60200 spinach fennel low dressi Recipes
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low fat mozzarella, shredded and9 Morelow fat mozzarella, shredded, egg whites (or the equivalent egg beaters) or 3 eggs (or the equivalent egg beaters), curd cottage cheese, i use low fat or 24 oz ricotta cheese, frozen chopped spinach, thawed, drained and squeezed dry, salt (optional), dried oregano, ground black pepper, lasagna noodles, uncooked, spaghetti sauce, use your favorite, water1 hour 15 min, 10 ingredients
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low-fat plain greek yogurt, green onions, chopped and5 Morelow-fat plain greek yogurt, green onions, chopped, frozen spinach, finely chopped, squeezed and drained of liquid, water chestnuts, finely chopped, low-fat mayonnaise, knorr vegetable soup mix, unsliced round rye bread or 1 loaf pumpernickel bread or 1 loaf sourdough bread15 min, 7 ingredients
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low-fat goat cheese, low fat cottage cheese and12 Morelow-fat goat cheese, low fat cottage cheese, shredded mozzarella cheese, pepper, olive oil, flour tortillas, chopped onions (i didn tsp use quite this much, personal preference), chopped tomato, chopped fresh spinach, chopped fresh cilantro, chopped fresh chives, minced seeded jalapenos, garlic cloves, minced, chopped fresh parsley25 min, 14 ingredients
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low-sodium marinara sauce, kosher salt, jumbo pasta shells and12 Morelow-sodium marinara sauce, kosher salt, jumbo pasta shells, low fat silken tofu, kosher salt, black pepper, paprika, fresh garlic cloves, minced finely, leeks, thinly sliced, fresh oregano, minced, fresh thyme, dried parsley, goat cheddar cheese, goat mozzarella cheese, frozen spinach, thawed and drained well1 hour 30 min, 15 ingredients
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Fennel, Spinach, Roquefort and Walnut Salad
fennel bulb, about 3/4 lb, trimmed and quartered lengthwi... and6 Morefennel bulb, about 3/4 lb, trimmed and quartered lengthwise and sliced thin lengthwise, fresh baby spinach, trimmed, washed and spun dry, walnuts, coarsely chopped, and lightly toasted, roquefort cheese, crumbled (you can substitue any other fine quality blue cheese), sherry wine vinegar, vegetable oil, walnut oil40 min, 7 ingredients -
Sarasota's Salmon, Roasted Fennel & Lemony Spinach Salad
salmon fillets (i like to get middle sections, so i don t... and17 Moresalmon fillets (i like to get middle sections, so i don tsp get any thin tail sections. this makes for more even cooki), salt, pepper, olive oil, lemon thin sliced and roasted on the salmon, baby spinach, fennel bulbs (cut in half and sliced, not too thin), olive oil, salt, pepper, lemon, cut in half (roasted and squeezed over the salad), olive oil, dry white wine vinegar, dijon mustard, fresh dill, pepper, salt, fresh dill , if you want35 min, 18 ingredients -
Herb Grilled Shrimp and Wilted Spinach with Fennel
extra-virgin olive oil, lemon juice and7 Moreextra-virgin olive oil, lemon juice, mixed herbs (parsley, thyme, mint, marjoram), roughly chopped, salt, cracked black pepper, shrimp, peeled and deveined, wooden skewers, baby spinach, fennel seeds9 ingredients -
Fennel-Baked Sea Bass with Fennel Two Ways
fennel bulbs with stalks and6 Morefennel bulbs with stalks, extra-virgin olive oil, plus more for rubbing, chicken stock or low-sodium broth, unsalted butter, salt and freshly ground pepper, skin-on sea bass fillets, fresh lemon juice7 ingredients -
Northwest Spinach Salad
baby spinach, fennel bulb, sliced into thin strips and8 Morebaby spinach, fennel bulb, sliced into thin strips, pear, not too ripe, peeled, cored, and sliced thinly, dried tart cherries or 1/4 cup cranberries, roasted turkey , cut into bite-sized pieces, parmesan cheese, shredded, smoky-sweet almonds, lemon juice, olive oil, salt and pepper25 min, 10 ingredients -
Low-Cal Spinach Dip
spinach, chopped, no-fat yogurt (half a container) and4 Morespinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced6 ingredients -
Lasagna with Turkey Sausage and Spinach
italian turkey sausage link, low-fat ricotta cheese and6 Moreitalian turkey sausage link, low-fat ricotta cheese, beaten eggs, grated parmesan cheese, dry lasagna noodles, fresh spinach, shredded low fat mozzarella, pasta sauce (2+ jars)45 min, 8 ingredients -
Spinach and Turkey Crescent Rolls
garlic butter flavored refrigerated crescent dinner rolls and13 Moregarlic butter flavored refrigerated crescent dinner rolls, low-fat cheddar cheese, grated (for sprinkling on top ), neufchatel cheese (very soft ), butter (very soft ), chopped cooked turkey, frozen spinach, thawed, green onions, sliced (or to taste), seasoning salt, garlic powder, paprika, pepper, condensed cream of chicken soup (with herb), low-fat cheddar cheese, grated, half-and-half55 min, 14 ingredients -
Spinach & Artichoke Casserole/Dip
low-fat cream cheese, chopped artichoke hearts, drained and18 Morelow-fat cream cheese, chopped artichoke hearts, drained, chopped spinach, drained, sliced water chestnuts, drained and chopped, bacon bits, shredded mozzarella cheese, grated parmesan cheese, melted margarine or 1/2 cup butter, heavy cream, half-and-half cream, low-fat sour cream, chopped green onion, diced green pepper, diced sweet onion, minced roasted garlic, smoked paprika, cayenne pepper, salt and pepper, seasoned bread crumbs or 1 cup crushed butter flavored cracker, toasted pita chips or corn tortilla, on the side50 min, 20 ingredients
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