167074 steamed soft tofu black bean Recipes

  • Black Bean Dip
    black beans, drained and rinsed, lime juice, cilantro and
    3 More
    black beans, drained and rinsed, lime juice, cilantro, cumin, mild salsa, ground pepper
    5 min, 6 ingredients
  • Black Bean Wraps/Tortillas
    black bean flour (bob's red mill preferred), water and
    4 More
    black bean flour (bob s red mill preferred), water, sea salt, flour, unbleached, baking powder, canola oil or 1 1/2 tbsp vegetable oil
    20 min, 6 ingredients
  • Black Bean and Mango Salsa
    black beans, rinsed and drained, mango, peeled and chopped and
    11 More
    black beans, rinsed and drained, mango, peeled and chopped, green bell pepper, chopped, tomatoes, seeded and chopped, green onions, chopped, italian vinaigrette dressing, fresh lime juice, chopped fresh cilantro, garlic salt, seasoned pepper, chili powder, hot sauce, assorted tortilla chips
    1 hour 15 min, 13 ingredients
  • Black Bean Hummus
    black beans, drained (liquid reserved if necessary) and
    10 More
    black beans, drained (liquid reserved if necessary), garlic cloves, cayenne, paprika, cumin, kosher salt (to taste), tahini, olive oil, lemon juice, cilantro, pita bread , wedges or tortilla chips
    10 min, 11 ingredients
  • Black Bean Hummus
    black beans, vegetable stock or 1/4 cup water, tahini and
    5 More
    black beans, vegetable stock or 1/4 cup water, tahini, garlic cloves, lemon juice, soy sauce, salt (to taste), cayenne pepper (to taste)
    5 min, 8 ingredients
  • Black Bean Salsa
    black beans, rinsed and drained and
    13 More
    black beans, rinsed and drained, whole kernel corn, drained, diced tomatoes and green chilies, undrained, roasted pepper, drained and rinsed, tomatoes, chopped, red onion, finely chopped, green onions , finely choppped, fresh cilantro or 2/3 cup parsley, minced, garlic cloves, minced, orange juice, cumin, grated orange peel, ground pepper, tortilla chips
    10 min, 14 ingredients
  • Black Beans and Corn
    black beans, frozen corn, chopped onion, garlic cloves and
    5 More
    black beans, frozen corn, chopped onion, garlic cloves, olive oil, salt, cumin, bay leaves, fresh cilantro
    20 min, 9 ingredients
  • Black Bean/Mango Salsa
    black beans, rinsed and drained, mango, chopped and
    9 More
    black beans, rinsed and drained, mango, chopped, seeded chopped tomato (roma works well ), onion, chopped, fresh cilantro, chopped, jalapeno pepper, minced, garlic, minced, lemon , juice, balsamic vinegar, salt, pepper
    15 min, 11 ingredients
  • Black Bean Relish
    black beans, drained, red pepper, cut into 1/4 inch dice and
    9 More
    black beans, drained, red pepper, cut into 1/4 inch dice, onion, cut into 1/4 inch dice, jalapeno pepper, seeded and finely diced, key lime juice, loosely packed cilantro leaf, coarsely chopped, frozen corn , defrosted, cumin, cayenne pepper, chili pepper, salt & pepper
    10 min, 11 ingredients
  • Black Bean Salsa
    black beans, drained, white shoepeg corn and
    4 More
    black beans, drained, white shoepeg corn, cilantro, chopped, lime , juice of, chopped tomato, sea salt
    10 min, 6 ingredients
  • Black Bean Quesadillas
    black beans, rinsed, monterey jack cheese, shredded, salsa and
    3 More
    black beans, rinsed, monterey jack cheese, shredded, salsa, whole-wheat tortillas, canola oil, divided, avocado, diced
    20 min, 6 ingredients
  • Black Beans and Corn With Salsa Dressing Black Beans and Corn With Salsa Dressing
    black beans, rinsed and drained, whole kernel corn, cooked and
    8 More
    black beans, rinsed and drained, whole kernel corn, cooked, sweet red pepper , cut into 1/2 -inch pieces (3/4cup), stalk celery & leaves, sliced (2/3 cup), cilantro or 1 tbsp parsley, snipped, lettuce leaf (optional), avocado, pitted, peeled, and sliced (optional), salsa, sour cream, mayonnaise
    10 min, 10 ingredients
  • Black Bean and Barley Burritos Black Bean and Barley Burritos
    black beans, rinsed and drained, cooked barley and
    5 More
    black beans, rinsed and drained, cooked barley, diced tomatoes and green chilies, undrained, fresh spinach , torn into bite sized pieces, taco seasoning, reduced-fat cheddar cheese, whole wheat tortillas
    15 min, 7 ingredients
  • Black Bean Hominy Quesadillas Black Bean Hominy Quesadillas
    black beans, undrained, hominy, drained and
    3 More
    black beans, undrained, hominy, drained, diced chilies, undrained, tortilla , of your preference, shredded sharp cheddar cheese
    15 min, 5 ingredients
  • Black Bean Chili Chowder Black Bean Chili Chowder
    black bean soup and
    5 More
    black bean soup, diced tomatoes , with garlic and onion, reserve liquid, whole kernel corn, drained, scallion, sliced, salsa, sour cream (optional)
    13 min, 6 ingredients
  • Black Bean Burger With Sriracha Sauce Black Bean Burger With Sriracha Sauce
    black beans, rinsed and
    19 More
    black beans, rinsed, green bell peppers or 1 cup red bell pepper, chopped, garlic cloves, minced, red onions, chopped, cumin, chili powder, onion powder, minced cilantro, egg, panko breadcrumbs (enough to hold together), salt and pepper, ciabatta rolls or toasted bun, plain greek yogurt, sriracha asian garlic sauce, minced cilantro, avocado , slices, alfalfa sprout, mexican blend cheese or monterey jack cheese or provolone cheese, tomato, lettuce
    23 min, 20 ingredients
  • Black Bean and Salsa Soup Black Bean and Salsa Soup
    black beans, drained and rinsed, beef broth, chunky salsa and
    1 More
    black beans, drained and rinsed, beef broth, chunky salsa, cumin
    10 min, 4 ingredients
  • Black Beans With Apple Juice Black Beans With Apple Juice
    black beans, drained, apple juice, chili powder and
    5 More
    black beans, drained, apple juice, chili powder, garlic powder, onion powder, cumin, salt, cayenne pepper
    29 min, 8 ingredients




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