4689 growing alfalfa sprouts Recipes

mixed sprouts (sprouted mung, soya ect), alfalfa sprouts, garlic (finely chopped ), ginger (finely chopped ), spanish onion (finely chopped ), carrots grated, smoked tofu, cubed, apple (granny smith or other crispy sharp variety) cut into small cubes, juice of a lemon, olive or hemp oil (optional), pumpkin seeds (optional)

avocados, baby carrots, grated, alfalfa sprout, bean sprouts, extra virgin olive oil, balsamic vinegar, fresh coriander, unsalted peanuts (approximately ) or 24 unsalted cashews (approximately)

cream cheese, black olives (chopped ), walnuts (chopped ), alfalfa sprout, french bread

sprouted mung beans (try to use organic ), cilantro, leaves only, lemon juice, extra virgin olive oil, muchi curry (or any curry paste or sauce), cayenne pepper, soy sauce, minced garlic, stone ground mustard

apple, peeled and cored, alfalfa sprouts, mint leaves, carrots, peeled and cored

whole wheat bread (do not use soft bread, lightly toasted if desired or needed to give it a bit of substance ), cream cheese (sliced or brought to room temp until spreadable), avocado , sliced lengthwise in 1/4 inch slices, lemon juice, coarse salt, lemon pepper (substitute coarse black pepper and a pinch of fine lemon zest), black olives, sliced (optional), alfalfa sprout (approximately 1 handful ), cayenne, onion (optional)

egg white, quick-cooking rolled oats, chopped onion, dried rosemary (powdered is fine , too), salt, alfalfa sprout, lean ground beef (i use 93% lean), lowfat mozzarella cheese (1 slice)

dark pumpernickel bread, crusts removed, herbed cream cheese, softened, sliced smoked salmon, alfalfa sprouts, pitted kalamata olives, cut in half

goat cheese, whole-grain english muffin, split and toasted, freshly ground black pepper, thick) slices cucumber, alfalfa sprouts

bean sprouts, alfalfa sprout, carrot, shredded, green onion, diagonally sliced, bell pepper, diced, rice vinegar, water, olive oil, sesame oil, salt, brown sugar , firmly packed, ginger, piece minced, garlic clove, minced, pepper

multi-grain bread, baby spinach, alfalfa sprouts or 1/4 cup mixed sprouts, tomatoes

cream cheese, chopped chives, french mustard, salt, fresh ground pepper, chopped alfalfa sprout

spinach, water, alfalfa sprout, garlic, minced, feta cheese, crumbled, dijon mustard, sunflower seeds, salt, olive oil, black pepper, freshly ground, lemon juice

green asparagus (thin stalks ), salt, divided, fresh ground black pepper, divided, extra virgin olive oil, divided, onion, thinly sliced, grated grana padano, divided, eggs, beaten, alfalfa sprouts, for garnish

eggs, heavy whipping cream, avocado (ripe, peeled and sliced into strips), alfalfa sprout (fresh ), goat cheese (thinly siced or crumbled, pampered goat brand), butter or 4 tbsp margarine, salt and pepper

pumpernickel bread, mayonnaise, roasted turkey breast , slices, havarti cheese , slices, avocados , slices, alfalfa sprout, salt , to taste, black pepper , to taste