Chicken Tortellini Soup Recipe

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Chicken Tortellini Soup
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Ingredients:

Directions:

  1. In a Dutch oven or soup kettle, combine the broth, tomatoes, spinach, Parmesan cheese, salt and pepper. Cook for 10 minutes; add the tortellini and chicken. Cook 7-9 minutes longer or until tortellini is tender. Yield: 12 servings (3 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.71 Kcal (698 kJ)
Calories from fat 95.88 Kcal
% Daily Value*
Total Fat 10.65g 16%
Cholesterol 24.02mg 8%
Sodium 963.03mg 40%
Potassium 268.5mg 6%
Total Carbs 7.87g 3%
Sugars 0.16g 1%
Dietary Fiber 0.15g 1%
Protein 8.64g 17%
Vitamin C 11mg 18%
Iron 0.6mg 4%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 79.18 Kcal (332 kJ)
Calories from fat 45.54 Kcal
% Daily Value*
Total Fat 5.06g 16%
Cholesterol 11.41mg 8%
Sodium 457.43mg 40%
Potassium 127.53mg 6%
Total Carbs 3.74g 3%
Sugars 0.08g 1%
Dietary Fiber 0.07g 1%
Protein 4.1g 17%
Vitamin C 5.2mg 18%
Iron 0.3mg 4%
Calcium 23.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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