474 spring fried Recipes

sliced lamb fillets or 500 g thinly siced chicken breasts or 500 g chicken thighs, soy sauce or 2 tbsp tamari, cm piece fresh ginger, peeled and grated or 2 tsp bottled minced ginger, sherry wine or 2 tbsp rice wine, tomato puree or 2 tbsp tomato sauce, olive oil, red capsicum , deseeded and sliced (us-bell pepper), green capsicum , deseeded and sliced, spring onions, trimmed and sliced or 6 use 1 large onions, finely sliced, bean sprouts (i just usually add a handful)

vegetable oil, chopped garlic, grated fresh ginger root, soy sauce, water, dark brown sugar, beef flank steak , sliced 1/4 inch thick on the diagonal, cornstarch, vegetable oil for frying, green onions, cut in 2-inch lengths

chinese white rice vinegar, garlic, finely chopped, salt, pepper, sesame oil, peanut oil, spring onions, finely sliced, fish sauce (nuoc mam or nam pla), soy sauce, sugar, pepper, lean filet of beef , sliced against the grain 1/4-inch thick and 2-inches long, peanut oil, garlic, coarsely chopped, soft salad leaves (2 cups)

light soy sauce, rice wine vinegar, five-spice powder, sesame oil (original recipe uses double this but i think it kills the flavour of the fish), salt and pepper, spring onion, finely shredded, red chile, very finely chopped, blue-eye cod fish fillets (175-225g each), plain flour, seasoned with, salt and pepper, for dusting, butter

oil, garlic, crushed, onion, sliced, broccoli , cut into bite sized pieces, carrot, peeled and cut into strips, baby corn, tomatoes cut into 4 wedges, green bean cut into 1/2 inch long, cucumber medium size sliced, pineapple cubes/chunks in natural juice ( leave juice), big red and green bell pepper , discard seed medium size sliced, lime juice (rughly the juice of 1 plump lime), level tbsp sugar, fish sauce, oyster sauce, soy sauce, tomato ketchup, remaining pineapple juice, spring onion long sliced, cornstarch mix well in water for thickness

rice, chopped mushrooms, egg, spring onion , finely slicced, chilli paste, oil, soy sauce, oyster sauce

orange juice, sugar, minced fresh ginger, minced garlic, hot chili flakes, boneless skinless chicken breast cut into 1/2 inch chunks, cold cooked rice (break up lumps and crumble with your fingers), vegetable oil, sliced spring onions (reserve some for garnishing), soy sauce

uncooked long-grain white rice, eggs, beaten, sesame oil, salt, boneless skinless chicken thighs , cut into 1/2 inch strips, raw shrimp, peeled, vegetable oil, chopped garlic, onion, finely chopped, chopped fresh gingerroot, dried shrimp paste, fresh ground black pepper, chili bean sauce or 1 -2 tsp sambal oelek, oyster sauce, ketjap manis or 1 tbsp dark soy sauce, chopped spring onions, fresh cilantro leaves, chopped

pack of dangmyun (korean thick vermicelli), soaked in hot water, onion, thin sliced, carrot , julienned, spinach, sliced beef, spring onions, thinly sliced, shiitake mushrooms, thinly sliced, eggs, sesame oil to saute, salt and pepper to taste, sesame seeds

sirloin steaks , cut into thin strips, reduced sodium soy sauce, rice vinegar, honey, cm gingerroot, peeled & grated, garlic cloves, peeled & finely sliced, peanut oil or 2 tbsp sunflower oil, sugar snap peas, chestnut mushrooms, halved, spring onion, finely sliced, sesame seeds, toasted

broccoli (cut into florets ), baby corn, chicken breast fillets, cm piece fresh ginger, spring onion, carrots, oil (i normally use olive or grapeseed, as they re all i buy), chicken stock, soft dark brown sugar, cornflour, soy sauce

cooked long-grain rice (enough to fill a measuring jug up to 400ml level), eggs, sesame oil, ground nut oil, salt, black pepper, bean sprouts, water chestnuts, chopped spring onions, frozen peas (thawed and drained ), chopped ham, soy sauce

coarse grain mustard, clear honey, grated orange , juice and zest of, olive oil, skinless chicken breasts, thickly sliced, egg noodles, unsalted cashews, tomatoes, halved, spring onion, finely sliced

dried flat egg noodles (i use chang s), vegetable oil (i use grapeseed), red onion, peeled and finely chopped, garlic cloves, peeled and crushed, red chile, finely sliced (seeded if wished for less heat) (optional), unpeeled baby eggplants , sliced finely on the diagonal, brown sugar (or substitute palm sugar or jaggery if desired), light soy sauce, oyster sauce (i use chang s), toasted sesame oil, asian fish sauce, spring onions, sliced

rice, carrots, green peas, fresh french beans, spring onions, chopped, salt, soya sauce, chinese salt (to taste)

light soy sauce, shaoxing wine, sesame oil, cornstarch, lean boneless pork, cut into thin 2-inch long slices (preferably from the shoulder ) or 1 lb boneless skinless chicken breast, diced, peanut oil, garlic, peeled and finely chopped (10-15 cloves), spring onions, thinly sliced diagonally, chili bean sauce, spicy chili bean sauce (optional), light soy sauce, shaoxing wine, sugar, chicken stock or 1 tbsp water, sesame oil, coriander leaves, to garnish (optional), cooked rice

cucumbers, oil, garlic clove, cm ginger, spring onion, chili, sugar, oil

thick cod fish fillets, red bell peppers, garlic, ginger, spring onions (scallions), butter, vegetable oil, plain flour, fish stock, salt and pepper, lemon wedges, double cream (heavy ) (optional)