125987 squash scramble tomato south beach Recipes
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uncooked angel hair pasta, fresh lemon juice, olive oil and7 Moreuncooked angel hair pasta, fresh lemon juice, olive oil, garlic, minced, dried basil, yellow squash or 2 small zucchini, halved lengthwise, tomatoes, halved, salt , to taste, fresh ground black pepper, parmesan cheese, grated30 min, 10 ingredients
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boneless skinless chicken breast, chopped into 1 inch cub... and16 Moreboneless skinless chicken breast, chopped into 1 inch cubes, onion, chopped, ground cumin (to taste), garlic cloves, minced (or amount to taste), jalapeno pepper, chopped (more if you like it hot), green peppers or 2 yellow peppers, chopped, stalks celery, chopped, salsa verde (with tomatillo), cannellini beans, rinsed and drained, white hominy, salt (to taste), olive oil, yellow tomatoes, chopped (orange or green tomatoes work well too), jicama, chopped into 1 inch cubes (optional), low-sodium low-fat chicken broth, oregano, crushed, fresh cilantro, minced (fresh is best )1 hour 20 min, 17 ingredients
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Summer Squash Scramble With Fresh Tomato (South Beach Phase 1)eggs, egg white, chives, chopped, salt, pepper, canola oil and3 Moreeggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped25 min, 9 ingredients
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South Beach Summer Squash Scramble with Fresh Tomatoeggs, egg whites, chives, chopped, salt, pepper and4 Moreeggs, egg whites, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped9 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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South Beach Diet Chicken With Parmesan-Tomato Salsatomato, chopped, sliced green onion, balsamic vinegar and4 Moretomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper13 min, 7 ingredients
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South Beach Tomato Salsatomatoes, seeded and chopped, scallions, minced and5 Moretomatoes, seeded and chopped, scallions, minced, garlic clove, minced, fresh cilantro, minced, fresh lime juice, salt, fresh ground black pepper10 min, 7 ingredients
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Crookneck Squash and Tomatoesyellow squash, sliced, tomatoes, sliced and6 Moreyellow squash, sliced, tomatoes, sliced, green onions, chopped, red wine vinegar, olive oil, dijon mustard, salt, freshly ground black pepper30 min, 8 ingredients
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Eggplant, Squash and Tomato with Roasted Garlic Vinaigrettegarlic cloves, unpeeled, olive oil and6 Moregarlic cloves, unpeeled, olive oil, balsamic vinegar or red wine vinegar, olive oil, japanese eggplants , cut crosswise into 1/2-inch-thick rounds, yellow summer squash or zucchini, cut crosswise into 1/2-inch-thick rounds, tomatoes, thinly sliced, fresh basil leaves, chopped8 ingredients
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Eggplant, Yellow Squash and Tomato Casinoeggplants, yellow squash , small to medium size and10 Moreeggplants, yellow squash , small to medium size, roma tomatoes, kosher salt, freshly ground black pepper, garlic powder, real bacon bits, red bell pepper, small diced, green bell peppers, small diced, red onion, small diced, grated parmesan, extra-virgin olive oil27 min, 12 ingredients
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Stuffed Spaghetti Squash with Tomatoes, Olives, Tuna and String Cheese (Robin Miller)spaghetti squash , halved lengthwise, diced tomatoes and7 Morespaghetti squash , halved lengthwise, diced tomatoes, pimento-stuffed green olives, chopped, dried oregano, salt and ground black pepper, green olive brine (from the olive jar), chunk white tuna in water, drained, string cheese, chopped fresh basil leaves13 min, 9 ingredients
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Tomato Soup With Veggies and Lima Beans (South Beach Diet Phaseextra virgin olive oil, onion, minced and11 Moreextra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water35 min, 13 ingredients
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South Beach Style Savory Squash Sauteyellow squash , halved lengthwise and sliced about 1/4 in... and8 Moreyellow squash , halved lengthwise and sliced about 1/4 in thick, vidalia onion, sliced thin, garlic clove, crushed, turkey bacon, dry white wine, splenda sugar substitute, all purpose greek seasoning , like cavendar (optional), salt & fresh ground pepper, olive oil20 min, 9 ingredients
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South Beach Diet Spaghetti Squash Spaghetti Bakespaghetti squash, no-sugar-added spaghetti sauce and2 Morespaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish35 min, 4 ingredients
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