260247 spinach onion watchers pts Recipes

onion, chopped, frozen spinach, thawed and squeezed dry, broccoli, finely chopped, picante sauce, divided (i used salsa with fine results), garlic powder (i was more generous), cumin (ditto), low fat cottage cheese, reduced-fat cheddar cheese, whole wheat tortillas

spinach, fresh mushrooms, sliced, hard-boiled eggs, sliced, bacon , fried crisp and crumbled, green onions, olive oil, vinegar, sugar, poppy seed

frozen chopped spinach, onion, chopped, garlic cloves, minced, butter (or margarine), bacon, cooked and crumbled, ground nutmeg, salt, pepper

breadcrumbs (flavored ), frozen spinach, onions (finely chopped ), garlic powder, nutmeg, mozzarella cheese (grated ), parmesan cheese (grated ), eggs (beaten ), butter (melted ) or 3/4 cup margarine (melted), salt and black pepper

quinoa, uncooked and well rinsed, extra virgin olive oil, garlic cloves, sliced very thin, fresh spinach, onion, chopped, feta cheese

spinach, cooked, garlic, grated, ginger, grated, green chili, garam masala, chopped onion, thymol seeds (optional), turmeric powder, coriander powder, cumin powder, oil, salt

onion, minced, garlic clove, minced, butter, frozen spinach, thawed but not drained, egg, italian breadcrumbs, shredded romano cheese (or more ), nutmeg, salt, black pepper, cayenne, cooking spray (for baking ) or olive oil (for frying), romano cheese (to garnish ), marinara sauce (for dipping )

onion, chopped, oil, frozen spinach, chopped, well drained, salt, dill, feta cheese, crumbled, cottage cheese, eggs, beaten, cream (half and half), deep dish pie shell (9-inch)

green lentils, soaked for 1 hour, salt , to taste, fresh ground black pepper , to taste, spinach, onions , cut in half then sliced thinly, oil, garlic cloves, sliced, plain flour, lemons , juice of

onion, diced, water, crunchy peanut butter, tomatoes, diced, spinach, roughly chopped, salt, chili powder (or more if you prefer a more spicy dish), honey

onion, finely chopped, garlic, minced, vegetable oil (canola or olive), ricotta cheese, mozzarella cheese, shredded,divided (4 oz), cream cheese, softened, parmesan cheese, grated,divided, black pepper, frozen chopped spinach, thawed and squeezed dry, manicotti, cooked and drained acording to package directions, spaghetti sauce, ground nutmeg, ground cinnamon

onion, chopped, garlic clove, crushed, olive oil, chicken broth, frozen chopped spinach, couscous, freshly grated parmesan cheese, chopped pecans, toasted, lemon juice, salt, fresh ground pepper

spinach leaves, cleaned and chopped, olive oil, onion, chopped (about 1 cup), garlic clove, minced, eggs, milk, grated parmesan cheese, chopped sun-dried tomatoes (i use the ones packed in oil), salt & freshly ground black pepper, goat cheese

onions, finely chopped, garlic cloves, finely chopped, butter, fresh spinach , torn into small pieces, feta cheese, crumbled, farmer cheese, crumbled, freshly ground nutmeg, salt & freshly ground black pepper, eggs, chopped fresh parsley

onion, diced, garlic cloves, minced, olive oil, diced tomatoes, basil, oregano, soft tofu, drained, cooked brown rice, frozen spinach, thawed & drained, shredded swiss cheese, salt & pepper, sesame seeds

onion, chopped, mushroom, sliced, garlic, minced, frozen spinach, thawed & drained, part-skim ricotta cheese, mozzarella cheese, shredded, nonfat sour cream, seasoning salt, cayenne pepper, ground nutmeg, refrigerated crescent dinner rolls

onions, finely chopped, butter, hot chicken stock, flour, whole milk, salt and black pepper, freshly grated parmesan cheese, fresh spinach, washed, nutmeg, fresh breadcrumb

stewing beef, cut into cubes, lean, ginger ale, crushed red pepper flakes, black pepper, tomato, chopped, fresh spinach, onions, tomatoes, whole, cornstarch, cold water