305 spinach ups Recipes

lean ground beef, cooked, onion, diced, garlic, minced, salt, ground pepper, water, beef bouillon, beef bouillon, kidney beans, drained and rinsed, black beans, drained and rinsed, potatoes, diced, carrots, sliced, red pepper, chopped, frozen chopped spinach, frozen green beans, sliced mushrooms, whole tomatoes, broken up, tomato sauce, tomato paste, chopped green chilies, brown rice, uncooked, parmesan cheese, grated, sugar, celery seed, bay leaf, parsley, basil, thyme, rosemary, red pepper flakes, ground cumin, ground ginger, soy sauce, lime juice

chicken breasts, pounded out thin, light cream cheese, room temp, frozen spinach, drained, roasted red pepper, chopped, sundried tomato , julienned, feta cheese, chopped up, cavenders all purpose greek seasoning, garlic salt, oregano, olive oil, for searing, kitchen twine or toothpicks for securing chicken

onion, chopped, celery rib, chopped, reduced-fat johnsonville smoked sausage, halved and thinly sliced, carrot, halved and thinly sliced, garlic cloves, minced, reduced-sodium chicken broth, water, dried lentils, rinsed, dried oregano, ground cumin, pepper, stewed tomatoes, cut up, worcestershire sauce, chopped fresh spinach

dried black-eyed peas, garlic cloves (peeled ), water, divided, chopped onions, diced celery, water, cayenne (more to taste ), ground allspice, dried thyme, green bell pepper (or red, seeded and chopped ), fresh corn kernels (or frozen ) (optional), sliced okra (fresh or frozen ), chopped fresh collard greens (or kale or chard or spinach) (optional), diced tomatoes with juice (28-oz can), chopped fresh cilantro (optional, up to 2 ), salt & fresh ground pepper (to taste)

chicken, cut up (buy the eight piece chicken in your grocery store meat department), fat free chicken broth, red pepper flakes, gingerroot, freshly grated, chicken bouillon powder, garlic, chopped, reduced sodium soy sauce, vinegar (rice preferred), sesame oil, carrots, peeled and shredded, bok choy, chopped (spinach or cabbage also work), sliced mushrooms (i used large dried asian mushrooms soaked overnight), green onion, chopped, brown sugar, pot stickers, frozen (about 30 pieces)

uncooked radiatore , pasta (nuggets, about 19 oz.), cubed cooked chicken breasts (about 20 oz.), precooked bacon, cut up into small pieces (about 15 slices), fire roasted diced tomatoes, drained, fresh baby spinach leaves, lightly packed, refrigerated ranch dressing, gorgonzola, crumbled (4 oz), bibb lettuce , if desired (optional)

unbaked pizza crust, cornmeal, ready-made bruschetta , flavour up to you, fresh baby spinach, dried basil, dried oregano, artichoke hearts, cooked, canned and thinly sliced, sun-dried tomatoes packed in oil, thinly sliced, eggplant, thinly sliced and grilled, mozzarella cheese, grated, asiago cheese, grated

chicken breasts, cut up in cubes, pancetta or 3 slices bacon, chopped, celery ribs, rough chopped, onion, large chopped, leek, thin sliced, red pepper, diced, carrots, medium chopped, spinach, baby 1 bag, red potatoes, large peeled and chopped, cannellini beans, rinsed and drained (2 cans), garlic, minced, whole tomatoes , rough chopped, chicken broth (or approx 3 cans), white wine, fresh basil, fresh thyme, bay leaves, kosher salt, ground black pepper, olive oil to saute vegetables, feta, crumbled, cornstarch (optional), water (optional)

apples (the type is up to you. i used gala), bacon (if using thicker slices of , use only 4), butter, brown sugar, chopped pecans, golden raisin, apple cider vinegar, sugar, spinach, dijon mustard, salt and pepper

chicken broth boiling, stewed tomatoes cut up, frozen spinach chopped, grated parmesan cheese, salt, pepper, refrigerated cheese tortellini, cooked chicken shredded, select spice , like parsley, garlic, or tarragon

chicken broth, stewed tomatoes, cut up, frozen chopped spinach, thawed, grated parmesan cheese, salt, pepper, refrigerated cheese tortellini, cubed cooked chicken

short-grain brown rice (or optional grain, read intro), steamed greens (spinach , kale, collards, etc.), broccoli floret, steamed, cut up into bite size pieces, steak, cubed (but you can choose any protein, cubed broiled tempeh is quite good), cilantro pesto sauce (see my ?porque no mexican pesto)

cut up cooked chicken, chopped bell pepper, frozen chopped spinach, thawed, canned corn, canned black beans, jalapeno, chopped, cayenne, salt, onion powder, cumin, chili powder, shredded monterey jack cheese (or similar)

meatballs, mix (ground beef, pork, veal), low sodium chicken broth, onion, carrots, celery ribs (cut to 1/3-inch), garlic (diced ), crushed red pepper flakes, fresh spinach (washed and cut up ), cooked al dente pastina (cook 5 minutes), chopped fresh parsley, breadcrumbs, parmesan cheese, garlic powder, onion powder, white pepper, dry mustard, egg

butter , cut into pieces (1/2 stick), turkey, cooked, cut-up, gold medal wondra flour, dried basil leaves, salt, pepper, chicken broth, milk, red bell pepper , julienne strips, mushroom stems and pieces, drained, spinach , julienne strips, butter , cut into pieces (optional), gold medal all-purpose flour, baking powder, garlic salt

chicken breasts with skin on , simmered in a pot of water. take out breasts, skim off fat from water, cut up chicken and add to the water., meatballs :1/2 lb. chuck, ketchup, garlic salt, onion salt, parmesan cheese, bread crumbs, egg, salt and pepper, other ingredients : 2 tbsp soup greens - found in the spice section, onion salt, salt and pepper, bouillion cubes, pasta - wedding ring shape or alphabets, frozen spinach

egg yolks , largest size, lemon juice (can use up to 2 tbsp, to taste), butter, th tsp salt (or to taste), spinach, young leaves (250 g), butter (or more , if needed), eggs , large (use very fresh as they poach best), muffins , english (the flat muffin), salmon, cold-smoked (160 g)