96499 spinach fennel low basil goddess dressi Recipes
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low fat mozzarella, shredded and9 Morelow fat mozzarella, shredded, egg whites (or the equivalent egg beaters) or 3 eggs (or the equivalent egg beaters), curd cottage cheese, i use low fat or 24 oz ricotta cheese, frozen chopped spinach, thawed, drained and squeezed dry, salt (optional), dried oregano, ground black pepper, lasagna noodles, uncooked, spaghetti sauce, use your favorite, water1 hour 15 min, 10 ingredients
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fennel bulb, outer leaves removed, roughly chopped and9 Morefennel bulb, outer leaves removed, roughly chopped, onion, skin removed , cut in half then sliced, ripe tomatoes , deseeded and roughly chopped, garlic cloves, crushed, olive oil, lemon , juice of, dry white wine, fresh sage (dried can be used instead of fresh), fresh basil (dried can be used instead of fresh), fresh thyme (dried can be used instead of fresh)45 min, 10 ingredients
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low-fat plain greek yogurt, green onions, chopped and5 Morelow-fat plain greek yogurt, green onions, chopped, frozen spinach, finely chopped, squeezed and drained of liquid, water chestnuts, finely chopped, low-fat mayonnaise, knorr vegetable soup mix, unsliced round rye bread or 1 loaf pumpernickel bread or 1 loaf sourdough bread15 min, 7 ingredients
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low-fat goat cheese, low fat cottage cheese and12 Morelow-fat goat cheese, low fat cottage cheese, shredded mozzarella cheese, pepper, olive oil, flour tortillas, chopped onions (i didn tsp use quite this much, personal preference), chopped tomato, chopped fresh spinach, chopped fresh cilantro, chopped fresh chives, minced seeded jalapenos, garlic cloves, minced, chopped fresh parsley25 min, 14 ingredients
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low-sodium marinara sauce, kosher salt, jumbo pasta shells and12 Morelow-sodium marinara sauce, kosher salt, jumbo pasta shells, low fat silken tofu, kosher salt, black pepper, paprika, fresh garlic cloves, minced finely, leeks, thinly sliced, fresh oregano, minced, fresh thyme, dried parsley, goat cheddar cheese, goat mozzarella cheese, frozen spinach, thawed and drained well1 hour 30 min, 15 ingredients
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low-fat cottage cheese, low-fat sour cream and11 Morelow-fat cottage cheese, low-fat sour cream, less-fat cream cheese, softened, grated fresh parmesan cheese, frozen chopped spinach, thawed, drained, and squeezed dry, roasted red bell peppers, drained and chopped, garlic powder, freshly ground black pepper, refrigerated pizza crust, shredded part-skim mozzarella cheese, shredded reduced-fat sharp cheddar cheese, bottled fat-free italian herb pasta sauce (such as muir glen)13 ingredients
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Fennel, Watermelon and Feta Salad W/ Sweet Balsamic Vinaigrettefennel bulb, thinly sliced, watermelon, cubed and10 Morefennel bulb, thinly sliced, watermelon, cubed, black olives, chopped, red onion, thinly sliced, scallions, thinly sliced, basil leaves , torn, lemon juice, fresh, extra virgin olive oil, balsamic vinegar, feta cheese, crumbled, salt and pepper, to taste, prosciutto, thinly shredded (optional)15 min, 12 ingredients
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Northwest Spinach Saladbaby spinach, fennel bulb, sliced into thin strips and8 Morebaby spinach, fennel bulb, sliced into thin strips, pear, not too ripe, peeled, cored, and sliced thinly, dried tart cherries or 1/4 cup cranberries, roasted turkey , cut into bite-sized pieces, parmesan cheese, shredded, smoky-sweet almonds, lemon juice, olive oil, salt and pepper25 min, 10 ingredients
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Low-Cal Spinach Dipspinach, chopped, no-fat yogurt (half a container) and4 Morespinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced6 ingredients
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Lasagna with Turkey Sausage and Spinachitalian turkey sausage link, low-fat ricotta cheese and6 Moreitalian turkey sausage link, low-fat ricotta cheese, beaten eggs, grated parmesan cheese, dry lasagna noodles, fresh spinach, shredded low fat mozzarella, pasta sauce (2+ jars)45 min, 8 ingredients
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Spinach and Turkey Crescent Rollsgarlic butter flavored refrigerated crescent dinner rolls and13 Moregarlic butter flavored refrigerated crescent dinner rolls, low-fat cheddar cheese, grated (for sprinkling on top ), neufchatel cheese (very soft ), butter (very soft ), chopped cooked turkey, frozen spinach, thawed, green onions, sliced (or to taste), seasoning salt, garlic powder, paprika, pepper, condensed cream of chicken soup (with herb), low-fat cheddar cheese, grated, half-and-half55 min, 14 ingredients
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Spinach & Artichoke Casserole/Diplow-fat cream cheese, chopped artichoke hearts, drained and18 Morelow-fat cream cheese, chopped artichoke hearts, drained, chopped spinach, drained, sliced water chestnuts, drained and chopped, bacon bits, shredded mozzarella cheese, grated parmesan cheese, melted margarine or 1/2 cup butter, heavy cream, half-and-half cream, low-fat sour cream, chopped green onion, diced green pepper, diced sweet onion, minced roasted garlic, smoked paprika, cayenne pepper, salt and pepper, seasoned bread crumbs or 1 cup crushed butter flavored cracker, toasted pita chips or corn tortilla, on the side50 min, 20 ingredients
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Creamy Mushroom, Bacon and Spinach Pasta - Low Fatolive oil flavored cooking spray or 1 tbsp olive oil and11 Moreolive oil flavored cooking spray or 1 tbsp olive oil, minced garlic, onion, finely chopped, red capsicum, finely chopped, bacon, chopped (ww brand if possible), mushrooms, sliced, evaporated low-fat milk, dijon mustard, baby spinach leaves, pasta (any type - i use penne or fettucine), chili flakes (optional), black pepper , to taste30 min, 12 ingredients
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Low Fat/Carb Spinach Diplow-fat sour cream or 1 1/2 cups nonfat sour cream and2 Morelow-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix10 min, 3 ingredients
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Basil Marinated Chicken with Caponatabasil leaves, olive oil, garlic, red wine vinegar and17 Morebasil leaves, olive oil, garlic, red wine vinegar, boneless chicken breasts, salt and freshly ground pepper, spinach flat breads, smoked mozzarella, spinach leaves, olive oil, eggplants, cut into 1/2-inch dice, red onion, finely sliced, stalks celery, sliced 1/2-inch thick, tomatoes, cut into 1/2-inch dice, green olives, coarsely chopped, capers, toasted pine nuts, raisins, red wine vinegar, sugar, coarsely chopped flat leaf parsley3 hour 10 min, 21 ingredients
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Basil Marinated Chicken Wrap with Caponatabasil leaves, olive oil, garlic, red wine vinegar and18 Morebasil leaves, olive oil, garlic, red wine vinegar, boneless chicken breasts, salt and freshly ground pepper, spinach flat breads, smoked mozzarella, spinach leaves, caponata , recipe follows, olive oil, eggplants, cut into 1/2-inch dice, red onion, finely sliced, stalks celery, sliced 1/2-inch thick, tomatoes, cut into 1/2-inch dice, green olives, coarsely chopped, capers, toasted pine nuts, raisins, red wine vinegar, sugar, coarsely chopped flat leaf parsley22 ingredients
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