167074 steamed soft tofu black bean Recipes

  • Black Bean Burger (Cheesy!)
    black beans, nutritional yeast, flax seed meal, water
    13 min, 4 ingredients
  • Black Bean Mango Salsa
    black beans, ripe fresh mango (about a cup) and
    11 More
    black beans, ripe fresh mango (about a cup), jalapeno peppers, any color bell pepper, chopped green onion, chopped fresh tomato, chopped fresh parsley, chopped garlic cloves, limes, red wine vinegar, cumin, salt, pepper
    20 min, 13 ingredients
  • Black Bean Fritters
    black beans, drained, eggs or 1 egg, replacement and
    11 More
    black beans, drained, eggs or 1 egg, replacement, green onion, chopped fine, garlic cloves, minced fine, cilantro, chopped fine, cumin, oregano, rosemary, salt (optional), pepper, cooked brown rice, cornmeal, olive oil (for frying ) or vegetable oil (for frying)
    25 min, 13 ingredients
  • Black Bean,mango and Avocado Salsa Salad
    black beans, rinsed well and drained and
    11 More
    black beans, rinsed well and drained, avocado, peeled and diced into 1 inch pieces, mango, peeled and diced into 1 inch pieces, green onions onions, chopped, red bell pepper, chopped, frozen corn, chopped parsley, fresh-squeezed lemon juice, white balsamic vinegar, harissa, salt, to taste to taste, good-quality olive oil
    30 min, 12 ingredients
  • Black Bean Hummus
    black beans, drained, tahini, garlic, minced, olive oil and
    2 More
    black beans, drained, tahini, garlic, minced, olive oil, lime juice, cumin
    10 min, 6 ingredients
  • Black Bean and Corn Salsa
    black beans, drained, white corn, frozen is best , thaw and
    8 More
    black beans, drained, white corn, frozen is best , thaw, red onion, chopped, cilantro, chopped, tomatoes, chopped, cider vinegar, green chilies, chopped, salt and pepper, cumin, canola oil
    15 min, 10 ingredients
  • Black Bean Dip
    black beans, rinsed, drained and
    7 More
    black beans, rinsed, drained, fat-free miracle whip , dressing, reduced-fat sour cream, chopped green chilies, drained, chopped cilantro, chili powder, garlic powder, drops hot pepper sauce
    10 min, 8 ingredients
  • Black Bean and Mango Salad
    black beans, drained and rinsed (i used bush's) and
    7 More
    black beans, drained and rinsed (i used bush s), mangoes, diced, red sweet bell pepper, diced, green onions, thinly sliced, cilantro leaf, chopped (you can substitute 2 tsp. of dried), fresh lime juice (fresh is best ), olive oil, salt
    20 min, 8 ingredients
  • Black Bean Salsa Dip Black Bean Salsa Dip
    black beans, drained and
    3 More
    black beans, drained, salsa, any flavor and heat level you like, cilantro, 1 fresh handful, garlic clove, paper removed
    10 min, 4 ingredients
  • Black Bean Soup With Crab and Andouille Sausage Black Bean Soup With Crab and Andouille Sausage
    black beans, drained, reduced-sodium chicken broth and
    10 More
    black beans, drained, reduced-sodium chicken broth, diced tomatoes, diced andouille sausage, diced onion, diced celery, diced carrot, ground cumin, bay leaves, salt & fresh ground pepper, lump crabmeat , picked for shells and cartilage, chopped fresh cilantro leaves
    6 hour 15 min, 12 ingredients
  • Black Bean Soup Black Bean Soup
    black beans, water, onion, salt, pepper, butter, flour and
    2 More
    black beans, water, onion, salt, pepper, butter, flour, egg (hard boiled ), lemon
    1 hour , 9 ingredients
  • Black Bean, Rice, and Feta Black Bean, Rice, and Feta
    black beans, chopped tomatoes, cooked rice, feta cheese and
    4 More
    black beans, chopped tomatoes, cooked rice, feta cheese, chopped celery, chopped green onion, italian dressing (ken s 3 cheese is wonderful with it!), chopped cilantro or 2 tbsp parsley
    30 min, 8 ingredients
  • Black Bean and Corn Salad Black Bean and Corn Salad
    black beans, rinsed, frozen corn, thawed, roma tomato and
    10 More
    black beans, rinsed, frozen corn, thawed, roma tomato, fresh spinach leaves, fresh basil, chopped finely, red onion, olive oil, balsamic vinegar, sugar, fresh ground pepper, salt, red pepper flakes, feta cheese
    10 min, 13 ingredients
  • Black Bean Soup a  L'anglaise Black Bean Soup a L'anglaise
    black beans, water, ham bone, onion, peeled, stalk celery and
    6 More
    black beans, water, ham bone, onion, peeled, stalk celery, sea salt, fresh ground pepper, lemon, grapefruit, dry sherry, hard-cooked eggs, chopped
    3 hour 20 min, 11 ingredients
  • Black Bean & Corn Salsa With a Twist Black Bean & Corn Salsa With a Twist
    black beans, white shoepeg corn, shredded carrot and
    10 More
    black beans, white shoepeg corn, shredded carrot, red pepper, chopped, jalapeno pepper, chopped, scallion, chopped, cilantro, chopped, olive oil, sugar, apple cider vinegar, juice of a lime, salt, pepper
    25 min, 13 ingredients
  • Black Bean Quesadillas Black Bean Quesadillas
    black beans, rinsed and drained and
    6 More
    black beans, rinsed and drained, grated monterey jack and cheddar cheese blend, chopped cilantro, chopped tomato, extra virgin olive oil or 1/4 cup canola oil, fajita-size flour tortillas, sour cream (optional)
    13 min, 7 ingredients
  • Black Bean Chili Bake Black Bean Chili Bake
    black beans, onion, chopped, tomato sauce and
    9 More
    black beans, onion, chopped, tomato sauce, frozen chopped spinach, cornmeal, whole wheat flour, oil, milk or 2 cups water, salt, baking soda, white vinegar, mrs. dash seasoning
    30 min, 12 ingredients
  • Black Bean, Corn, and Tomato Salad Black Bean, Corn, and Tomato Salad
    black beans, drained and rinsed, sweet corn, drained and
    6 More
    black beans, drained and rinsed, sweet corn, drained, diced tomatoes with green chilies, drained, monterey jack cheese, diced small (optional), lemon juice or 2 tbsp lime juice, olive oil, parsley flakes, ground cumin
    1 hour 5 min, 8 ingredients




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