Sukiyaki Recipe

Posted by
Rate It!
Sukiyaki
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. In a large pot of boiling, salted water, cook the pasta until just done, about 3 minutes. Drain. Rinse with cold water and drain thoroughly.
  2. Heat a large nonstick frying pan over moderately high heat. Add the oil and sprinkle the sugar into the pan. Let sit until the sugar begins to turn golden brown, about 1 minute. Stir until the sugar turns a medium brown. Add the steak, in about five batches, turning quickly with tongs, until browned and just done, 1 or 2 minutes in all. Remove. The sugar should glaze the beef with brown caramel. If the pan gets too hot, reduce the heat to moderate so the sugar won't burn. Add the scallions; cook, stirring, until browned, about 2 minutes.
  3. In the pasta-cooking pot, combine the pasta, the beef and any accumulated juices, the scallions, broth, soy sauce, sake, tofu, cabbage, and mushrooms and bring to a simmer. Simmer, stirring, until the vegetables are almost tender, about 2 minutes. Add the spinach and continue cooking until wilted, about 30 seconds longer.
  4. Wine Recommendation: A good lager will probably be the best choice, but if you want to be adventurous, try a pinot noir from California. More overtly fruity than its Burgundian counterparts, it will marry effectively with the soup.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.91 Kcal (1917 kJ)
Calories from fat 126.46 Kcal
% Daily Value*
Total Fat 14.05g 22%
Sodium 6380.98mg 266%
Potassium 809.4mg 17%
Total Carbs 60.63g 20%
Sugars 11.9g 48%
Dietary Fiber 5.86g 23%
Protein 21.6g 43%
Vitamin C 25.3mg 42%
Iron 203.4mg 1130%
Calcium 186.6mg 19%
Amount Per 100 g
Calories 77.25 Kcal (323 kJ)
Calories from fat 21.33 Kcal
% Daily Value*
Total Fat 2.37g 22%
Sodium 1076.51mg 266%
Potassium 136.55mg 17%
Total Carbs 10.23g 20%
Sugars 2.01g 48%
Dietary Fiber 0.99g 23%
Protein 3.64g 43%
Vitamin C 4.3mg 42%
Iron 34.3mg 1130%
Calcium 31.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top