421 sprout alfalfa sprouts Recipes

  • Summer Sweet Spring Salad.
    baby arugula or 2 cups baby spinach and
    10 More
    baby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing
    10 min, 11 ingredients
  • Mile-high shrimp sandwiches
    carrot, peeled and julienned, salt, julienned red onion and
    10 More
    carrot, peeled and julienned, salt, julienned red onion, fresh lemon juice, light brown sugar, grated fresh ginger, cayenne pepper , to taste, kosher salt, avocado, lime , juice of, sourdough bread or 6 slices other coarse crusty bread, light toasted, radish sprouts or 1 package alfalfa sprout, peeled deveined and cooked shrimp
    30 min, 13 ingredients
  • How to Sprout Alfalfa
    organic alfalfa seeds, food-grade hydrogen peroxide
    144 hour , 2 ingredients
  • Sprout Hummus
    mixed sprouts (a mix of alfalfa, broccoli, canola, radish... and
    7 More
    mixed sprouts (a mix of alfalfa, broccoli, canola, radish and the like), tahini, fresh lemon juice, garlic cloves, cumin, extra virgin olive oil (optional), white pepper, sea salt
    3 min, 8 ingredients
  • Smashed White Bean and Avocado Club
    white beans, rinsed and drained, extra-virgin olive oil and
    7 More
    white beans, rinsed and drained, extra-virgin olive oil, kosher salt, black pepper, multigrain bread, red onion, thinly sliced, cucumber , preferably hothouse (seedless), thinly sliced (peeled, if desired), sprouts (such as alfalfa, radish, broccoli, or a combination), avocados, pitted and thinly sliced
    20 min, 9 ingredients
  • Copycat Californian Rollwich
    flour tortilla (soft taco size, about 7.5 inches) and
    6 More
    flour tortilla (soft taco size, about 7.5 inches), mayonnaise or 2 tsp light, avocado, lemon juice, sliced turkey (enough for a couple of thin layers), romaine lettuce (the original included the sprouts, but i prefer the lettuce) or alfalfa sprout (the original included the sprouts, but i prefer the lettuce), tomatoes (optional)
    10 min, 7 ingredients
  • Low Fat  Tuna Wrap Creation Low Fat Tuna Wrap Creation
    tuna in water, iceberg lettuce, carrot, feta, cucumber and
    9 More
    tuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla
    10 min, 14 ingredients
  • Quick Spinach Salad with Sprouts Quick Spinach Salad with Sprouts
    spinach, water, alfalfa sprout, garlic, minced and
    7 More
    spinach, water, alfalfa sprout, garlic, minced, feta cheese, crumbled, dijon mustard, sunflower seeds, salt, olive oil, black pepper, freshly ground, lemon juice
    11 ingredients
  • Chicken Burgers With Peanut Sauce Chicken Burgers With Peanut Sauce
    peanut butter, low sodium soy sauce, dark sesame oil and
    12 More
    peanut butter, low sodium soy sauce, dark sesame oil, water, rice vinegar, garlic clove, minced, chopped green onion, chili paste with garlic, grated peeled fresh ginger, low sodium soy sauce, salt, boneless skinless chicken breast, chopped, sandwich rolls with sesame seeds, onion mixed sprouts or 1 cup alfalfa sprout
    35 min, 15 ingredients
  • Turkey, Avocado, Basil & Rosemary Sandwich Turkey, Avocado, Basil & Rosemary Sandwich
    whole wheat bread, ripe avocado, garlic powder and
    5 More
    whole wheat bread, ripe avocado, garlic powder, lean turkey breast, radish sprouts or 1/4 cup alfalfa sprout, fresh rosemary, finely chopped, fresh basil leaf, coarsely chopped, light mayonnaise (ojai cook s lemonaise light is fabulous!)
