69 spinach white tofu Recipes

  • Ma Po Tofu With Spinach
    pork (i usually use a little loin chop) and
    14 More
    pork (i usually use a little loin chop), soft tofu (try to get the freshest tofu you can get, made locally), chicken broth, soy sauce (plus an extra splash), dry sherry, sugar, salt, vegetable oil, garlic clove, minced, asian chili sauce (this is pulpy, mashed red chili peppers, with the whole seeds included. look for huy fong, a small j), baby spinach, green onion, cornstarch, sesame oil, steamed white rice
    20 min, 15 ingredients
  • Fried Tofu And Spinach Sandwich
    firm tofu (any brand), sliced into small squares about 1/... and
    8 More
    firm tofu (any brand), sliced into small squares about 1/4 inch thick, plain steamed shredded spinach, dill weed, bread crumbs, white beans, drained and washed off with water, soy sauce, flour, brown ginger sauce (can be purchased at most large grocery stores), or you can substitute with peanut sauce, conola oil
    10 min, 9 ingredients
  • Split Pea Soup with Tofu
    olive oil, white onion, finely chopped, garlic, pressed and
    8 More
    olive oil, white onion, finely chopped, garlic, pressed, red potatoes, diced, peeled, diced carrots, dry green split peas, vegetable broth, soft tofu, fresh spinach, finely chopped, dried basil, salt and pepper to taste
    2 hour 20 min, 11 ingredients
  • Vegan   Meat & Cheese  Spinach Lasagna
    firm tofu, well-drained, tofutti vegan cream cheese and
    12 More
    firm tofu, well-drained, tofutti vegan cream cheese, frozen chopped spinach, thawed, well-drained, white onion, chopped, garlic cloves, chopped, basil (dried or fresh ), parsley (dried or fresh ), ground pepper, salt, lasagna noodles, cooked, tomato sauce, frozen morningstar soy crumbles ( ground beef ), mushrooms, chopped, vegan parmesan cheese (optional)
    1 hour 10 min, 14 ingredients
  • Chinese Vegetable Egg Drop Soup
    dried shiitake mushrooms , soaked in hot water to soften ... and
    10 More
    dried shiitake mushrooms , soaked in hot water to soften oz, egg whites, egg, defatted chicken broth or vegetable broth, spinach, stems removed, washed and drained (or substitute frozen leaf spinach, thawed and drained), udon noodles, cooked , or 1/2 lb spaghetti, cooked and drained, reduced-sodium soy sauce or to taste, chinese chinkiang vinegar (or balsamic vinegar) or to taste, tabasco , to taste, firm chinese-style tofu cut into small cubes, freshly ground white pepper to taste
    15 min, 11 ingredients
  • Bento Box Soup
    soba noodles and
    12 More
    soba noodles, organic vegetable or chicken broth, homemade or store-bought, toasted sesame oil or hot pepper sesame oil, kombu, green tea bags, carrot, peeled and grated, stemmed and sliced shiitake mushrooms, firm tofu, cut into 1/2-inch cubes, tamari, white miso, scallions, white and green parts, sliced diagonally, freshly squeezed lemon juice, loosely packed baby spinach
    13 ingredients
  • Delicious Asian Soup
    oil, chopped fresh ginger, chopped fresh garlic and
    14 More
    oil, chopped fresh ginger, chopped fresh garlic, chicken broth , plus, chicken broth (or more if desired), cornstarch, firm tofu, cut in 1/4 inch pieces, straw mushrooms or 1 (8 oz) can regular canned mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar (must use only , not regular white vinegar), white sugar, crushed red pepper flakes, frozen oriental-style vegetables, peeled uncooked shrimp, chopped cilantro, fresh spinach, trimmed and chopped
    50 min, 17 ingredients
  • Raw Vegan Spinach-Tofu Dip / Spread Raw Vegan Spinach-Tofu Dip / Spread
    fresh spinach (approx , i did a few handfuls), silken tofu and
    5 More
    fresh spinach (approx , i did a few handfuls), silken tofu, nutritional yeast, olive oil, dried oregano, dried basil, white pepper
    5 min, 7 ingredients
  • Miso Soup With Tofu and Baby Spinach Miso Soup With Tofu and Baby Spinach
    water, baby spinach leaves , cut into thin strips and
    5 More
    water, baby spinach leaves , cut into thin strips, sliced fresh shiitake mushroom, minced scallions, tamari, mellow white miso, extra firm silken tofu, drained and cut into 1/4-inch dice
    25 min, 7 ingredients
  • Grilled Tofu With Greens and Miso Dressing Grilled Tofu With Greens and Miso Dressing
    carrot, peeled and coarsely chopped, carrot juice and
    10 More
