97359 steamed fish fillet light soy Recipes

  • Kittencal's Low Fat Baked Parmesan Fish Fillets
    fish fillets (use your choice of ), egg whites, water and
    9 More
    fish fillets (use your choice of ), egg whites, water, dry breadcrumbs, grated parmesan cheese, dried italian seasoning (rubbed between fingers to release the flavors), dried parsley, paprika, garlic powder (garlic lovers use more), seasoning salt (can use more or use white salt), fresh ground black pepper, cayenne pepper (optional)
    25 min, 12 ingredients
  • Fish Fillet With Garlic Butter and Black Olives
    butter, garlic cloves, whole, peeled and
    7 More
    butter, garlic cloves, whole, peeled, roasted red pepper, cut in fine strips, black olives, pits removed, capers, fresh sage or 2 tbsp dill or 2 tbsp basil, chopped, lemon juice, vegetable oil, fish fillet, with white flesh
    40 min, 9 ingredients
  • Sauted Fish Fillets With Sliced Garlic and Butter Sauce
    fish fillets, skin removed (flounder, tilapia, cod, or ba... and
    9 More
    fish fillets, skin removed (flounder, tilapia, cod, or bass), salt, pepper, flour, olive oil, white wine, butter, garlic cloves, sliced thin, italian seasoning (or use fresh herbs ), lemon , juice of (slice the other half of the for garnish)
    15 min, 10 ingredients
  • Fish Fillets Valenciennes
    margarine, chopped onion, sliced fresh white mushrooms and
    5 More
    margarine, chopped onion, sliced fresh white mushrooms, flat white fish fillets, fresh or frozen (flounder, sole, tilapia, etc.), chopped parsley, fresh lemon juice, oregano, fresh ground black pepper (to taste)
    35 min, 8 ingredients
  • Steamed Bean Curd With Soy Sauce
    soft silken tofu, garlic, chopped and
    14 More
    soft silken tofu, garlic, chopped, ginger , julienned thinly, chopped shallot, canola oil, light soy sauce, oyster sauce, instant chicken bouillon granules, canola oil, sesame oil, sugar , to taste, pepper, water, shredded scallion, cilantro, sliced red chile
    17 min, 16 ingredients
  • Fish steamed in Banana leaves
    fish (can use any white flesh like salmon) and
    8 More
    fish (can use any white flesh like salmon), red chili powder (or according to taste), turmeric powder, mustard oil, salt, sugar, slit green chilies, black mustard seeds or 1 cup yellow mustard seeds, ground to a paste with water. (i use black), banana leaves , to wrap the fish fillets in
    1 hour 20 min, 9 ingredients
  • Fish Baked with Sour Cream
    fish fillet, patted dry (i use firm white fish) and
    11 More
    fish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )
    50 min, 12 ingredients
  • Fish Cutlets
    fish fillets, steamed and flaked and
    5 More
    fish fillets, steamed and flaked, potatoes, boiled and mashed, sweet onions, chopped finely, salt, egg, beaten, cooking oil
    1 hour 5 min, 6 ingredients
  • Fish Cutlets
    fish fillets, steamed &,flaked and
    5 More
    fish fillets, steamed &,flaked, potatoes, boiled &,mashed, onions, finely chopped, salt, egg, beaten, oil (for frying )
    30 min, 6 ingredients
  • Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce
    light soy sauce, rice vinegar, ginger, peeled and minced and
    15 More
    light soy sauce, rice vinegar, ginger, peeled and minced, garlic clove, minced, sugar, sesame oil (dark ), pepper, canola oil, sesame oil (dark ), ginger, peeled and minced, garlic cloves, minced, shiitake mushroom, thinly sliced, chinese cabbage, shredded, sake, scallions, chopped, carrot, chopped, light soy sauce, wonton wrappers (3-inch round)
    45 min, 18 ingredients
  • Fish Fillets With Harissa and Black Olives (Tunisia) Fish Fillets With Harissa and Black Olives (Tunisia)
