868 steak low Recipes

oil, steaks (your favourite type and size), brandy, green peppercorns (the ones canned in brine), beef stock, cream (i always use low fat), worcestershire sauce, chopped chives

boneless beef round steak, cut 1-inch thick, diced tomatoes, sliced fresh mushrooms, sliced celery, frozen sliced carrot, low sodium beef broth, reduced-fat reduced-sodium condensed cream of mushroom soup, beef stew seasoning, hot cooked medium noodles

whole black peppercorns, beef flank steak, sliced fresh mushrooms, sliced green onion, water, beef bouillon granules, plain low-fat yogurt, all-purpose flour, dijon mustard, frozen asparagus spears or 1 lb fresh asparagus spear, trimmed cooked and drained

flank steak, marinade see directions about quantities, vegetable oil, low sodium soy sauce, red wine vinegar, lemon juice, dijon mustard, worcestershire, black pepper, garlic

fresh squeezed tangerine juice, low sodium soy sauce, toasted sesame oil, fresh squeezed lemon juice, cayenne pepper, chopped fresh parsley, garlic clove, minced, fresh oregano, pepper, sea salt, tuna steaks

minute steaks, worcestershire sauce, whole-wheat flour, spanish smoked or regular paprika, salt, divided, pepper, divided, egg whites, reduced-fat milk, divided, canola oil, divided, low-sodium beef broth, hot pepper sauce (such as tabasco)

water packed low-fat extra-firm tofu, drained and cut crosswise into 8 slices, fine chopped fresh cilantro, low sodium soy sauce, lime slices, hot cooked short-grain white rice, rice wine vinegar, water, yellow miso (soybean paste), chopped green onion, sugar, minced peeled fresh ginger, low sodium soy sauce, canola oil, dark sesame oil

extra lean mince steak, courgette , squash, or zucchini, onion, mushrooms sliced, cauliflower, swede or turnip, potatoes, white, flesh and skin, chives freeze dried, olive oil, skimmed milk

extra lean mince steak, courgette , squash, or zucchini, onion, mushrooms sliced, cauliflower, swede or turnip, potatoes, white, flesh and skin, chives freeze dried, olive oil, skimmed milk

beef tenderloin steaks, garlic cloves, chopped, all-purpose flour, salt, black pepper, olive oil, onions, sliced, green pepper, chopped, low sodium beef broth, tomato sauce

all-purpose flour, bottled minced garlic, bottled ground fresh ginger, salt, black pepper, sirloin steak, trimmed and cut across the grain into 1/4-inch-thick strips, green bell pepper strips, beef consomm, low-sodium soy sauce, dark sesame oil

lean boneless round tip steak, all-purpose flour, pepper, no-salt-added stewed tomatoes, undrained, frozen chopped onion , celery, and pepper blend, thawed, low-sodium worcestershire sauce, red wine vinegar, salt, cooked long-grain rice (cooked without salt or fat)

lean boneless round tip steak, all-purpose flour, pepper, no-salt-added stewed tomatoes, undrained, frozen chopped onion , celery, and bell pepper blend, thawed, low-sodium worcestershire sauce, red wine vinegar, salt, cooked long-grain rice

pork steaks, onion, green bell pepper, stalk celery, diced tomatoes, low sodium beef broth, mushrooms (optional), worcestershire sauce, salt, pepper, garlic powder, flour, oil (i use bacon fat)

lean flank steak, fresh lime juice, minced fresh mint, low-sodium soy sauce, minced peeled gingerroot, minced seeded jalapeno pepper, garlic cloves, minced, vegetable cooking spray, green beans, trimmed, halved cherry tomatoes

flap steak , trimmed of fat, red wine, honey, low-so shoyu (soy sauce), fresh rosemary, about 2 inches total, crushed red pepper flakes, sriracha sauce (rooster sauce)

self-rising white cornmeal mix, chopped fresh oregano, pepper, cubed steaks (about 1 1/2 lb.), kosher salt, pepper, all-purpose flour, low-fat buttermilk (or whole milk), bacon, vegetable oil

flank steak, trimmed, asparagus spears , 8 long, trimmed 16 scallion pieces 8 long trimmed, seasoned rice vinegar, low sodium soy sauce, teapsoon sugar, toasted sesame oil