167074 steamed soft tofu black bean Recipes

  • Black Bean and Corn Burrito Filling
    black beans, corn (thaw if using frozen, or use 1 can ) and
    5 More
    black beans, corn (thaw if using frozen, or use 1 can ), taco seasoning, onion, diced, diced green chilis, vegetable oil, salsa (i like a medium spicyness)
    10 min, 7 ingredients
  • Black Bean Soup
    black beans, water, olive oil, garlic cloves, minced and
    11 More
    black beans, water, olive oil, garlic cloves, minced, stalks celery, minced, carrot, peeled and diced, onion, diced, jalapeno pepper, seeded and minced, bay leaf, chili powder, cumin, cayenne pepper, ground pepper, chicken broth or 8 cups beef broth, salt , to taste
    2 hour 30 min, 15 ingredients
  • Black Bean Wraps
    black beans, red bell pepper, fresh jalapeno pepper and
    10 More
    black beans, red bell pepper, fresh jalapeno pepper, olive oil, lime juice, honey, salt, onion, cilantro (to taste), cumin, cinnamon, green chilies, roma tomatoes
    30 min, 13 ingredients
  • Black Bean Salsa by L.A. No!
    black beans (rinsed & drained ), chopped tomato and
    8 More
    black beans (rinsed & drained ), chopped tomato, fresh corn, chopped onion, chopped cilantro, garlic, chopped, balsamic vinegar, salt, pepper, lime , juice of
    20 min, 10 ingredients
  • Black Bean Avocado Salsa
    black beans, rinsed & drained, frozen corn, thawed and
    10 More
    black beans, rinsed & drained, frozen corn, thawed, tomatoes, diced & seeded or 1 (15 oz) can diced tomatoes, drained, diced green bell pepper, avocado, peeled & diced, sweet onion, diced, chopped fresh cilantro, lime juice, italian dressing, garlic cloves, crushed, drops hot sauce, salt & pepper
    20 min, 12 ingredients
  • Black Bean & Roasted Corn Salad
    black beans, ear of corn , roasted, garlic cloves and
    6 More
    black beans, ear of corn , roasted, garlic cloves, chopped red onion, chopped fresh cilantro, olive oil, red wine vinegar, salt, cracked pepper
    25 min, 9 ingredients
  • Black Bean Dip With Baby Carrots
    black beans, rinsed and drained and
    8 More
    black beans, rinsed and drained, fresh lime juice (from about 2 large limes), olive oil, cumin, onion powder, garlic powder, cayenne pepper, salt, baby carrots
    15 min, 9 ingredients
  • Black Bean Cream Sauce
    black beans, sour cream, chipotle chile, minced and
    1 More
    black beans, sour cream, chipotle chile, minced, velveeta cheese
    15 min, 4 ingredients
  • Black Bean Dip
    black beans, drained and rinsed and
    6 More
    black beans, drained and rinsed, kraft ranch dressing (fat free), ground cumin, garlic, wheat thins reduced fat cracker (optional), vegetable dippers (optional), shrimp (optional)
    15 min, 7 ingredients
  • Black Bean Salsa
    black beans, salsa , use mine # 40826, avocado, chopped and
    2 More
    black beans, salsa , use mine # 40826, avocado, chopped, olive oil, salt and pepper
    1 hour 5 min, 5 ingredients
  • Black Bean Salad #1
    black beans, drained, red onion, diced, lime juice and
    8 More
    black beans, drained, red onion, diced, lime juice, olive oil (my sister gave me chili lime oil, yum), garlic cloves, minced, green pepper, diced, leftover corn , sliced off the cob, grape tomatoes, halved, diced papaya, diced avocado, salt and pepper
    15 min, 11 ingredients
  • Black Bean Soup
    black beans, rinsed, drained, & divided and
    4 More
    black beans, rinsed, drained, & divided, vegetable broth (or chicken broth), chunky salsa, cumin, sour cream
    13 min, 5 ingredients
  • Black Bean Dip
    black beans, salsa, butter, onion, chopped and
    7 More
    black beans, salsa, butter, onion, chopped, red bell pepper, chopped, garlic cloves, dried parsley or 1 tbsp cilantro, ground cumin, salt, shredded cheese, tomato, chopped
    20 min, 11 ingredients
  • Black Bean Hummus
    black beans, garlic clove, lemon juice, tahini and
    3 More
    black beans, garlic clove, lemon juice, tahini, ground cumin, water , if necessary, salt
    10 min, 7 ingredients
  • Black Bean Salsa Salad Black Bean Salsa Salad
    black beans, rinsed, onion, finely chopped and
    6 More
    black beans, rinsed, onion, finely chopped, garlic clove, finely chopped, tomato, seeded and chopped, frozen corn, fresh cilantro, chopped, vinegar, olive oil
    10 min, 8 ingredients
  • Black Bean and Mango Dip Black Bean and Mango Dip
    black beans, drained and rinsed, olive oil, mango salsa and
    1 More
    black beans, drained and rinsed, olive oil, mango salsa, fresh cilantro, minced
    10 min, 4 ingredients
  • Black Bean Omelets (Almost Weight Watchers) Black Bean Omelets (Almost Weight Watchers)
    black beans, rotel, garlic, eggs, cheese and
    1 More
    black beans, rotel, garlic, eggs, cheese, fat free sour cream
    7 min, 6 ingredients
  • Black Bean and Corn Tostada Salad Black Bean and Corn Tostada Salad
    black beans, drained, whole kernel corn, drained and
    11 More
    black beans, drained, whole kernel corn, drained, avocado, chopped, red onion, chopped, red pepper, chopped, garlic cloves, minced, lime juice, red wine vinegar, chili powder, oregano, cayenne, cumin, corn tortilla chips
    15 min, 13 ingredients




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