28633 spinach quiche weight watchers serving Recipes

fresh spinach, vegetable oil, minced garlic, chopped onion, chopped mushroom, fat ricotta cheese, fat cottage cheese, grated cheddar cheese, grated parmesan cheese, whole egg, egg white, chopped fresh dill or 2 tsp dried dill, ground black pepper

onion, chopped, garlic cloves, chopped or crushed, butter, eggs, salt, milk, self-raising flour, potatoes, mushroom, cooked and well-drained, spinach, cooked and well-drained, parmesan cheese, grated (or substitute romano, or 1 cup grated tasty cheddar)

egg beaters egg substitute, lowfat swiss cheese, frozen chopped spinach, sliced mushrooms

unbaked pie shell, frozen spinach, onion, chopped, cream cheese, shredded cheese, eggs, milk, salt, black pepper, cayenne pepper

eggs, mushrooms, onion, bell pepper, american cheese, cottage cheese, frozen spinach

pie shell, lox, chopped (i use lox bits, drained of oil & rinsed well -- regular salmon should work too!), low-fat milk, eggs, frozen spinach, thawed,drained,& chopped, garlic, minced, dijon mustard, more to taste, oregano, black pepper, nutmeg, green onions (green part only ) or 3 -5 chives, shredded cheese (preferably swiss or jack; but mozzerella s ok in a pinch!)

fresh spinach, chopped, onion, diced, olive oil, chicken broth or 1 -2 tbsp water, flour, milk, nutmeg, black pepper, salt, eggs, cottage cheese, shredded cheese, feta cheese

onion, yellow, sliced, frozen chopped spinach, thawed and well-drained, fat-free ricotta cheese, cheddar cheese, shredded, fat-free american cheese , torn, fat free blue cheese dressing, eggs, lightly beaten, dijon mustard, dried oregano, table salt, black pepper, parmesan cheese, grated

pastry dough , for 1 single crust pie (store bought or homemade), bacon, diced, chopped onion, chopped sweet red pepper, frozen chopped spinach, thawed and squeezed dry, eggs (or 2 cups egg substitute), cottage cheese, shredded swiss cheese, dried oregano, dried parsley flakes, salt, pepper , and, paprika, sour cream

refrigerated pie crusts, shredded parmesan cheese, frozen chopped spinach, thawed, eggs, whipping cream, salt, pepper, shredded mozzarella cheese, shredded cheddar cheese, diced sweet onions, roasted red peppers, drained and chopped, crumbled feta cheese

bacon, cheddar cheese, shredded, ricotta cheese, feta cheese, crab claw meat, eggs, thyme, parsley, onion, minced, salt, black pepper, white mushrooms, sliced, fresh spinach, oil

chavrie goat cheese, eggs, heavy cream or 6 oz alouette creme fraiche, half-and-half, cayenne, salt, white pepper, pie crusts, pre-baked, frozen spinach, thawed and drained, nutmeg

leek, butter or 1/4 cup margarine, chicken (finely chopped ), broccoli (cooked and drained ) or 0.5 (10 oz) package spinach (cooked and drained), pie crust (unbaked 10 inches in diameter), all-purpose flour, half-and-half or 1 1/2 cups evaporated milk, swiss cheese (shredded ), eggs, brandy, salt, black pepper, ground nutmeg

olive oil, onion, chopped, frozen chopped spinach, thawed and drained, eggs, beaten, swiss cheese, shredded, cheddar cheese, shredded, monterey jack cheese, shredded, salt, pepper, table cream

pie shells, frozen chopped spinach, eggs, lightly beaten, plain yogurt, all-purpose flour, salt, pepper, flaked crabmeat, drained, sliced mushrooms, drained, grated cheddar cheese, chopped onion

chopped green bell pepper, chopped onion, sliced mushrooms, sliced zucchini, minced garlic, vegetable oil, eggs, carton ricotta cheese, salt, pepper, chopped fresh thyme, chopped fresh parsley, frozen chopped spinach, thawed and well drained, feta cheese, crumbled

flour, salt, baking powder, eggs, milk, oleo (butter), grated sharp cheddar cheese, onion, chopped, frozen chopped spinach, drained

frozen chopped spinach, low-fat cream cheese, eggs, beaten, swiss cheese, grated, salt (1/4 tsp.), pepper, purchased unbaked 9-inch pie shell, parmesan cheese, freshly grated