Amount Per 1 Serving | |||
Calories | 191.23 Kcal (801 kJ) | ||
Calories from fat | 111.54 Kcal | ||
% Daily Value* | |||
Total Fat | 12.39g | 19% | |
---|---|---|---|
Cholesterol | 151.47mg | 50% | |
Sodium | 553.42mg | 23% | |
Potassium | 326.34mg | 7% | |
Total Carbs | 6.31g | 2% | |
Sugars | 3.9g | 16% | |
Dietary Fiber | 1.48g | 6% | |
Protein | 14.53g | 29% | |
Vitamin C | 14.8mg | 25% | |
Vitamin A | 0.9mg | 32% | |
Iron | 6.5mg | 36% | |
Calcium | 257.7mg | 26% |
Amount Per 100 g | |||
Calories | 122.47 Kcal (513 kJ) | ||
Calories from fat | 71.44 Kcal | ||
% Daily Value* | |||
Total Fat | 7.94g | 19% | |
---|---|---|---|
Cholesterol | 97.01mg | 50% | |
Sodium | 354.44mg | 23% | |
Potassium | 209.01mg | 7% | |
Total Carbs | 4.04g | 2% | |
Sugars | 2.5g | 16% | |
Dietary Fiber | 0.95g | 6% | |
Protein | 9.3g | 29% | |
Vitamin C | 9.5mg | 25% | |
Vitamin A | 0.6mg | 32% | |
Iron | 4.1mg | 36% | |
Calcium | 165mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.