156004 steamed veggies with yogurt sauce Recipes

yogurt , preferably whole milk, garlic, minced, ginger, fresh minced, salt , to taste, pepper, lemon juice (to taste)

yogurt (preferably balkan or greek style), tahini, mayonnaise, lemon juice, water, garlic clove, minced, paprika, salt

nonfat plain yogurt, fresh dill, chopped, cucumber, diced, olive oil, garlic clove, minced, lemon juice or 1 tbsp vinegar, salt

butter, onions or 4 medium , sliced, garlic, peeled, salt, ground coriander, minced ginger or 1 tsp dried ginger, cardamom pods, cayenne , to taste, cinnamon stick, lamb shoulder or 1 1/2 lbs leg of lamb, cut into 1 to 1 1/2 inch chunks or 4 whole chicken legs, yogurt, cornstarch, chopped fresh cilantro leaves, for garnish, cooked basmati rice , for serving

plain yogurt, garlic cloves, minced, olive oil, salt, fresh cilantro or 3 tbsp coriander, minced

greek yogurt (i got mine in a health food store), cucumber (shredded ), onion (shredded ), minced garlic (i use jarred ), sugar , do not make too sweet (or i use 1/2 packet of splenda), salt (to taste)

peanut oil, black or yellow mustard seeds, cumin seeds, pureed garlic, freshly grated ginger, turmeric, paprika, dried red pepper flakes, salt, plain yogurt

plain greek yogurt, apple cider vinegar, diced apple, diced red onion, chopped fresh chives, fresh lime juice

carton plain fat-free yogurt, chopped cucumber, chopped fresh parsley, chopped fresh cilantro, grated fresh lemon rind, salt, freshly ground black pepper

carton plain fat-free yogurt, chopped cucumber, chopped fresh parsley, chopped fresh cilantro, grated fresh lemon rind, salt, freshly ground black pepper

plain low-fat yogurt, chopped peeled, seeded cucumber, minced garlic, salt, dried mint, pepper

bulk italian sausage, sliced fresh mushrooms, diced tomatoes, undrained, marinara or spaghetti sauce, shredded carrots, green pepper, chopped, sweet red pepper, chopped, onion, chopped, tomato paste, garlic cloves, minced, sugar, dried basil, dried oregano, hot cooked spaghetti

greek yogurt (i like fage), chopped cilantro, salt, texas pete (or sub other hot sauce), lime juice

plain whole-milk greek-style yogurt, chopped cilantro, fresh lemon juice, chopped garlic, cayenne

plain nonfat yogurt, grated lemon zest, fresh lemon juice, chopped fresh mint or parsley, if available, or 1/2 tsp dried tarragon, salt and freshly ground black pepper, to taste

plain fat-free yogurt, plain, chopped red onion, chopped cucumber, chopped fresh mint or 4 1/2 tsp dried mint, chopped fresh marjoram or 1 tsp dried marjoram