Main
Recipes
Course
Salads
Spring Salad With Anjou Pears, Walnuts and Gorgonzola Recipe

Spring Salad With Anjou Pears, Walnuts and Gorgonzola Recipe

Posted by

Rate It!

Spring Salad With Anjou Pears, Walnuts and Gorgonzola

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

10 oz spring salad mixed salad greens
1/2 cup toasted chopped walnuts or 1/2 cup pecans
1 bunch green onion, chopped
2 just ripe anjou pears, sliced in thin 1-inch pieces
4 -6 oz crumbled gorgonzola (or other bleu cheese)
to taste raspberry vinaigrette dressing

Directions:

TO TOAST NUTS:.
Preheat oven to 350 degrees.
Spread nuts in a single layer on a cookie sheet or shallow metal baking pan.
Toast for a total of 10 minutes, gently shaking pan and checking progress at halfway point (5 minutes).
Let toasted nuts cool before tossing with salad.
TO ASSEMBLE SALAD:.
Gently toss all ingredients in a large serving bowl and enjoy!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.33 Kcal (684 kJ)
Calories from fat	87.73 Kcal
		% Daily Value*
Total Fat	9.75g	15%
Cholesterol	13.29mg	4%
Sodium	255mg	11%
Potassium	88.6mg	2%
Total Carbs	1.93g	1%
Sugars	0.68g	3%
Dietary Fiber	0.93g	4%
Protein	5.97g	12%
Vitamin C	5.3mg	9%
Vitamin A	0.9mg	30%
Iron	25.4mg	141%
Calcium	111.9mg	11%

Amount Per 100 g
Calories	261.45 Kcal (1095 kJ)
Calories from fat	140.44 Kcal
		% Daily Value*
Total Fat	15.6g	15%
Cholesterol	21.27mg	4%
Sodium	408.2mg	11%
Potassium	141.84mg	2%
Total Carbs	3.1g	1%
Sugars	1.1g	3%
Dietary Fiber	1.49g	4%
Protein	9.55g	12%
Vitamin C	8.5mg	9%
Vitamin A	1.4mg	30%
Iron	40.7mg	141%
Calcium	179.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Candied Walnut Gorgonzola Salad

Walnut halves, Sugar, Dried cranberries and 2 more..
Elegant Spring Salad

Spring mix salad greens, Green grapes, halved and 4 more..
Global House Salad

Walnuts, Honey, Anjou pear, Mixed baby lettuce and 8 more..
Missy's Candied Walnut Gorgonzola Salad

Walnut halves, Sugar, Dried cranberries and 4 more..
Pear & Gorgonzola Salad

Walnut halves, toasted and 10 more..
Apple, Endive & Gorgonzola Salad

Walnuts or 1/4 cup pecans, Belgian endive and 7 more..
Gorgonzola Cheese Spread

Walnuts, Shallot, peeled and quartered and 6 more..
Blue Apple Salad

Granny smith apples (julienned), Blue cheese, crumbles and 7 more..
Orzo With Spinach

Orzo pasta, Spinach, Walnut halves, Minced garlic and 3 more..
Red Pear Salad

Firm ripe red pears, unpeeled, thinly sliced and 6 more..
Grilled Apple Tossed Salad

Olive oil, Orange juice, White balsamic vinegar and 9 more..