Egg, Shrimp, and Crab Salad Recipe

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Egg, Shrimp, and Crab Salad
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Ingredients:

Directions:

  1. Arrange the alfalfa or mustard and cress in a circle around the edge of four individual plates Peel the eggs, cut them in half lengthwise and put 2 halves on opposite sides of each plate Put portions of shrimp and crab meat either side of the eggs, leaving a small space in the center Mix the paprika, cayenne pepper and chopped pickle into the mayonnaise and spoon in the center.
  2. Garnish witha sprig of parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.82 Kcal (2214 kJ)
Calories from fat 306.09 Kcal
% Daily Value*
Total Fat 34.01g 52%
Cholesterol 228.08mg 76%
Sodium 936.55mg 39%
Potassium 904.35mg 19%
Total Carbs 31.01g 10%
Sugars 10.37g 41%
Dietary Fiber 4.82g 19%
Protein 27.56g 55%
Vitamin C 46.9mg 78%
Iron 1.6mg 9%
Calcium 92.8mg 9%
Amount Per 100 g
Calories 96.85 Kcal (405 kJ)
Calories from fat 56.06 Kcal
% Daily Value*
Total Fat 6.23g 52%
Cholesterol 41.77mg 76%
Sodium 171.53mg 39%
Potassium 165.63mg 19%
Total Carbs 5.68g 10%
Sugars 1.9g 41%
Dietary Fiber 0.88g 19%
Protein 5.05g 55%
Vitamin C 8.6mg 78%
Iron 0.3mg 9%
Calcium 17mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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