156999 steamed sole black bean dul tat Recipes

  • Black Bean Burgers with Mango Salsa
    black beans, rinsed and drained and
    16 More
    black beans, rinsed and drained, chopped fresh cilantro, divided, shredded monterey jack cheese, panko (japanese breadcrumbs), ground cumin, dried oregano, sea salt, jalapeno pepper, finely chopped, egg whites, chopped peeled mango (about 1 medium), chopped shallots, fresh lime juice, avocado, peeled and chopped, garlic clove, minced, whole-wheat hamburger buns, lightly toasted, green leaf lettuce leaves
    17 ingredients
  • Black Bean Dip with Baby Carrots
    black beans, rinsed and drained and
    8 More
    black beans, rinsed and drained, fresh lime juice (from about 2 large limes), olive oil, cumin, onion powder, garlic powder, cayenne pepper, salt, baby carrots
    5 min, 9 ingredients
  • Black Bean-and-Corn Salsa
    black beans, rinsed and drained, shoepeg corn, drained and
    11 More
    black beans, rinsed and drained, shoepeg corn, drained, green bell pepper, chopped, tomatoes, seeded and chopped, green onions, chopped, italian vinaigrette dressing, fresh lime juice, chopped fresh cilantro, garlic salt, seasoned pepper, chili powder, hot sauce, assorted tortilla chips
    15 min, 13 ingredients
  • Black Bean-and-Mango Salsa
    black beans, rinsed and drained, mango, peeled and chopped and
    11 More
    black beans, rinsed and drained, mango, peeled and chopped, green bell pepper, chopped, tomatoes, seeded and chopped, green onions, chopped, italian vinaigrette dressing, fresh lime juice, chopped fresh cilantro, garlic salt, seasoned pepper, chili powder, hot sauce, assorted tortilla chips
    15 min, 13 ingredients
  • Black Bean Asparagus Salad Black Bean Asparagus Salad
    black beans, rinsed and drained and
    6 More
    black beans, rinsed and drained, fresh asparagus , trimed and cut into 1 pieces, lg. sweet red pepper, chopped, lime juice, onion chopped, olive oil, salt
    14 min, 7 ingredients
  • Black Bean Chili Dip Black Bean Chili Dip
    black beans rinsed, drained, & mashed and
    6 More
    black beans rinsed, drained, & mashed, canned whole kernel corn drained, salsa, water, chili powder, sharp cheddar or pepper jack cheese, canned green chiles drained
    7 ingredients
  • Black Bean Chili Dip Black Bean Chili Dip
    black beans drained, corn drained, salsa, water and
    3 More
    black beans drained, corn drained, salsa, water, chili powder, sharp cheddar cheese, green chilies drained
    7 ingredients
  • Black Bean Soup Black Bean Soup
    black beans, undrained, divided and
    8 More
    black beans, undrained, divided, lower-sodium chicken broth, chopped onion, chunky salsa, cilantro, chopped, ground cumin, lime (juice and zest), sour cream (optional), vegetable oil
    40 min, 9 ingredients
  • Black Bean Dip or Salad Black Bean Dip or Salad
    black beans drained, mexican rotel drained and
    6 More
    black beans drained, mexican rotel drained, frozen whole kernel corn thawed, onion diced, cumin, lime juice, jalapeno peppers diced, avocado diced
    10 min, 8 ingredients
  • Black Bean taco soup WW Black Bean taco soup WW
    black beans 14 oz, corn, diced tomato and
    2 More
    black beans 14 oz, corn, diced tomato, rotel spicy tomatoes, taco season
    5 ingredients
  • Black Bean Salsa Pitas Black Bean Salsa Pitas
    black beans, rinsed and drained and
    10 More
    black beans, rinsed and drained, chopped tomatoes (about 2), diced part-skim mozzarella cheese, chopped onion (about 1/2 onion), chopped fresh cilantro, fresh lime juice (about 2 limes), chopped pickled jalapenos, salt, whole wheat pitas, cut in half, reduced-fat sour cream, lime, cut into 4 wedges
    11 ingredients
  • Black Bean Corn Dip Black Bean Corn Dip
    black beans, frozen corn, green onions, cilantro and
    3 More
    black beans, frozen corn, green onions, cilantro, lime juice, balsamic vinegar, cumin
    7 ingredients
  • Black Bean Soup Black Bean Soup
    black beans, drained and rinsed, chopped green chiles and
    7 More
    black beans, drained and rinsed, chopped green chiles, mexican stewed tomatoes, undrained, diced tomatoes, undrained, whole kernel corn, drained, green onions, sliced, chili powder, ground cumin, dried minced garlic
    9 ingredients
  • Black Bean & Corn Salsa Black Bean & Corn Salsa
    black beans rinsed, shoepeg corn drained, celery chopped and
    7 More
    black beans rinsed, shoepeg corn drained, celery chopped, green pepper chopped, red pepper chopped, firm tomato seeded and chopped, green onions chopped, fresh cilantro chopped, jalapeno peppers chopped, lime juiced
    10 ingredients
  • Black Beans with Garlic, Cumin, and Cilantro Black Beans with Garlic, Cumin, and Cilantro
    black beans rinsed and drained, garlic chopped and
    5 More
    black beans rinsed and drained, garlic chopped, ground cumin, olive oil, tomato juice, salt, cilantro chopped
    7 ingredients
  • Black Bean Marinated Salad Black Bean Marinated Salad
    black beans rinsed, drained and
    8 More
    black beans rinsed, drained, frozen white corn kernels thawed, red bell pepper chopped, fresh cilantro chopped, green onions chopped, fresh lime juice, balsamic vinegar, ground cumin, salt
    15 min, 9 ingredients
  • Black Bean Dip Black Bean Dip
    black beans, rinsed and drained, bottled salsa and
    3 More
    black beans, rinsed and drained, bottled salsa, fat-free sour cream, ground cumin, chopped fresh cilantro
    5 ingredients
  • Black Bean Salsa Black Bean Salsa
    black beans, drained, diced sweet red pepper and
    15 More
    black beans, drained, diced sweet red pepper, diced purple onion, diced cucumber, diced celery, minced jalapeno pepper, chopped fresh basil, olive oil, tomato juice, red wine vinegar, fresh lemon juice, chopped fresh thyme, ground cumin, chili powder, salt, freshly ground pepper, garlic, pressed
    17 ingredients




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