Sprout N Burger Recipe

Posted by
Rate It!
Sprout N Burger
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Brown burger, and drain.
  2. Add bean sprouts.
  3. Add rest of ingredients.
  4. Stir and heat throughly.
  5. Serve with vegies and salad.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.14 Kcal (1872 kJ)
Calories from fat 149.66 Kcal
% Daily Value*
Total Fat 16.63g 26%
Cholesterol 49.89mg 17%
Sodium 776.85mg 32%
Potassium 295.99mg 6%
Total Carbs 51.52g 17%
Sugars 9.11g 36%
Dietary Fiber 1.53g 6%
Protein 22.9g 46%
Iron 4.6mg 25%
Calcium 209mg 21%
Amount Per 100 g
Calories 291.93 Kcal (1222 kJ)
Calories from fat 97.71 Kcal
% Daily Value*
Total Fat 10.86g 26%
Cholesterol 32.57mg 17%
Sodium 507.19mg 32%
Potassium 193.25mg 6%
Total Carbs 33.63g 17%
Sugars 5.95g 36%
Dietary Fiber 1g 6%
Protein 14.95g 46%
Iron 3mg 25%
Calcium 136.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top