126020 squash scramble tomato south beach phase Recipes

tomato sauce, pignoli nut, finely chopped, parmesan cheese, turkey cutlets (about 1 lb), extra virgin olive oil, part-skim mozzarella cheese

tomato sauce, tomato paste, sugar substitute, onion powder, light soy sauce, ground allspice, malt vinegar

tomato sauce, white vinegar, worcestershire sauce, mustard powder, chopped parsley, salt, ground black pepper, garlic powder

tomato sauce, white vinegar, fresh parsley, chopped, worcestershire sauce, ground mustard, salt, black pepper, garlic powder

bacon , thick hickory-smoked, sweet onion, chopped, garlic cloves, minced, fresh thyme, chopped, fresh oregano, chopped, bay leaf, zucchini, sliced, yellow squash, sliced, tomatoes, halved, butter, red wine vinegar, salt & freshly ground black pepper, bay leaf

olive oil, cubed yellow squash (about 1 1/4 lb), grape tomatoes, halved, chopped fresh basil, salt, freshly ground black pepper

eggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground

tomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper

tomatoes, seeded and chopped, scallions, minced, garlic clove, minced, fresh cilantro, minced, fresh lime juice, salt, fresh ground black pepper

yellow squash, sliced, tomatoes, sliced, green onions, chopped, red wine vinegar, olive oil, dijon mustard, salt, freshly ground black pepper

garlic cloves, unpeeled, olive oil, balsamic vinegar or red wine vinegar, olive oil, japanese eggplants , cut crosswise into 1/2-inch-thick rounds, yellow summer squash or zucchini, cut crosswise into 1/2-inch-thick rounds, tomatoes, thinly sliced, fresh basil leaves, chopped

eggplants, yellow squash , small to medium size, roma tomatoes, kosher salt, freshly ground black pepper, garlic powder, real bacon bits, red bell pepper, small diced, green bell peppers, small diced, red onion, small diced, grated parmesan, extra-virgin olive oil

spaghetti squash , halved lengthwise, diced tomatoes, pimento-stuffed green olives, chopped, dried oregano, salt and ground black pepper, green olive brine (from the olive jar), chunk white tuna in water, drained, string cheese, chopped fresh basil leaves

extra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water

eggs, egg whites, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped

tomatoes , cut in half lengthwise, onion, diced, garlic cloves, smashed and peeled, dried basil, dried oregano, salt, fresh ground black pepper, extra virgin olive oil, vegetable broth