26852 spinach weight watchers serving Recipes
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frozen deep dish pie shell (i look for the 1 with the lea... and11 Morefrozen deep dish pie shell (i look for the 1 with the least amount of fat%), olive oil, yellow onion, chopped, baby spinach leaves, fresh, part-skim ricotta cheese, low-fat cheddar cheese, shredded (i use a 4 cheese blend of monterey jack, cheddar, colby and mozzerella(use any combination or single), parmesan cheese, eggs, egg whites, skim milk, table salt (to taste), ground black pepper (to taste)35 min, 12 ingredients
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spinach, washed, carrots, chopped, celery ribs, chopped and8 Morespinach, washed, carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, low sodium vegetable broth, canned no-salt-added diced tomatoes, bay leaves, dried basil, dried oregano, red pepper flakes, crushed5 hour 10 min, 11 ingredients
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chicken broth (home made is best, or store bought non-fat... and10 Morechicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper30 min, 11 ingredients
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escarole, chopped, garlic cloves, minced, onion, chopped and13 Moreescarole, chopped, garlic cloves, minced, onion, chopped, baby spinach, zucchini, cubed, red pepper, chopped, fennel bulbs, thinly sliced (1 bulb), vegetable broth, canned diced tomatoes , preferably fire-roasted, crushed red pepper flakes, fresh thyme, finely chopped, fresh oregano, finely chopped, salt, black pepper, fresh parsley, chopped, fresh basil40 min, 16 ingredients
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vegetable oil, onion, chopped, garlic cloves, minced and7 Morevegetable oil, onion, chopped, garlic cloves, minced, chickpeas, drained, dried sage or 1 1/2 tsp fresh sage, black pepper, freshly ground, vegetable broth, frozen chopped spinach, thawed and squeezed dry, salt, fresh lemon juice20 min, 10 ingredients
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ground turkey, fennel seed, onion, chopped and17 Moreground turkey, fennel seed, onion, chopped, garlic cloves, minced, salt, black pepper, tomato paste, crushed tomatoes, fresh basil leaves, fat-free cottage cheese, egg beaters egg substitute, parmesan cheese, shredded carrot, shredded zucchini, fresh spinach, garlic salt, fresh ground nutmeg, no-boil lasagna noodles, eggplant , sliced thinly lengthwise, reduced-fat italian cheese blend1 hour 30 min, 20 ingredients
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Perfect Health Pancakes (7 Points Per Serving on Weight Watchers
oats (old fashioned or quick will work. i use old fashion... and10 Moreoats (old fashioned or quick will work. i use old fashioned though), wheat flour, vital wheat gluten, winter squash (pureed. can be found in the freezer aisle next to the frozen spinach), sugar (or honey), baking powder, salt, eggs, skim milk (any milk should be fine though), vegetable oil (or some other fat such as melted butter), cinnamon30 min, 11 ingredients -
Weight Watcher's Spinach & Feta Dip
spinach, light cream cheese, fat-free sour cream and4 Morespinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper7 ingredients -
Kickoff Turkey Sausage With Spinach (Weight Watchers)
sweet italian turkey sausage links and8 Moresweet italian turkey sausage links, low sodium chicken broth, frozen pearl onions, thawed, golden raisin, kosher salt, black pepper, baby spinach, balsamic vinegar, hot cooked rice4 hour 25 min, 9 ingredients -
Weight Watchers/Diabetic Super Simple Strawberry Pie
water and4 Morewater, cook and serve fat-free sugar-free vanilla pudding mix, sugar-free strawberry gelatin, sliced fresh strawberries (i use a quart clamshell)15 min, 5 ingredients -
Weight Watchers Bacon, Lettuce and Tomato Wraps
whole wheat tortillas, reduced-calorie mayonnaise and3 Morewhole wheat tortillas, reduced-calorie mayonnaise, ready-to-serve shortcut bacon, tomatoes, sliced, lettuce, shredded5 min, 5 ingredients -
Weight Watchers Orange Bulgar Salad 3 Points
bulgur wheat, vegetable stock, hot, orange and7 Morebulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve20 min, 10 ingredients -
Weight Watchers Spinach-Caramelized Onion Salad (1 Point)
light stick butter, sweet onion, thinly sliced, salt and6 Morelight stick butter, sweet onion, thinly sliced, salt, black pepper, reduced-sodium chicken broth, grape tomatoes, red wine vinegar, head chicory lettuce , torn into 1-inch pieces, baby spinach31 min, 9 ingredients -
Weight Watchers Savory Stuffed Mushrooms (5 Points)
extra-virgin olive oil, shallots, finely chopped and7 Moreextra-virgin olive oil, shallots, finely chopped, baby spinach, water, water, plain dried breadcrumbs, lean ham, finely diced, pine nuts, portabella mushrooms , stems discarded and caps wiped clean50 min, 9 ingredients -
Weight Watchers Butter Chicken
onion, medium, finely chopped and14 Moreonion, medium, finely chopped, garlic clove, finely chopped, cm fresh ginger, peeled and finely grated, chicken thigh fillets, fat trimmed and cut into 3 cm pieces, garam masala, ground cumin, ground coriander, cinnamon stick, chili powder , pinch, tomatoes, tomato puree (tomato passata), thickened cream, light, water, baby spinach leaves, basmati rice, cooked40 min, 15 ingredients
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