634 spread fat Recipes

pasta, regular (i like shells , but elbow macaroni or other shapes will work) or 1 lb whole wheat pasta (i like shells, but elbow macaroni or other shapes will work), smart balance butter spread, fat free milk, whole wheat flour, nutmeg, grated, salt and pepper, fat free ricotta cheese, fat free cream cheese, parmesan cheese, grated, fat free swiss cheese (singles), cheddar cheese, grated, fat free cheddar cheese, grated

fat-free cream cheese, cubed, reduced-fat sour cream, italian salad dressing mix, frozen chopped broccoli, thawed, drained and patted dry, shredded reduced-fat cheddar cheese, divided, reduced-fat wheat snack crackers

fat-free sour cream, fat-free french salad dressing, crumbled blue cheese, sliced green onions, seeded and chopped tomato, keebler town house original crackers

fat free cream cheese, softened, fat free sour cream, minced green onion, garlic clove, minced chives

fat free sour cream, lowfat cream cheese, lemon pepper, ground white pepper, drops hot pepper sauce, crab meat, drained, fat free catalina salad dressing

shredded reduced fat-free chadder cheese, fat-free cream cheese, softened, grated parmesan cheese, fat-free milk, paprika, pepper, real bacon bits, raisins, green onion thinly sliced, cracker , any unsalted or red apples cut into 16 sliced

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat-free cottage cheese, fat free cream cheese, stuffed green olives, diced, greek yogurt, fat-free cheddar cheese, shredded and divided

fat-free mayonnaise, chopped fresh basil, chopped fresh chives, french bread baguette , cut in half lengthwise, green pea spread, sliced simple roasted leg of lamb (about 9 oz), sliced radishes

fat-free cottage cheese, shredded reduced-fat swiss cheese, grated parmesan cheese, fat-free milk, dill weed, pepper, shredded carrots, unsalted sunflower kernels , optional

fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)

fat free cream cheese, fat-free cottage cheese, egg whites, agave, vanilla, sliced almonds, i can tsp believe it s not butter spread

fat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )

fat-free mayonnaise, fat free creamy italian dressing, curry powder, grainy mustard, salt, hard-boiled eggs, chopped, quartered and sliced zucchini, chopped celery, shredded carrot, chopped green onions

fat-free cottage cheese, reduced-fat cream cheese, cubed, orange juice, grated orange peel, assorted dried fruit, chopped, toast or english muffins

fat-free cream cheese, softened, fat-free milk, grated parmesan cheese, minced fresh parsley, minced green onion, garlic clove, minced, dried thyme, pepper, assorted crackers

fat free sour cream, fat-free french dressing, blue cheese, crumbled, green onion, finely sliced, tomato, seeded and chopped, keebler town house cracker (for serving)

fat free cream cheese, softened, cinnamon, sugar (to taste), raisins , half a big box