83 sprouts your Recipes

thai rice noodles, chicken breasts, tofu, roasted unsalted peanuts, tamarind juice, fish sauce, sugar, lime juice, vegetable oil, garlic, minced, shrimp, shelled and deveined, eggs, bean sprouts, green onion , cut into 1-inch pieces, roasted red chile (optional), cilantro leaf, lime wedges

raw cashews, finely ground (or grind whole ones in the first step), celery, minced, light miso (miso paste), fresh garlic cloves, minced, fresh ginger, minced, sprouted lentils (or mixed bean sprouts), nutritional yeast flakes, ground cumin (or to your taste ), dried basil, cayenne, tahini, tamari (or soy or braggs)

fresh brussels sprouts, sherry wine vinegar, mustard (deli style, spicy, yellow-your favorite), maple syrup, walnut oil, grated fresh nutmeg, walnuts, toasted and finely chopped (optional)

brussels sprouts, washed well, trimmed, and halved (from stem to top ), extra virgin olive oil, plus more for rubbing, fine-grain sea salt, fresh ground black pepper, grated parmesan cheese (all work well ) or 1/4 cup gruyere (all work well) or 1/4 cup gouda cheese, your choice (all work well)

bacon, chopped, extra-virgin olive oil , 1 turn of the pan, shallot, chopped, brussels sprouts, trimmed , small spouts left whole, larger spouts halved, salt and pepper, to your taste, chicken broth

whole wheat bread, ranch dressing, cream cheese, tomatoes, cucumbers, alfalfa sprout (to your liking), swiss cheese, pepper

lentils, sesame seeds, ripe avocado, fresh lemon juice, salt, fresh herb, your choice (try parsley, cilantro, oregano, thyme, etc., or dried herbs)

plantains, ripe but firm, salt, egg, boneless skinless chicken breasts (about 8 oz each), salt, black pepper, bay leaf, butter, water, onion, chopped small, frozen mixed vegetables (cauliflower, broccoli, peas, carrots, corn, green beans, brussels sprouts or your own preferred comb)

shrimp skewers, shrimps (shelled and de-vained), garlic finely chopped, juice of 1 lime, red chili pepper very finely chopped, soy sauce, sesame oil, freshly grated ginger, olive oil, soaked bamboo skewers, chicken satay, chicken breast, peanut butter, soy sauce, juice of 1 lime, freshly grated ginger, water, soaked bamboo skewers, tempeh kebabs, tempeh (or firm tofu if you cant find ), quality mustard, balsamic vinegar, honey, soy sauce, olive oil, soaked bamboo skewers, dipping sauce, fish sauce, juice of 1 lime, grated ginger, red chili pepper very finely chopped, honey, olive oil, lettuce wraps, boston lettuce leaves, bean sprouts, grated carrots, green onions thinly sliced lenthwise, enoki mushrooms

lean ground beef, water, soy sauce (i use braggs liquid aminos), beef bouillon cube, celery, chopped, onion, thinly sliced, bean sprouts, drained, water chestnuts, drained, cornstarch, water

oil , for stir-frying (i prefer groundnut for stir-frying but any vegetable will do, not olive though), minced turkey or 400 g ground pork, garlic cloves, minced, cm fresh ginger, finely shredded, red chili pepper, de-seeded and finely sliced (optional), spring onions (green and white parts ), carrot, grated, mushrooms (shitake, chestnut or closed cup), lime juice (fresh is best but i have used jif etc. and it was still good. you can substitute lemon juice for litre), fish sauce, oyster sauce, savoy cabbage, shredded (discard the stalk and slice widthways into approximately half cm shreds), bean sprouts

hearts romaine, chopped, ripe avocado, lemon, halved, red bell pepper , remaining from above recipe for pizza, seeded and thinly sliced, fresh sprouts , snow pea sprouts or bean sprouts, your choice, fried chinese noodles : 1 cup thin fried noodles or 2 cups wide fried noodles, garlic, minced, wasabi paste, dijon mustard, white wine vinegar or rice wine vinegar, worcestershire sauce, extra-virgin olive oil

brussels sprouts, trimmed and scored, your favorite bacon, chicken stock, brown sugar, olive oil

brussels sprout, butter, olive oil, garlic, chopped, whole wheat bread crumbs, romano cheese

pineapple preserves, dijon mustard, prepared horseradish, garlic powder, chopped cooked turkey (about 10 oz), reduced-fat cream cheese (1/3-less-fat , about 2 oz), pita bread, cut in half, cucumbers, cut 1/4-inch-thick, alfalfa sprouts

pineapple preserves, dijon mustard, prepared horseradish, garlic powder, chopped cooked turkey (about 10 oz), less-fat cream cheese (about 2 oz), pitas, cut in half, thick) slices cucumber, alfalfa sprouts

fresh spinach, washed and torn, hard-boiled eggs, chopped, sliced water chestnuts, bean sprouts, bacon, chopped, vegetable oil (canola or other light oil), cider vinegar, onion, chopped small, granulated sugar, worcestershire sauce, salt, catsup