    carrot, peeled and coarsely chopped, carrot juice, white miso or 2 tbsp yellow miso, rice wine vinegar, canola oil, divided, fresh ginger, coarsely chopped, garlic, minced, divided, firm tofu, honey, reduced sodium soy sauce, black bean garlic sauce, mixed greens or 10 oz baby spinach
    45 min, 12 ingredients
  • Versatile Vegan Tofu Quiche (Even the Crust is Vegan) Versatile Vegan Tofu Quiche (Even the Crust is Vegan)
    whole-wheat pastry flour, kosher salt, onion powder and
    14 More
    whole-wheat pastry flour, kosher salt, onion powder, earth balance vegan margarine, plain unsweetened soymilk (approx- see directions , can use any type of nondairy milk), olive oil, mori nu firm silken tofu, plain unsweetened soymilk (or other plain non-dairy milk), nutritional yeast, mustard powder, kosher salt, dried oregano, turmeric, nutmeg, garlic cloves, finely minced (or 1/2 tsp garlic powder), spinach, finely shredded (approx , i used broccoli first time i made it), white mushrooms (approx )
    1 hour 10 min, 17 ingredients
  • Tasty Tofu Tempura Salad With Strawberries and Asian Peaches Tasty Tofu Tempura Salad With Strawberries and Asian Peaches
    extra fine tofu (drained, cut into 1/2 inch cubes ) and
    9 More
    extra fine tofu (drained, cut into 1/2 inch cubes ), soy sauce (preferably citrus called yuzu, check the asian foods aisle), cornstarch (seasoned with a pinch of cayenne pepper and salt), oil (for frying ), reduced white balsamic vinegar, spinach (arugala or spring mix is good too), strawberries, asian pears (check the asian aisle at your local supermarket), fennel bulb (shaved or cut into small dice ), pumpkin seeds (toasted mexican )
    13 min, 10 ingredients
  • Baked Tofu Panini With Roasted Peppers and Caramelized Onions Baked Tofu Panini With Roasted Peppers and Caramelized Onions
    maple syrup, reduced sodium soy sauce, chili powder and
    14 More
    maple syrup, reduced sodium soy sauce, chili powder, onion powder, garlic powder, liquid smoke (optional), salt and pepper, water, extra firm tofu (sliced into 12-13 even slices), onions (yellow, red or white ), olive oil, balsamic vinegar, sugar, salt and pepper, ciabatta, fresh spinach leaves, hummus (greek olive)
    16 min, 17 ingredients
  • Extra Healthy Spinach Salad Extra Healthy Spinach Salad
    extra-firm herb tofu, egg, flour, garlic salt and
    15 More
    extra-firm herb tofu, egg, flour, garlic salt, onion powder, black pepper, canola oil, mandarin orange juice (reserved from can of mandarin oranges used in salad), canola oil, white wine vinegar, sugar, baby spinach, rinsed, mesclun, rinsed, mandarin oranges, drained , juice reserved, walnuts, dried cranberries, red bell pepper, cut in 1/4-inch slices, chickpeas, drained and rinsed well, feta cheese
    43 min, 19 ingredients
  • Fresh Spinach and Avocado Salad Fresh Spinach and Avocado Salad
    avocado, lime , juice of, fresh baby spinach leaves and
    12 More
    avocado, lime , juice of, fresh baby spinach leaves, tomatoes, scallions, sliced, cucumber, cut into chunks, radishes, sliced, radish , cut into roses, to garnish, herbs, sprigs to garnish, soft silken tofu, milk, prepared mustard, white wine vinegar, cayenne, plus extra to serve, salt & freshly ground black pepper
    20 min, 15 ingredients
  • Vegan Creamy Spinach - Artichoke Dip Vegan Creamy Spinach - Artichoke Dip
    vidalia onion, diced and
    11 More
    vidalia onion, diced, frozen spinach, thawed and squeezed dry, canned artichoke hearts, drained well, low-fat silken tofu (mori-nu), galaxy foods vegan parmesan, nutritional yeast, garlic cloves, chopped, white wine vinegar, dried basil, dried parsley, salt, black pepper
    40 min, 12 ingredients
  • Sukiyaki Sukiyaki
    angel hair, cooking oil, sugar and
    9 More
    angel hair, cooking oil, sugar, club steak , trimmed of fat, sliced very thin, scallions including green tops, cut diagonally into 1-inch lengths, canned low-sodium chicken broth or homemade stock, soy sauce, sake or dry white wine, soft tofu, drained and cut into 1/4-inch cubes, napa cabbage , cut into 1-inch pieces, mushrooms, quartered, spinach, large stems removed and leaves washed
    12 ingredients
  • Miso Soup Miso Soup
    cold water, konbu seaweed, shaved bonito flakes and
    3 More
    cold water, konbu seaweed, shaved bonito flakes, white miso, baby spinach leaves, cubed tofu
    10 min, 6 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top