Directions:
- In a large bowl, combine 3 tablespoons of oil, lemon juice, herbs, salt, pepper, and shrimp. Cover and refrigerate for 20 to 30 minutes.
- Soak skewers in warm water at least 20 minutes while shrimp is marinating.
- Heat remaining oil in a large skillet over low heat and wilt spinach with fennel seeds, about 3 to 4 minutes (do in two batches if necessary). Remove skillet from heat and cover to keep warm.
- Heat broiler or grill. Remove shrimp from marinade and thread onto skewers. Broil or grill the shrimp until just done, about 5 to 6 minutes. Serve shrimp and spinach with the beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4756.92 Kcal (19916 kJ) | ||
| Calories from fat | 2864.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 318.33g | 490% | |
|---|---|---|---|
| Cholesterol | 789.09mg | 263% | |
| Sodium | 20274.2mg | 845% | |
| Potassium | 1708.86mg | 36% | |
| Total Carbs | 389.29g | 130% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 17.19g | 69% | |
| Protein | 112.15g | 224% | |
| Vitamin C | 36.5mg | 61% | |
| Iron | 17mg | 95% | |
| Calcium | 537mg | 54% | |
| Amount Per 100 g | |||
| Calories | 300.69 Kcal (1259 kJ) | ||
| Calories from fat | 181.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.12g | 490% | |
|---|---|---|---|
| Cholesterol | 49.88mg | 263% | |
| Sodium | 1281.55mg | 845% | |
| Potassium | 108.02mg | 36% | |
| Total Carbs | 24.61g | 130% | |
| Sugars | 0.06g | 4% | |
| Dietary Fiber | 1.09g | 69% | |
| Protein | 7.09g | 224% | |
| Vitamin C | 2.3mg | 61% | |
| Iron | 1.1mg | 95% | |
| Calcium | 33.9mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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