151 spinach onion fennel Recipes
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eggplant, cubed, red onion, cubed, yellow peppers, chopped and16 Moreeggplant, cubed, red onion, cubed, yellow peppers, chopped, olive oil, salt, olive oil, onion, finely chopped, garlic, minced, crushed red pepper flakes, crushed fennel seed, canned crushed tomatoes, salt, fresh ground pepper, sugar, thyme, parsley, chopped, ziti pasta , cooked according to directions on package, frozen chopped spinach, chopped, shredded mozzarella cheese1 hour 15 min, 19 ingredients
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chicken broth or 3 cups vegetable broth, olive oil and28 Morechicken broth or 3 cups vegetable broth, olive oil, onion, diced, garlic cloves, minced, arborio rice or 1 cup carnaroli rice, fresh ground pepper, dry white wine, heated, parmesan cheese, freshly grated, low-fat smoked sausage (1 link ) or 3 oz any other sausage, cubed (1 link), tomato, chopped, peas, chives, chopped, fresh italian parsley, chopped, green onion, sliced, fresh spinach, lox, cubed, dill, chopped, nonfat sour cream or light sour cream, for serving, fennel bulb, trimmed and diced, carrot, sliced, bay leaf, lemon , zest of (i use a microplaner), fresh thyme, mushrooms, sliced, sauteed, gingerroot, minced, shiitake mushroom, sliced, lightly sauteed, lemon , juice of, lime , juice of, truffle oil, plus more, truffle oil , to drizzle on top1 hour , 30 ingredients
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olive oil, onion, chopped, fennel seed, crushed and12 Moreolive oil, onion, chopped, fennel seed, crushed, minced fresh garlic clove, red pepper flakes (more or less depending on preference), dried oregano, boneless skinless chicken breasts, ground, dry white wine, chicken broth, cannellini beans (or other white beans), water (2 quarts), smart taste whole grain macaroni, frozen greens, chopped (kale , collard, or spinach), salt and pepper, parmesan cheese, to top each bowl1 hour 15 min, 15 ingredients
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olive oil, red potato, diced, chopped white onion and18 Moreolive oil, red potato, diced, chopped white onion, red bell pepper, diced, chopped fennel bulb, minced garlic, sliced swiss chard, stems removed, baby spinach, egg whites, whole egg, crumbled feta, lowfat cottage cheese, plain soymilk, whole-grain breadcrumbs, loosely packed cilantro leaves, chopped fresh dill, chopped fresh chives, precooked lump crabmeat, vegetable-oil cooking spray, grated parmesan, sheets phyllo dough, thawed21 ingredients
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uncooked sausage , either italian or 1 lb chorizo sausage... and10 Moreuncooked sausage , either italian or 1 lb chorizo sausage, cut into 1/2 slices, butternut squash, peeled and cut into 1-inch cubes, potatoes, peeled and cut into 1-inch cubes, fennel bulb, trimmed and cut into 1-inch pieces, sweet onion, roughly cut into 1 inch cubes, garlic cloves, minced, red kidney beans, rinsed and drained, dried sage, crushed, chicken broth or 4 cups vegetable broth, dry white wine, spinach, chopped8 hour 30 min, 11 ingredients
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baby portabella mushrooms (creminis) and12 Morebaby portabella mushrooms (creminis), ground chicken or turkey breast, fennel seed , 1/3 palmful, onion, finely chopped, garlic cloves, grated or finely chopped, lemon , zested, shredded asiago cheese, breadcrumbs , a couple handfuls, frozen chopped spinach , defrosted and wrung dry in a clean kitchen towel, salt and pepper, olive oil, pine nuts or chopped almonds, paprika for color garnish30 min, 13 ingredients
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chopped onions, garlic cloves, minced, olive oil and11 Morechopped onions, garlic cloves, minced, olive oil, cubed eggplants (1-inch cubes ), red bell pepper (cut into 1-inch pieces), tomatoes, undrained, unsweetened apple juice or 1/2 cup water, salt, ground fennel, chopped fresh dill or 2 tsp dried dill, fresh lemon juice, chopped rinsed fresh baby spinach, salt and pepper, grated feta cheese1 hour 2 min, 14 ingredients
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lean ground beef, chopped onion (about 1 large) and14 Morelean ground beef, chopped onion (about 1 large), garlic cloves, crushed, whole tomatoes, undrained, sliced mushrooms or 1 (8 oz) can mushroom stems and pieces, drained, fresh parsley, chopped fresh basil or 1 tsp dried basil leaves, fennel seed, salt, low fat cottage cheese, grated parmesan cheese, ground nutmeg, pepper, frozen chopped spinach, thawed and well drained, uncooked manicotti, grated parmesan cheese41 min, 16 ingredients
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uncooked italian sausage and10 Moreuncooked italian sausage, butternut squash or 2 1/4 cups acorn squash, potatoes, peeled, fennel bulbs, trimmed, onion, chopped, kidney beans, rinsed and drained, prepared minced garlic, italian spices, chicken broth, dry white wine, fresh spinach8 hour , 11 ingredients