    thick fish fillets (any white fish) and
    11 More
    thick fish fillets (any white fish), salt and pepper, to taste, flour (for dusting), olive oil (for frying ), onion, finely chopped, garlic cloves, minced, tomato sauce, harissa, bay leaf, pitted kalamata olive, fresh lemon , juice of, about 1-2 tbsp, fresh parsley, chopped (for garnish )
    30 min, 12 ingredients
  • Fish Fillets with Grapefruit Tarragon Beurre Blanc Fish Fillets with Grapefruit Tarragon Beurre Blanc
    minced shallot and
    8 More
    minced shallot, four 6- to 8-oz white fish fillets such as red snapper or scrod, dry white wine, bottled clam juice, fresh grapefruit juice, heavy cream, cold unsalted butter, cut into bits, minced fresh tarragon leaves or 1/4 tsp crumbled dried ,or to taste, fresh grapefruit sections as an accompaniment
    9 ingredients
  • Fish Fillet and Scallops in Green Peppercorn Sauce Fish Fillet and Scallops in Green Peppercorn Sauce
    fresh boneless fish fillets, diced into 3 cm chunks and
    6 More
    fresh boneless fish fillets, diced into 3 cm chunks, butter, lemon rind, grated, scallops, green peppercorn, lemon juice, salt and black pepper, freshly ground
    40 min, 7 ingredients
  • Delicious Mexi-Baked Fish Fillets Delicious Mexi-Baked Fish Fillets
    fish fillets (or use 6 small), melted butter or mayonnaise and
    6 More
    fish fillets (or use 6 small), melted butter or mayonnaise, fresh ground black pepper (to taste), picante sauce (use pace , or use a mild or medium salsa), shredded mexican blend cheese (or use cheddar cheese), crushed corn chips, sour cream (use as much as desired), chopped green onion (optional)
    30 min, 8 ingredients
  • Father's Favorite Fish Fillets! Father's Favorite Fish Fillets!
    fish fillets, thawed if frozen (cod loins) and
    11 More
    fish fillets, thawed if frozen (cod loins), bacon, partially cooked, tomatoes, sharp cheddar cheese, shredded, kosher salt, fresh ground pepper, old bay seasoning, butter, lemon juice, worcestershire sauce, prepared mustard, kosher salt
    30 min, 12 ingredients
  • Fish Fillets With Olives and Oregano Fish Fillets With Olives and Oregano
    white fish fillets, boneless, skinless (1 1/4-inch thick ) and
    8 More
    white fish fillets, boneless, skinless (1 1/4-inch thick ), salt, pepper, olive extra virgin olive oil, lemon slices (very thin), dry white wine, pitted bine cured green olives , halved lengthwise, fresh lemon juice, fresh oregano, finely chopped
    15 min, 9 ingredients
  • Green Roasted Fish Fillets Green Roasted Fish Fillets
    gently packed fresh cilantro leaves and
    11 More
    gently packed fresh cilantro leaves, gently packed fresh flat leaf parsley, gently packed fresh spearmint, freshly ground dried coriander seed , untoasted. you can substitute 1 tsp fresh green coriander seed, finely chopped, green onions, white and green parts, coarsely chopped, garlic cloves, peeled, salt, fresh ground pepper, fresh lime , zest of (using a zester), freshly squeezed lime juice, extra virgin olive oil, skinless halibut fillets (a medium-firm white-fleshed fish fillet) or 1 1/2-2 lbs sea bass fillets (a medium-firm white-fleshed fish fillet) or 1 1/2-2 lbs cod fish fillets (a medium-firm white-fleshed fish fillet) or 1 1/2-2 lbs rockfish fillets (a medium-firm white-fleshed fish fillet)
    35 min, 12 ingredients
  • Lime-Steamed Fish Fillets Lime-Steamed Fish Fillets
    lime , juice of, shallot, minced and
    2 More
    lime , juice of, shallot, minced, fresh ground black pepper, fish fillets
    5 min, 4 ingredients




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