Stir Fry Steak and Noodles Recipe

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Ingredients:

Serving

Directions:

Peel and julienne carrots.
Slice green peppers.
In wok or large skillet, heat 1 tbsp oil over high heat stir fry steak in batches, until browned but still pink inside about 2-3 minutes.
Transfer to plate.
In wok heat 1 tbsp oil over medium heat stir fry onion and garlic for 2 minutes.
Add carrots and green pepper, stir fry for 3 minutes or until tender.
Whisk together beef stock, orange zest, and orange juice, cornstarch, hot pepper sauce add to work and bring to boil.
Return steak and any accumulated juices to wok along with parsley.
Meanwhile in a large pot of boiling salted water cook linguine until tender 6-8 minutes.
Drain and add to wok.
Toss to coat well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	532.78 Kcal (2231 kJ)
Calories from fat	158.62 Kcal
		% Daily Value*
Total Fat	17.62g	27%
Cholesterol	98.07mg	33%
Sodium	530.87mg	22%
Potassium	796.1mg	17%
Total Carbs	53.66g	18%
Sugars	6.86g	27%
Dietary Fiber	6.3g	25%
Protein	42.56g	85%
Vitamin C	43.9mg	73%
Vitamin A	0.5mg	15%
Iron	4.8mg	27%
Calcium	64.4mg	6%

Amount Per 100 g
Calories	152.55 Kcal (639 kJ)
Calories from fat	45.42 Kcal
		% Daily Value*
Total Fat	5.05g	27%
Cholesterol	28.08mg	33%
Sodium	152mg	22%
Potassium	227.95mg	17%
Total Carbs	15.36g	18%
Sugars	1.96g	27%
Dietary Fiber	1.8g	25%
Protein	12.19g	85%
Vitamin C	12.6mg	73%
Vitamin A	0.1mg	15%
Iron	1.4mg	27%
Calcium	18.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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