in half