153 sprouts red light Recipes

orzo pasta, uncooked, fresh broccoli florets, chopped, green onion, sliced, red bell pepper, chopped, frozen peas, thawed and drained, carrot, finely grated, fresh mung bean sprouts, water chestnuts, drained, orange, roasted sunflower seeds, light sesame oil, rice vinegar, sesame seeds, toasted, garlic, minced, red pepper flakes, ginger, minced, brown sugar, soy sauce

sliced english cucumber, salt, red bell pepper (8 oz.), rinsed, stemmed, and seeded, bean sprouts (about 8 oz.), rinsed and drained (see notes ), lightly packed arugula (about 4 oz.), rinsed and drained, rice vinegar, asian fish sauce (nuoc mam or nam pla) or reduced-sodium soy sauce, sugar, minced fresh ginger

fresh brussels sprouts, halved, red seedless grapes, shelled walnuts (large pieces, not diced ), olive oil, fresh thyme (optional), kosher salt (go light) or sea salt (go light), fresh ground black pepper, balsamic vinegar (optional)

fragrant thai rice, sesame oil, fresh lime juice, red chile, seeded and chopped, garlic clove, crushed, grated fresh ginger, light soy sauce, clear honey, pineapple juice, wine vinegar, spring onions, sliced, canned pineapple rings, chopped, bean sprouts (or sprouted lentils), cashew nuts, chopped, toasted sesame seeds, salt and pepper

unsalted butter, red onions, thinly sliced, red wine vinegar , plus, red wine vinegar, brussels sprouts, sugar, salt & freshly ground black pepper, lightly salted pistachios, coarsely chopped

soy sauce, toasted sesame oil, light brown sugar, ground turkey , beef, or pork, vegetable oil, eggs, cooked rice (chinese takeout works well), toasted sesame seeds

pork tenderloin, trimmed (about 2 lb), vegetable oil, for oiling grill, soy sauce, dark brown sugar, sherry wine, freshly squeezed orange juice, hoisin sauce, peeled and grated fresh ginger, garlic, minced, scallions, white and green parts,thinly sliced ,plus more for garnish, dry mustard, crumbled dried chilies or 1 tsp crushed red pepper flakes, orange , zest of, freshly squeezed lime juice, rice vinegar, sesame oil, soy sauce, peeled and grated fresh ginger, sugar, crushed red pepper flakes, fresh cilantro leaves, fresh mint leaves, scallion, white and light green parts only ,thinly sliced on the diagonal, mung bean sprouts, julienned carrot, red bell peppers , seeds and ribs removed,julienned, roasted peanuts, roughly chopped

fine green beans , topped and tailed, mange-touts peas, shredded diagonally, bean sprouts, red onion, very finely sliced, canned straw mushrooms, rice wine vinegar or 1 tbsp white wine vinegar, shoyu or 2 tbsp light soy sauce, sesame oil, raw brown sugar, fresh coriander leaves, roughly chopped, thai basil, roughly chopped, spring onions, finely shredded, fresh coriander, fresh basil leaves, sesame seeds, toasted

bread , fresh whole-grain, light mayonnaise or 1 tbsp light cream cheese, wasabi, prepared, cucumber, red radish, radish sprouts or 1/2 oz sunflower sprouts

ground turkey breast, ketchup, quick-cooking oats, chopped onion, chopped red bell pepper, fresh ground black pepper, garlic cloves, minced, light whole wheat hamburger buns, tub-style light cream cheese, red pepper jelly, cucumbers, alfalfa sprout

ground turkey breast, ketchup, quick-cooking oats, chopped onion, chopped red bell pepper, freshly ground black pepper, garlic cloves, minced, light whole wheat hamburger buns, tub-style light cream cheese, red pepper jelly, cucumber, alfalfa sprouts

spring onions, trimmed, red pepper , deseeded, red chile , deseeded, plain flour, baking powder, ground cumin, ground coriander, salt & freshly ground black pepper, firm tofu, bean sprouts, lightly rinsed, freshly chopped coriander, egg, beaten, peanut oil or 600 sunflower oil, for deep fryingc, sweet chili sauce, red chile , deseeded and chopped, red chilies , flowers as a decorative garnish

boneless skinless chicken breast halves, about 6 oz each, salt & fresh ground pepper, peanut or vegetable oil, rice vinegar, hoisin sauce, low sodium soy sauce, grated fresh ginger, carrot, peeled and shredded, napa cabbage , sliced thin crosswise about 4 cups, red bell pepper, stemmed seeded and sliced thin about 1 cup, bean sprouts, scallions, sliced thin, minced fresh cilantro leaves, chow mein noodles

unsalted butter, red onions, thinly sliced, red wine vinegar, brussels sprouts, sugar, salt and freshly ground pepper, lightly salted pistachios, coarsely chopped

brussels sprouts (you can add more or less depending on the size), red potatoes, cut in half (about 10), scallions, diced, cremini mushrooms, cut in 3 slices each, chicken broth (1 can), heavy cream, butter , to saute the vegetable, garlic, minced, nutmeg, thyme (fresh and chopped fine ), parsley (fresh and chopped fine ), kosher salt, ground black pepper, parmesan cheese or 1/4 cup romano cheese, as a garnish

fish, chopped, bean sprouts, rice flour or 1/2 cup all-purpose flour, baking powder, ground coriander, turmeric, chilies, red or green seeded and minced, scallions, thinly sliced, garlic cloves, minced, ginger, 1 inch chopped, light soy sauce, salt, eggs, beaten, vegetable oil, for deep-frying

hazelnuts, with skins, unbleached white flour, salt, chilled butter, cut into small pieces, more for pan, olive oil, onion, peeled and diced small, spinach leaves, blanched, drained and chopped, yukon gold potato, peeled, diced and boiled until tender, eggs, lightly beaten, minced fresh dill, tarragon, thyme, nutmeg, salt & freshly ground black pepper, feta cheese, crumbled, brussels sprout, halved and steamed until tender, roasted and peeled sweet red peppers or 3 canned pequillo bell peppers, in strips, butter, cut into bits

paprika, light brown sugar, ground coriander, ground cumin, mustard powder, chili powder, kosher salt and freshly ground black pepper, canola oil, pork tenderloin, pomegranate molasses, red wine vinegar, heaping tbsp dijon mustard, honey (or more to taste), kosher salt and freshly ground black pepper, extra-virgin olive oil, fresh cilantro leaves, grated parmigiano, pine nuts, jalapenos , blistered and chopped, garlic, chopped, kosher salt and freshly ground black pepper, extra-virgin olive oil, brussels sprouts, trimmed and halved, canola oil, kosher salt and freshly ground black pepper, butter, pomegranate molasses, toasted hazelnuts, finely chopped, for garnish, pomegranate seeds, for garnish, fresh cilantro leaves, for garnish