    10 min, 8 ingredients
  • French Onion Seafood & Steak Soup Bowl by Sy French Onion Seafood & Steak Soup Bowl by Sy
    peanut oil or 2 tbsp olive oil, butter and
    27 More
    peanut oil or 2 tbsp olive oil, butter, yellow onions, sliced about 1/8 inch thick (4 cups), shallots, chopped, fresh ginger, peeled and chopped, garlic, minced, flour, harvey bristol cream dry sherry, beef stock (8+ cups, home made beef broth is best), sesame oil, soy sauce, worcestershire sauce, granulated sugar, chinese thin egg noodles (use thin noodles and a small amount eliminate noodles if using small soup bowls), french baguettes , thin (very thin slices is important and only two per bowl), swiss gruyere cheese (or substitute swiss cheese), peanut oil or 2 tbsp olive oil, white button mushrooms, cleaned, tomatoes, bean sprouts or 1 -2 oz alfalfa sprout, peanuts, boneless sirloin steaks or 1/2 lb london broil beef, cut into small thin bit size pieces, shrimp, cleaned and butter-flied, scallops, cut in half, lobster meat (optional), crabmeat (optional), curry powder, mixed with, water, soy sauce
    1 hour , 29 ingredients
  • Omelet (With Avocado, Goat Cheese and Sprouts) Omelet (With Avocado, Goat Cheese and Sprouts)
    eggs, heavy whipping cream and
    5 More
    eggs, heavy whipping cream, avocado (ripe, peeled and sliced into strips), alfalfa sprout (fresh ), goat cheese (thinly siced or crumbled, pampered goat brand), butter or 4 tbsp margarine, salt and pepper
    15 min, 7 ingredients
  • Roasted Asparagus Frittata With a Crown of Sprouts Roasted Asparagus Frittata With a Crown of Sprouts
    green asparagus (thin stalks ), salt, divided and
    6 More
    green asparagus (thin stalks ), salt, divided, fresh ground black pepper, divided, extra virgin olive oil, divided, onion, thinly sliced, grated grana padano, divided, eggs, beaten, alfalfa sprouts, for garnish
    55 min, 8 ingredients
  • Roasted Turkey Breast With Sprouts on Pumpernickel Roasted Turkey Breast With Sprouts on Pumpernickel
    pumpernickel bread, mayonnaise and
    6 More
    pumpernickel bread, mayonnaise, roasted turkey breast , slices, havarti cheese , slices, avocados , slices, alfalfa sprout, salt , to taste, black pepper , to taste
    7 min, 8 ingredients
  • Chive Alfalfa Spread Chive Alfalfa Spread
    cream cheese, chopped chives, french mustard, salt and
    2 More
    cream cheese, chopped chives, french mustard, salt, fresh ground pepper, chopped alfalfa sprout
    5 min, 6 ingredients
  • The Curiously Delicious Wrap The Curiously Delicious Wrap
    sprouted wheat tortilla (any type will due) and
    5 More
    sprouted wheat tortilla (any type will due), banana , peeled of course, almond butter (more if you use a large tortilla) or 1 tbsp peanut butter (more if you use a large tortilla), honey (optional), alfalfa sprout, cinnamon
    5 min, 6 ingredients
  • Hummus Taboule Wrap Hummus Taboule Wrap
    alfalfa sprouts (not weighed yet) and
    5 More
    alfalfa sprouts (not weighed yet), whole wheat tortilla (per customer service), hummus (per customer service), iceberg lettuce (not weighed yet), roasted red peppers (not weighed yet), taboule (per customer service)
    6 ingredients
  • Egg, Shrimp, and Crab Salad Egg, Shrimp, and Crab Salad
    alfalfa sprouts or 4 boxes mustard, and cress and
    9 More
    alfalfa sprouts or 4 boxes mustard, and cress, eggs, hard boiled, shrimp, crabmeat (canned or frozen ), tomatoes, mayonnaise, paprika, cayenne pepper, dill pickles, parsley sprig (to garnish )
    35 min, 10 ingredients




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