9527 sprouts gratin network Recipes
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brussels sprout, cleaned & halved , steamed until tender ... and9 Morebrussels sprout, cleaned & halved , steamed until tender crisp, cauliflower floret , bite size, steamed until tender crisp, vegetable oil, garlic cloves, peeled & quartered, onion, finely diced, sweet red pepper, seeded & diced 1/4 inch dice, salt & pepper, grated lemon zest, lemon, sliced in 6 pieces, fresh parsley, for garnish30 min, 10 ingredients
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semolina, sprouted green lentil (moong) and11 Moresemolina, sprouted green lentil (moong), french beans, chopped, carrot, chopped, mustard seeds, fresh curry leaves, washed and torn, green chili, fresh coconut, grated and to garnish, fresh coriander leaves, washed and chopped, to garnish, salt, turmeric powder, refined sunflower oil (cooking oil), water24 hour 40 min, 13 ingredients
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sprouted lentils and11 Moresprouted lentils, walnuts (organic and raw for maximum nutrition), carrots, baby spinach , packed (or kale or a combo of the two), dried oregano, curry powder, garlic powder, mustard powder, extra virgin olive oil (or for variation, 1/2 cup mayo), lemon juice, apple cider vinegar, raw honey20 min, 12 ingredients
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Sprouted Moong and Methi Pulaobasmati long grain white rice, washed and soaked in water and21 Morebasmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)30 min, 22 ingredients
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Sprouted Pea Souppeas (sprouted), chicken stock, milk (optional), butter and3 Morepeas (sprouted), chicken stock, milk (optional), butter, shallot (sliced ), onion (diced ), garlic cloves (mashed and finely diced )3 hour 15 min, 7 ingredients
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Sprout Beef Burgerlean ground beef, bean sprouts, chopped and5 Morelean ground beef, bean sprouts, chopped, water chestnut, chopped, fresh ginger, chopped finely, salt, pepper, soy sauce15 min, 7 ingredients
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Sprouts With Water Chestnutsfresh brussels sprouts, trimmed and halved, butter and5 Morefresh brussels sprouts, trimmed and halved, butter, all-purpose flour, salt, pepper, chicken broth, sliced water chestnuts, drained25 min, 7 ingredients
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Sprouts and potato salad in Orange juicemixed sprouts and4 Moremixed sprouts, big cubed, boiled/microwaved and peeled potatoes, orange juice, salt, black pepper10 min, 5 ingredients
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Sprouts, Squash and 'Shrooms (Robert Irvine)brussels sprouts , tough outer leaves removed and halved ... and7 Morebrussels sprouts , tough outer leaves removed and halved from top to bottom, baby carrots, olive oil, unsalted butter, shallots, sliced, garlic , gently crushed with the side of a knife and minced, white wine, hoisin sauce, at room temperature45 min, 8 ingredients
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