Sweet Lemon Yogurt Sauce Recipe

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Sweet Lemon Yogurt Sauce
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Ingredients:

Directions:

  1. Stir ingredients together.
  2. Serve chilled or warm.
  3. To serve warmed, heat in microwave 3 minutes on medium power level, until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.66 Kcal (296 kJ)
Calories from fat 16.54 Kcal
% Daily Value*
Total Fat 1.84g 3%
Cholesterol 7.96mg 3%
Sodium 43.85mg 2%
Potassium 108.75mg 2%
Total Carbs 11.53g 4%
Sugars 11.23g 45%
Protein 1.84g 4%
Vitamin C 3.6mg 6%
Calcium 76.5mg 8%
Amount Per 100 g
Calories 88.41 Kcal (370 kJ)
Calories from fat 20.69 Kcal
% Daily Value*
Total Fat 2.3g 3%
Cholesterol 9.96mg 3%
Sodium 54.86mg 2%
Potassium 136.06mg 2%
Total Carbs 14.43g 4%
Sugars 14.05g 45%
Protein 2.3g 4%
Vitamin C 4.5mg 6%
Calcium 95.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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