Directions:
- Cook spinach and drain. Blend cream cheese and spinach together; Allow mixture to cool. Add beaten eggs, then salt & pepper. Place grated Swiss in pie shell. Pour egg/spinach mixture over top. Top with parmesan cheese .
- Bake at 350º for 35 to 40 minutes or until center is set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.24 Kcal (143 kJ) | ||
| Calories from fat | 21.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 4% | |
|---|---|---|---|
| Cholesterol | 30.45mg | 10% | |
| Sodium | 50.77mg | 2% | |
| Potassium | 20.21mg | 0% | |
| Total Carbs | 0.45g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 2.72g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 57.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 240.52 Kcal (1007 kJ) | ||
| Calories from fat | 153.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.03g | 4% | |
|---|---|---|---|
| Cholesterol | 213.89mg | 10% | |
| Sodium | 356.58mg | 2% | |
| Potassium | 141.95mg | 0% | |
| Total Carbs | 3.17g | 0% | |
| Sugars | 0.86g | 0% | |
| Dietary Fiber | 0.22g | 0% | |
| Protein | 19.1g | 5% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 1.2mg | 1% | |
| Calcium | 402.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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