Four Cheese Spinach Quiche Recipe

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Four Cheese Spinach Quiche
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  1. Roll both pie crusts together to fit 11 inch tart pan or quiche pan. Top with parchment paper and add pie weights.
  2. Bake at 400 for 12 min or until lightly browned.
  3. Quickly remove weights and parchment paper, sprinkle with Parmesan cheese and let cool.
  4. Drain chopped spinach well by pressing between paper towels.
  5. Stir together spinach, eggs, cream, salt and pepper.
  6. Sprinkle Mozzarella, cheddar cheese, and onion into prepared crust.
  7. Add spinach mixture.
  8. Top with red bell pepper and sprinkle with feta cheese.
  9. Bake at 350 for about 40 minutes, until set. Cover loosely with aluminum foil, and let stand 30 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.12 Kcal (2123 kJ)
Calories from fat 294.1 Kcal
% Daily Value*
Total Fat 32.68g 50%
Cholesterol 155.86mg 52%
Sodium 876.4mg 37%
Potassium 299.71mg 6%
Total Carbs 32.83g 11%
Sugars 2.52g 10%
Dietary Fiber 2.89g 12%
Protein 21.06g 42%
Vitamin C 26.9mg 45%
Vitamin A 0.4mg 12%
Iron 8.3mg 46%
Calcium 525.6mg 53%
Amount Per 100 g
Calories 226 Kcal (946 kJ)
Calories from fat 131.07 Kcal
% Daily Value*
Total Fat 14.56g 50%
Cholesterol 69.46mg 52%
Sodium 390.58mg 37%
Potassium 133.57mg 6%
Total Carbs 14.63g 11%
Sugars 1.12g 10%
Dietary Fiber 1.29g 12%
Protein 9.39g 42%
Vitamin C 12mg 45%
Vitamin A 0.2mg 12%
Iron 3.7mg 46%
Calcium 234.3mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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