799 stew fat Recipes

  • Hopi Hominy and Lamb Stew
    fat-trimmed boned lamb shoulder, hominy, drained and
    3 More
    fat-trimmed boned lamb shoulder, hominy, drained, fat-skimmed chicken broth, whole green chilies , torn into wide strips, salt and pepper
    5 ingredients
  • Chicken and Vegetable Stew
    fat-free low-sodium chicken broth and
    13 More
    fat-free low-sodium chicken broth, bone-in skinless chicken breast halves (about 2 1/4 lb, to save even more time i use skinless, boneless chicken), onion, chopped, celery ribs, chopped, frozen white corn, frozen baby lima beans, crushed tomatoes, ketchup, chopped country ham, sugar (i use splenda ), red wine vinegar, worcestershire sauce, hot sauce, dried marjoram
    1 hour 20 min, 14 ingredients
  • Stewed Chicken with Okra and Tomatoes
    water, okra pods, trimmed (about 3/4 lb) and
    16 More
    water, okra pods, trimmed (about 3/4 lb), fresh lemon juice, salt, divided, olive oil, chicken breast halves (about 1 3/4 lb), skinned, chicken leg quarters (about 1 3/4 lb), skinned, freshly ground black pepper, sliced red onion, fat-free , less-sodium chicken broth, dry white wine, chopped fresh thyme, ground cumin, diced tomatoes, undrained, garlic clove, minced, chopped fresh flat-leaf parsley, red wine vinegar
    18 ingredients
  • Hearty Vegetable Stew Seasoned with Beef
    fat-free beef broth, lean , boned chuck roast and
    14 More
    fat-free beef broth, lean , boned chuck roast, olive oil, divided, vertically sliced onion, tomato paste, garlic cloves, minced, cubed carrots, cubed red potatoes, quartered mushrooms, dry red wine, salt, pepper, frozen green peas, thawed, water, cornstarch, chopped fresh parsley (optional)
    16 ingredients
  • Stewed Chicken and Chickpeas (Food Network Kitchens)
    no-salt-added tomato sauce, chickpeas, drained and rinsed and
    10 More
    no-salt-added tomato sauce, chickpeas, drained and rinsed, bell pepper (any color), thinly sliced, dried apricots, halved, garlic , smashed, garam masala or ground cinnamon, plus more for topping, red pepper flakes, kosher salt, skinless, boneless chicken breasts, low-fat (2 percent ) greek yogurt, chopped fresh parsley, for topping (optional), whole-wheat pitas, quartered
    35 min, 12 ingredients
  • African Ground Nut Stew with Sour Cream-Chive Topping
    fat-free sour cream, minced fresh chives, canola oil and
    10 More
    fat-free sour cream, minced fresh chives, canola oil, sliced yellow onion, chopped red bell pepper, garlic cloves, minced, chopped unsalted, dry-roasted peanuts, salt, crushed red pepper, cubed peeled sweet potatoes (about 1 1/2 lb), quartered small red potatoes (about 1 lb), organic vegetable broth (such as swanson certified organic), diced tomatoes, undrained
    13 ingredients
  • Diabetic Beef Stew
    onions, stalks celery or 1 small celery root, peeled and
    18 More
    onions, stalks celery or 1 small celery root, peeled, olive oil, lean stewing beef or 1 lb lean stewing lamb, garlic (optional), water or 3 cups fat-free broth, barley, bay leaves, peeled diced rutabagas (yellow turnip), peeled diced turnip (optional), carrot, peeled and diced, potato, peeled and diced, cleaned button mushroom, stewed tomatoes, salt, savory, paprika, oregano, cracked black pepper, worcestershire sauce
    1 hour 30 min, 20 ingredients
  • Beef Stewed in Red Wine With Pearl Onions and Mushrooms
    vegetable oil, unsalted butter and
    12 More
    vegetable oil, unsalted butter, smoked thick slab bacon , cut into 1/2-inch strips, onion, sliced, garlic clove, finely minced, beef round steak, and cut into 1-inch cubes (with some fat) or 2 -3 lbs chuck stew meat, cut into 1-inch cubes (with some fat), white pearl onions, blanched for 1 minute and peeled, white mushrooms or 3/4 lb a combination of shiitake and cremini mushroom, cleaned, trimmed, and quartered, all-purpose flour, salt & freshly ground black pepper, hearty red wine , such as a french bordeaux or 3 cups a california burgundy wine, cognac, fresh thyme , 2 sprigs parsley, and 1 large bay leaf tied together with kitchen string, minced fresh parsley, for garnish
    32 min, 14 ingredients
  • Peasant Stew
    chili powder, garlic powder, kosher salt, black pepper and
    11 More
    chili powder, garlic powder, kosher salt, black pepper, skinless chicken thighs (about 3/4 lb), chopped onion, green peppers or 1 cup red pepper, chopped, mexican-style stewed tomatoes , with cilantro, undrained, fat free chicken broth, white wine , a good 1 you drink, kidney beans, rinsed and drained, minced fresh cilantro, reduced-fat sour cream, cooked brown rice, shredded cheese (mexican blend works best )
