134 spinach pasta free Recipes

  • Spinach & Pasta Bake(2.5 Ww Points)
    fat-free ricotta cheese, parmesan cheese, parsley flakes and
    4 More
    fat-free ricotta cheese, parmesan cheese, parsley flakes, lowfat mozzarella cheese, reduced-calorie tomato sauce, rotini pasta or 5 cups rigatoni pasta or 5 cups mostaccioli pasta, raw spinach
    50 min, 7 ingredients
  • Spinach-Pine Nut Pasta
    uncooked gemelli or spiral pasta and
    6 More
    uncooked gemelli or spiral pasta, sun-dried tomatoes (not packed in oil), chopped, coarsely chopped fresh spinach, fat-free milk, alfredo sauce mix, pine nuts, divided, salt
    20 min, 7 ingredients
  • Pasta-Free Lasagna
    ground turkey, nonfat cottage cheese, eggplant, zucchini and
    7 More
    ground turkey, nonfat cottage cheese, eggplant, zucchini, baby spinach, red onion, tomato paste, fresh oregano, garlic powder, dried tarragon, shredded cheese
    11 ingredients
  • Chicken & Spinach Pasta
    gluten free pasta shells, uncooked, onion, chopped and
    10 More
    gluten free pasta shells, uncooked, onion, chopped, portabello mushroom, chopped, garlic cloves, minced, olive oil, gluten-free flour, milk, reduced-sodium chicken broth, chicken breasts, cooked and cubed, frozen chopped spinach, thawed and squeezed dry, lemon juice, pepper
    25 min, 12 ingredients
  • Creamy Shrimp and Spinach Pasta
    ziti pasta, uncooked, baby spinach, fresh, butter and
    12 More
    ziti pasta, uncooked, baby spinach, fresh, butter, baby portabella mushrooms, sliced, white onion, chopped, garlic, minced, chicken broth, low sodium , fat free, dry white wine, low-fat cream cheese, salt, nutmeg , plus, nutmeg, freshly grated, black pepper, freshly grated, shrimp, peeled and cooked, tails removed (41-50 shrimp), parmesan cheese, grated
    50 min, 15 ingredients
  • Creamy Pasta and Cheese Ww Style
    whole wheat pasta (see note in description), olive oil and
    6 More
    whole wheat pasta (see note in description), olive oil, tomatoes, diced, garlic cloves, pressed, baby spinach, fat-free ricotta cheese, fat free mozzarella cheese, shredded, salt
    20 min, 8 ingredients
  • Perked-Up Pasta
    penne pasta, garlic, minced, olive oil and
    3 More
    penne pasta, garlic, minced, olive oil, roasted red peppers, sliced, baby spinach, fat free feta cheese
    30 min, 6 ingredients
  • Caribbean Pasta
    red bell pepper, diced, green pepper, diced, onion, diced and
    11 More
    red bell pepper, diced, green pepper, diced, onion, diced, jalapenos, sliced, whipping cream, white wine, tomato, chorizo sausage, cooked, cooking oil, goat cheese, spinach, gluten free pasta, cooked, shrimp, cooked, chicken breast, cooked and diced
    30 min, 14 ingredients
  • Creamy Chicken and Spinach Pasta
    vegetable oil, boneless skinless chicken breasts, cubed and
    13 More
    vegetable oil, boneless skinless chicken breasts, cubed, onion, chopped, garlic cloves, minced, black pepper, all-purpose flour, fat-free evaporated milk, whole wheat penne (12oz/375g), fresh spinach, trimmed (recipe states half bag 10oz/284g package ), fresh basil, shredded, sweet red pepper, diced, fresh lemon juice, green onions, chopped, salt , to taste, hot pepper flakes , to taste (optional)
    45 min, 15 ingredients
  • Pasta with Spinach Sauce
    whole wheat pasta, garlic, goat cheese and
    4 More
    whole wheat pasta, garlic, goat cheese, fat free cream cheese, salt, black pepper, fresh spinach
    7 ingredients
  • Spinach Stuffed Pasta Shells
    fat free spaghetti sauce, divided and
    7 More
    fat free spaghetti sauce, divided, vegetable oil cooking spray, frozen chopped spinach, thawed and drained, low-fat ricotta cheese, parmesan cheese, divided..finely shredded, ground pepper, ground nutmeg, pasta shells (cooked as directed on package.)
