112771 spring vegetable frittata low low Recipes
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soft-shell crabs , preferably primes, milk, buttermilk and19 Moresoft-shell crabs , preferably primes, milk, buttermilk, all-purpose flour, salt and freshly ground black pepper, water, butter, unsalted, cut in cubes, vegetable oil, lemon juice, fresh tarragon leaves, snipped, chervil , leaves picked, haricots verts , picked and cut into 1-inch lengths, fava beans, shelled but not peeled, fresh english peas, shelled, asparagus, peeled, butter, shallot, minced, garlic, minced, scallions, white only or use pearl onions, roasted, french breakfast radishes , quartered lengthwise, salt and freshly ground black pepper, summer savory, chopped1 hour , 22 ingredients
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vegetable oil and19 Morevegetable oil, mixed unsalted nuts (cashews, pistachios, almonds), onion, finely chopped, garlic paste, ginger paste, tomato sauce, low sodium, cayenne pepper, ground turmeric, ground coriander, garam masala, water, raisins, chopped carrot, chopped green bell pepper, chopped green beans, green peas, potato, chopped, fat-free cottage cheese, crumbled (pressed ) or 1 cup paneer cheese (which is 12 percent total fat for 1 oz), low-fat milk, salt45 min, 20 ingredients
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spring roll wrappers (1 package large) and10 Morespring roll wrappers (1 package large), mushrooms (either dried chinese, or crimean), boneless skinless chicken breasts, chopped, green onions, chopped, canned bamboo shoots, chopped, red bell pepper, chopped, bean sprouts, chopped, cooking oil, dark soy sauce, sugar, oil, for deep-fat frying50 min, 11 ingredients
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Seared Wild Striped Bass with Sauteed Spring Vegetables (Anne Burrell)salt and8 Moresalt, asparagus , snapped where it wants to naturally break, sugar snap peas, tips and strings removed, shelled fava beans, extra-virgin olive oil, garlic, morel mushrooms, cleaned and cut lengthwise in 1/2, chicken or vegetable stock, wild striped bass fillets, with skin35 min, 9 ingredients
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Spring Rollsvegetable oil, ginger and9 Morevegetable oil, ginger, scallions, trimmed and thinly sliced, carrot, peeled and grated, bean sprouts, rice wine vinegar, soy sauce, sesame oil, wonton wrappers, vegetable oil, soy sauce for dipping11 ingredients
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Turkey and Macaroni Cheese -Low Fat/Low Cholesterol !!onion, chopped, chicken or 150 ml vegetable stock and11 Moreonion, chopped, chicken or 150 ml vegetable stock, low fat margarine, plain flour, skim milk, low-fat cheddar cheese, grated, mustard powder, quick cook macaroni, smoked turkey , rashers cut in half, tomatoes, sliced, parmesan cheese, grated, salt and pepper, fresh basil leaf25 min, 13 ingredients
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Vegetables in chilli mustard saucespring onions, bulbs peeled and chopped and13 Morespring onions, bulbs peeled and chopped, green chilies, chopped, cauliflower, cut into florets, carrot, scraped,sliced, french beans, sliced, mushrooms, sliced, red capsicum, diced, green peas, salt, black pepper, mustard paste, tomato ketchup, oil, light cream20 min, 14 ingredients
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Spring Spinach Saladvegetable oil and10 Morevegetable oil, cider vinegar or 2 -3 tbsp white wine vinegar, sugar, lemon juice, poppy seed, salt, ground mustard, torn spinach, sliced fresh strawberries, chopped pecans, toasted, chopped vidalia onions or 1/2 cup sweet onion10 min, 11 ingredients
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Vegetable Curryspring onion,sliced, cabbage,finely sliced, carrot,grated and7 Morespring onion,sliced, cabbage,finely sliced, carrot,grated, green peas, green chillies,chopped, salt n pepper to taste, cumin seeds, soy sauce, chilli sauce, oil10 min, 10 ingredients
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Low-Fat Sour Cream & Mushroom Soupvegetable oil, onion, chopped, dried tarragon and8 Morevegetable oil, onion, chopped, dried tarragon, nutmeg, freshly grated, mushroom, trimmed and sliced, all-purpose flour, vegetable broth (or chicken or beef broth), reduced-fat sour cream, low-fat milk, salt & freshly ground black pepper, cayenne or 1 dash tabasco sauce35 min, 11 ingredients
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Spring Salad With Anjou Pears, Walnuts and Gorgonzolaspring salad mixed salad greens and5 Morespring salad mixed salad greens, toasted chopped walnuts or 1/2 cup pecans, green onion, chopped (with some green from the tops), just ripe anjou pears, sliced in thin 1-inch pieces, crumbled gorgonzola (or other bleu cheese), raspberry vinaigrette dressing (i like marie s)20 min, 6 ingredients
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Low-Fat Celery Seed Dressingvegetable oil, cider vinegar, splenda sugar substitute and13 Morevegetable oil, cider vinegar, splenda sugar substitute, dry onion flakes, dry mustard, paprika, celery seeds, salt, water, low-sodium vegetable bouillon granules, boiling water, cornstarch, cornstarch, fat free chicken broth, cornstarch, cornstarch25 min, 16 ingredients
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Spring Salad With Lemon & Sumac Dressingspring mixed salad greens, sliced olive, red onion, sliced and14 Morespring mixed salad greens, sliced olive, red onion, sliced, chopped green onion, chopped celery, chopped cherry tomatoes, feta cheese, grated parmesan cheese, mushroom, drained, dry chow mein noodles, extra virgin olive oil, lemon juice, ground sumac, garlic powder, oregano, olive juice, feta cheese , juice15 min, 17 ingredients
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