    4 hour 15 min, 15 ingredients
  • Beef and Barley Stew
    extra lean stewing beef , trimmed of excess fat, cut into... and
    16 More
    extra lean stewing beef , trimmed of excess fat, cut into 1-inch pieces, pepper, all-purpose flour, onion, chopped, minced garlic, sliced carrot, snipped fresh parsley, dried thyme, crushed, reduced-sodium fat-free chicken broth, water, potatoes, peeled and cut into 1-inch chunks, sweet potatoes, peeled and cut into 1-inch chunks, coarsely chopped roma tomato (plum), sliced mushrooms, barley, frozen peas
    36 min, 17 ingredients
  • Stewed Kimchi (Kimchi Jji Ge) Stewed Kimchi (Kimchi Jji Ge)
    pork, thinly sliced (i usually use boneless pork loin cho... and
    11 More
    pork, thinly sliced (i usually use boneless pork loin chops, but do not trim the fat), korean red pepper paste (kochujang), water, kim chee, soy sauce, korean red pepper powder (kochugaru), garlic, minced, green onions , sliced on the bias, tofu (medium or firm ), hot green chili peppers, chopped (optional), salt , to taste, pepper , to taste
    45 min, 12 ingredients
  • Stewed Oxtails Caribbean Style Stewed Oxtails Caribbean Style
    oxtails, cleaned and fat removed, diced onion and
    13 More
    oxtails, cleaned and fat removed, diced onion, diced carrot, diced celery, chopped garlic, grated ginger, chopped green onion, tomato paste, allspice, canned low sodium beef broth, all-purpose flour, dark beer (guinness is best), sea salt, fresh ground pepper, olive oil
    2 hour 30 min, 15 ingredients
  • Beef Stew with Almonds and Olives Beef Stew with Almonds and Olives
    fat-trimmed boned beef chuck and
    9 More
    fat-trimmed boned beef chuck, onion (8 oz.), peeled and chopped, garlic, pressed or minced, fresh or dried bay leaves, fat-skimmed beef broth, dry sherry, blanched almonds, calamata olives, pitted, cornstarch, chopped parsley
    10 ingredients
  • A Great Low Fat Beef Barley Vegetable Soup A Great Low Fat Beef Barley Vegetable Soup
    stew meat, cut in 1/2 inch cubes, flour and
    14 More
    stew meat, cut in 1/2 inch cubes, flour, garlic cloves, minced, vegetable oil, water, tomatoes, chopped, barley, worcestershire sauce, salt, basil leaves, crushed, pepper, frozen green beans, carrots, sliced, celery, sliced, onion, chopped, okra, sliced (fresh, frozen or canned )
    40 min, 16 ingredients
  • Stewed Chicken, Sausage and Ham (Emeril Lagasse) Stewed Chicken, Sausage and Ham (Emeril Lagasse)
    chicken, cut into 8 serving pieces and patted dry, salt and
    23 More
    chicken, cut into 8 serving pieces and patted dry, salt, freshly ground black pepper, all-purpose flour, essence , recipe follows, bacon fat , or vegetable oil, smoked sausage, sliced, sliced yellow onions, chopped celery, chopped green bell peppers, smoked ham, chopped, minced garlic, chicken stock, bay leaves, chopped green onions, steamed white rice, accompaniment, chopped fresh parsley, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme
    1 hour 55 min, 25 ingredients
  • Black Bean Stew Black Bean Stew
    olive oil, chopped onion, uncooked israeli couscous and
    6 More
    olive oil, chopped onion, uncooked israeli couscous, fat-free , less-sodium chicken broth, canned black beans, drained, minced canned chipotle chile in adobo sauce, stewed tomatoes, undrained, sliced green onions, low-fat sour cream
    9 ingredients
  • Dougs Green Chili Posole Stew Dougs Green Chili Posole Stew
    boneless pork shoulder roast, mesquite liquid smoke, salt and
    15 More
    boneless pork shoulder roast, mesquite liquid smoke, salt, cumin, coriander, chili powder, beef broth (low fat , low salt), extra virgin olive oil, cooked hominy, cilantro, leaves only finely chopped, hot green tomatillo salsa, stewed mexican tomatoes, scallions (about 20), finely chopped, cumin, salt and pepper to taste, green enchilada sauce, chopped fire roasted chilies, shredded mexican cheese, for garnish
    18 ingredients
  • Veggie, beef, and barley stew Veggie, beef, and barley stew
    beef broth (reduced sodium/ fat free) and
    12 More
    beef broth (reduced sodium/ fat free), diced sweet onion (small), frozen carrots, frozen corn, frozen green beans, frozen lima beans, garlic, lean stew beef, cut in small cubes with all fat trimmed, pearled barley, pepper, petite diced tomatoes, tomato sauce (small can), water
    8 hour 10 min, 13 ingredients




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