    55 min, 8 ingredients
  • Pasta With Chicken, Spinach, Pine Nuts, Bacon And
    boneless skinless chicken breasts, sliced into strips and
    15 More
    boneless skinless chicken breasts, sliced into strips, olive oil , seperated, salt, pepper, key lime , squeezeed, bacon, crispy and crumbled , seperated, penne pasta, shallot , aprox 1/2 cup, chopped, garlic cloves, chopped, sun-dried tomato, drained and chopped , seperated, cornstarch, chicken stock, fat-free half-and-half, warmed, cayenne pepper (optional), fresh baby spinach, pine nuts
    40 min, 16 ingredients
  • Garden Fresh Pasta Bake
    pasta, shapes (bowties, rotini, rigatoni, whatever you ha... and
    9 More
    pasta, shapes (bowties, rotini, rigatoni, whatever you have on hand), olive oil, zucchini , sliced in thin half-moons (1 green, 1 yellow if you like things pretty!), mushrooms, sliced, carrot, finely diced, baby spinach, sliced, pasta sauce, grated parmesan cheese, half-and-half (or heavy cream or fat free half and half), shredded mozzarella cheese (divided )
    40 min, 10 ingredients
  • Pasta With Chicken and Veggies Pasta With Chicken and Veggies
    chicken breasts, broccoli, snow pea pods, uncooked spinach and
    8 More
    chicken breasts, broccoli, snow pea pods, uncooked spinach, pasta (i use whole wheat spirals), fat-free italian salad dressing, parmesan cheese (or more if desired), chicken broth (can use more or less ) or 1/2 cup white wine (can use more or less), salt, pepper, garlic powder, olive oil
    20 min, 12 ingredients
  • Creamy Lemon Spinach Pasta With Scallops & Shrimp Creamy Lemon Spinach Pasta With Scallops & Shrimp
    spinach fettuccine (linguini will also be a nice substitu... and
    16 More
    spinach fettuccine (linguini will also be a nice substitute, but spinach really is what makes this dish), shrimp , i used ex-large, but use whatever is on sale (un-cooked, peeled and deveined), sea scallops , if you can tsp get , bay scallops will be just fine, zucchini, coarse shredded (i just use my cheese grater rather than dirtying up the food processor, but both work), onion, cut in quarters and thin sliced, garlic, minced, dry white wine, vermouth, heavy cream, lemon , zested, fresh lemon juice, butter, fresh dill (feel free to add (to taste), salt, pepper, fresh lemon slice, dill
    35 min, 17 ingredients
  • Chicken and Spinach Pasta With Sun-Dried Tomatoes Chicken and Spinach Pasta With Sun-Dried Tomatoes
    sun-dried tomato packed in oil, hot cooked farfalle pasta and
    4 More
    sun-dried tomato packed in oil, hot cooked farfalle pasta, cubed roasted chicken, fat-free caesar salad dressing, grated fresh parmesan cheese, frozen spinach, thawed, drained, and squeezed dry
    20 min, 6 ingredients
  • Chicken-and-Spinach Pasta With Sun-Dried Tomatoes Chicken-and-Spinach Pasta With Sun-Dried Tomatoes
    oil-packed sun-dried tomato halves and
    5 More
    oil-packed sun-dried tomato halves, hot cooked farfalle (about 2 cups uncooked bow tie pasta), cubed roasted skinless , boneless chicken breast (about 1 breast), fat-free caesar dressing, grated fresh parmesan cheese, frozen leaf spinach, thawed, drained, and squeezed dry
    6 ingredients
  • Spinach Noodle Casserole (Lacto Ovo) Spinach Noodle Casserole (Lacto Ovo)
    gluten free pasta (or half bag of egg noodles if not worr... and
    12 More
    gluten free pasta (or half bag of egg noodles if not worrying about gluten), salt, red onion, chopped, olive oil, salt, fresh spinach, coarsely chopped or 1 (10 oz) bag frozen spinach, thawed and drained, cheddar cheese, shredded, cottage cheese, black pepper, salt, gluten free breadcrumbs (the superfine hol-grain, brown rice breadcrumbs work well here), butter, melted, cheddar cheese, shredded
    40 min, 13 ingredients




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