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olive oil, blade pot roast, diced (2 lb), onion, diced and11 Moreolive oil, blade pot roast, diced (2 lb), onion, diced, garlic cloves, finely chopped, beef stock, dry red wine or 1 cup beef stock, tomato paste, quick-cooking tapioca, ground, dried rosemary, ground black pepper, tiny new potatoes, cut in half, carrots or 2 parsnips, diced, fennel, sliced, basil leaves or 1 cup fresh baby spinach leaves8 hour 25 min, 14 ingredients
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olive oil, spanish onions, chopped and24 Moreolive oil, spanish onions, chopped, rinsed in milk anchovies , crushing the anchovies into the oil to form a paste, ground fennel, tablespood rosemary, spinach leaves, pepper, clam juice, saffron threads , steeped in 1/4 cup tepid dry white wine until needed, macaroni noodles , add at en (cooked seperately), garlic cloves, finely chopped, whole canned tomatoes , blendered, canned tomatoes , blender, tomato paste, dry red wine, russet potatoes potatoes, cut into chunks, potato, cut into chunks, green pitted olives, pitted and quartered, boneless cod , cut into 2-inch pieces or 1 1/2 lbs catfish, halibut, shark, sea bass, monkfish, snapper, baby clams, juice baby clams, tabasco sauce, dried basil, dried oregano, zest of 1 lemon, pepper1 hour 10 min, 26 ingredients
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Baked Ziti with Roasted Veggies
eggplant,cut in 1 cubes, red onion,cut in 1 cubes and18 Moreeggplant,cut in 1 cubes, red onion,cut in 1 cubes, yellow peppers,chopped, olive oil, salt, sauce, olive oil, onions,finely chopped, garlic,minced, crushed red pepper, fennel seed,crushed, tomatoes, canned,crushed, salt, fresh ground pepper, sugar, thyme, fresh parsley,chopped, ziti pasta ,1 package, spinach,chopped, mozzarella cheese, lowfat,shredded20 ingredients -
Roasted Butternut Squash and Goats Cheese Lasagne
butternut squash, olive oil, fennel seed, fresh thyme and31 Morebutternut squash, olive oil, fennel seed, fresh thyme, salt (to season ), fresh ground black pepper (to season ), light grating nutmeg, chopped fresh sage leaf, garlic clove, chopped (roast , for 40 mins on oven temperature 180cup), leek, sliced, olive oil, onion, finely chopped, red pepper, chopped, garlic clove, chopped, fresh spinach , wilted drained very well, goat cheese, fresh nutmeg, sheets lasagne little olive oil, salt and pepper (to season), whole milk, carrots, onion, thyme, parsley sprig, peppercorns, cheddar cheese, grated, grated parmesan cheese, chopped sage, freshly ground salt and black pepper (to season), butter, flour, cheddar cheese, parmesan cheese, pine nuts1 hour 35 min, 35 ingredients -
Greek Croustade
frozen chopped spinach, chopped onion, butter or margarine and9 Morefrozen chopped spinach, chopped onion, butter or margarine, all-purpose flour, dried taragon or fennel seed crushed, pepper, milk, eggs, cream style cottage cheese, crumbled feta cheese, frozen phyllo dough, butter or margarine, melted1 hour 15 min, 12 ingredients -
Vegetable Gateau
eggplant, olive oil, spinach, wash and remove stems and8 Moreeggplant, olive oil, spinach, wash and remove stems, onion, peeled and sliced thin, garlic cloves, peeled and smashed, fennel , core removed and sliced thin, bay leaves, dried or fresh chopped thyme and oregano, ripe tomatoes, large dice, basil leaves, washed and sliced thin, salt and pepper to taste1 hour 10 min, 11 ingredients -
Green Minestrone
olive oil, onion, chopped, fennel bulb, chopped and10 Moreolive oil, onion, chopped, fennel bulb, chopped, ribs celery, chopped, salt, boiling potatoes (about 3), peeled and cut into 1/2-inch cubes, canned low-sodium chicken broth or homemade stock, water, fresh-ground black pepper, tubetti or other small macaroni, swiss chard , tough stems removed, leaves washed well and shredded (about 3 cups), spinach, stems removed, leaves washed well and shredded (about 5 cups), grated parmesan13 ingredients -
Emerald City Salad
uncooked wild rice, olive oil, lemon juice, minced garlic and10 Moreuncooked wild rice, olive oil, lemon juice, minced garlic, salt, black pepper, kale, swiss chard (or spinach), diced red bell pepper, diced yellow bell pepper, sliced fennel bulb, green onion, chopped, chopped parsley, toasted almonds (optional) or walnuts (optional)1 hour 20 min, 14 ingredients -
Tahitian Fish Stew
olive oil, fennel seed, chili pepper, minced and12 Moreolive oil, fennel seed, chili pepper, minced, sweet onions, diced, garlic cloves, crushed, paprika, dry white wine, tomato, peeled, seeded, and cut into 1/2-inch cubes, fish stock, salt, white fish, cut into 1-inch cubes, fresh spinach, chopped, chopped chives (to garnish ), chopped parsley (to garnish ), lime wedge (to garnish )1 hour , 15 ingredients
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